Frank Wiedenhöfer -
Ironman 70.3 Duisburg 2021

Quick facts

91/88/2Alle/Geschlecht/AK

M55-59Altersklasse

86Startnummer

DEUNationalität


28:10	2:20:36	1:43:58	4:38:15

Vergleiche Frank Wiedenhöfer mit anderen Athleten!

86 Wiedenhöfer

95 Kriege ×

35 Haug ×

110 Bockholt ×

92 Lohmann ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:10	00:28:10	01:28 min/100m	-12:55 (1.) ●	-11:52 (23.) ●	-12:05 (25.) ●
Wechsel		00:31:03	00:02:53	-	-03:35 (1.) ●	-03:09 (19.) ●	-03:06 (41.) ●
Radfahren	22.7 km	01:07:35	00:36:32	37.28 km/h	-06:13 (3.) ●	-05:43 (55.) ●	-06:15 (57.) ●
Radfahren	44.6 km	01:40:49	00:33:14	39.54 km/h	-05:48 (1.) ●	-05:17 (43.) ●	-05:47 (45.) ●
Radfahren	66.1 km	02:15:44	00:34:55	36.95 km/h	-06:59 (4.) ●	-06:22 (58.) ●	-07:01 (60.) ●
Radfahren	88.2 km	02:49:32	00:33:48	39.23 km/h	-06:12 (3.) ●	-05:40 (50.) ●	-06:14 (52.) ●
Radfahren	89.7 km	02:51:39	00:02:07	42.52 km/h	-00:27 (3.) ●	-00:25 (34.) ●	-00:26 (36.) ●
Radfahren	89.7 km	02:51:39	02:20:36	38.28 km/h	-25:39 (1.) ●	-23:27 (44.) ●	-25:43 (46.) ●
Wechsel		02:54:17	00:02:38	-	-02:45 (2.) ●	-02:26 (65.) ●	-02:22 (111.) ●
Laufen	2.8 km	03:06:47	00:12:30	04:27 min/km	-02:29 (8.) ●	-01:41 (265.) ●	-01:53 (290.) ●
Laufen	4.5 km	03:14:39	00:07:52	04:37 min/km	-01:23 (12.) ●	-00:57 (299.) ●	-01:04 (327.) ●
Laufen	6.5 km	03:23:13	00:08:34	04:17 min/km	-01:27 (12.) ●	-01:02 (333.) ●	-01:09 (365.) ●
Laufen	7.6 km	03:28:26	00:05:13	04:44 min/km	-00:44 (16.) ●	-00:28 (374.) ●	-00:32 (411.) ●
Laufen	10.2 km	03:42:04	00:13:38	05:14 min/km	-01:59 (24.) ●	-01:16 (424.) ●	-01:27 (468.) ●
Laufen	12 km	03:50:35	00:08:31	04:43 min/km	-01:07 (25.) ●	-00:42 (452.) ●	-00:48 (495.) ●
Laufen	14 km	03:59:48	00:09:13	04:36 min/km	-01:18 (22.) ●	-00:53 (438.) ●	-01:00 (484.) ●
Laufen	15 km	04:05:20	00:05:32	05:32 min/km	-00:44 (25.) ●	-00:24 (464.) ●	-00:28 (510.) ●
Laufen	17.7 km	04:19:40	00:14:20	05:18 min/km	-01:58 (26.) ●	-01:18 (461.) ●	-01:29 (508.) ●
Laufen	19.4 km	04:28:24	00:08:44	05:08 min/km	-01:18 (25.) ●	-00:54 (440.) ●	-01:01 (481.) ●
Laufen	21.4 km	04:37:44	00:09:20	04:40 min/km	-01:18 (26.) ●	-00:53 (457.) ●	-01:00 (501.) ●
Laufen	21.5 km	04:38:15	00:00:31	05:09 min/km	-00:03 (35.) ●	±00:00 (585.) ●	-00:01 (666.) ●
Laufen	21.5 km	04:38:15	01:43:58	04:50 min/km	-15:48 (23.) ●	-10:28 (395.) ●	-11:52 (434.) ●
Total	113.1 km	04:38:15	04:38:15	24.39 km/h	-01:00:42 (2.) ●	-51:22 (88.) ●	-55:08 (91.) ●

Ges	Sex	Ak	Name	#	AK
57	55	1	Markus Kriege	95	M55-59	DEU	00:28:51	02:24:30	01:29:34	04:31:39
91	88	2	Frank Wiedenhöfer	86	M55-59	DEU	00:28:10	02:20:36	01:43:58	04:38:15
124	118	3	Jürgen Haug	35	M55-59	DEU	00:33:25	02:25:24	01:36:25	04:42:40
143	135	4	Peter Bockholt	110	M55-59	DEU	00:34:30	02:22:15	01:41:40	04:45:21
150	141	5	Peter Lohmann	92	M55-59	DEU	00:34:35	02:27:34	01:36:54	04:46:02
156	147	6	Juan Garcia	34	M55-59	ESP	00:36:33	02:25:22	01:36:53	04:46:52
175	166	7	Stephan Kampe	10	M55-59	DEU	00:31:16	02:23:54	01:45:26	04:48:09
179	170	8	Gunther Volz	136	M55-59	DEU	00:36:53	02:21:19	01:43:12	04:48:23
187	177	9	Ulfert Schlotthauer	859	M55-59	DEU	00:31:25	02:27:11	01:42:05	04:49:14
193	183	10	Klaus Findt	921	M55-59	DEU	00:40:29	02:21:31	01:39:10	04:49:59