Erik Lentfert -
Ironman 70.3 Duisburg 2021

Quick facts

317/296/25Alle/Geschlecht/AK

M50-54Altersklasse

866Startnummer

NLDNationalität


37:31	2:26:42	1:49:08	5:01:35

Vergleiche Erik Lentfert mit anderen Athleten!

866 Lentfert

265 Dumke ×

116 Reimold ×

1048 Klein ×

132 Kueng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:31	00:37:31	01:58 min/100m	-03:19 (62.) ●	-02:31 (441.) ●	-02:44 (505.) ●
Wechsel		00:42:09	00:04:38	-	-01:51 (34.) ●	-01:24 (343.) ●	-01:21 (422.) ●
Radfahren	22.7 km	01:19:58	00:37:49	36.02 km/h	-06:11 (13.) ●	-04:26 (139.) ●	-04:58 (144.) ●
Radfahren	44.6 km	01:54:57	00:34:59	37.56 km/h	-04:23 (17.) ●	-03:32 (174.) ●	-04:02 (179.) ●
Radfahren	66.1 km	02:30:56	00:35:59	35.85 km/h	-06:15 (10.) ●	-05:18 (125.) ●	-05:57 (128.) ●
Radfahren	88.2 km	03:06:36	00:35:40	37.18 km/h	-04:34 (21.) ●	-03:48 (203.) ●	-04:22 (210.) ●
Radfahren	89.7 km	03:08:51	00:02:15	40 km/h	-00:20 (13.) ●	-00:17 (134.) ●	-00:18 (147.) ●
Radfahren	89.7 km	03:08:51	02:26:42	36.69 km/h	-21:43 (11.) ●	-17:21 (142.) ●	-19:37 (146.) ●
Wechsel		03:12:27	00:03:36	-	-02:06 (20.) ●	-01:28 (286.) ●	-01:24 (369.) ●
Laufen	2.8 km	03:27:46	00:15:19	05:28 min/km	+00:33 (129.) ●	+01:08 (913.) ●	+00:56 (1024.) ●
Laufen	4.5 km	03:36:01	00:08:15	04:51 min/km	-00:57 (35.) ●	-00:34 (448.) ●	-00:41 (487.) ●
Laufen	6.5 km	03:44:55	00:08:54	04:27 min/km	-01:07 (37.) ●	-00:42 (459.) ●	-00:49 (505.) ●
Laufen	7.6 km	03:50:12	00:05:17	04:48 min/km	-00:39 (37.) ●	-00:24 (430.) ●	-00:28 (476.) ●
Laufen	10.2 km	04:03:40	00:13:28	05:10 min/km	-02:11 (34.) ●	-01:26 (385.) ●	-01:37 (424.) ●
Laufen	12 km	04:12:03	00:08:23	04:39 min/km	-01:13 (34.) ●	-00:50 (406.) ●	-00:56 (441.) ●
Laufen	14 km	04:21:29	00:09:26	04:43 min/km	-01:10 (51.) ●	-00:40 (503.) ●	-00:47 (554.) ●
Laufen	15 km	04:27:52	00:06:23	06:23 min/km	+00:12 (118.) ●	+00:27 (885.) ●	+00:23 (1007.) ●
Laufen	17.7 km	04:42:21	00:14:29	05:21 min/km	-01:51 (52.) ●	-01:09 (491.) ●	-01:20 (539.) ●
Laufen	19.4 km	04:51:24	00:09:03	05:19 min/km	-01:02 (57.) ●	-00:35 (535.) ●	-00:42 (590.) ●
Laufen	21.4 km	05:01:06	00:09:42	04:51 min/km	-01:01 (61.) ●	-00:31 (556.) ●	-00:38 (616.) ●
Laufen	21.5 km	05:01:35	00:00:29	04:49 min/km	-00:04 (43.) ●	-00:02 (457.) ●	-00:03 (511.) ●
Laufen	21.5 km	05:01:35	01:49:08	05:04 min/km	-10:30 (57.) ●	-05:18 (537.) ●	-06:42 (593.) ●
Total	113.1 km	05:01:35	05:01:35	22.5 km/h	-39:29 (25.) ●	-28:02 (296.) ●	-31:48 (317.) ●

Ges	Sex	Ak	Name	#	AK
282	264	20	Andreas Knaup	1397	M50-54	DEU	00:34:03	02:35:47	01:38:53	04:58:12
288	269	21	Berno Donath	706	M50-54	DEU	00:32:40	02:41:43	01:38:22	04:58:32
308	287	22	Kai Reinl	919	M50-54	DEU	00:42:07	02:31:48	01:40:18	05:00:35
312	291	23	Olaf Dumke	265	M50-54	DEU	00:42:50	02:27:38	01:41:27	05:00:47
316	295	24	Christoph Reimold	116	M50-54	DEU	00:40:30	02:29:05	01:42:25	05:01:18
317	296	25	Erik Lentfert	866	M50-54	NLD	00:37:31	02:26:42	01:49:08	05:01:35
332	309	26	Joachim Klein	1048	M50-54	DEU	00:35:45	02:30:06	01:47:08	05:03:12
339	316	27	Markus Kueng	132	M50-54	CHE	00:36:41	02:36:44	01:40:06	05:03:48
349	325	28	Oliver Von Gerkan	566	M50-54	DEU	00:34:48	02:30:04	01:47:09	05:04:28
358	334	29	Jens Albrecht	664	M50-54	DEU	00:37:22	02:27:35	01:51:14	05:04:54