Marcel Prönnneke -
Ironman 70.3 Duisburg 2021

Quick facts

465/429/76Alle/Geschlecht/AK

M30-34Altersklasse

888Startnummer

DEUNationalität


37:01	2:45:28	1:41:42	5:12:16

Vergleiche Marcel Prönnneke mit anderen Athleten!

888 Prönnneke

1412 Köhler ×

629 Tomczak ×

1390 Eberhard ×

1497 Fischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	-02:20 (70.) ●	-03:01 (408.) ●	-03:14 (469.) ●
Wechsel		00:41:31	00:04:30	-	-01:00 (59.) ●	-01:32 (312.) ●	-01:29 (387.) ●
Radfahren	22.7 km	01:24:30	00:42:59	31.69 km/h	+01:45 (121.) ●	+00:44 (769.) ●	+00:12 (825.) ●
Radfahren	44.6 km	02:03:18	00:38:48	33.87 km/h	+01:09 (111.) ●	+00:17 (707.) ●	-00:13 (757.) ●
Radfahren	66.1 km	02:43:53	00:40:35	31.79 km/h	+00:20 (96.) ●	-00:42 (579.) ●	-01:21 (620.) ●
Radfahren	88.2 km	03:24:22	00:40:29	32.75 km/h	+01:45 (123.) ●	+01:01 (786.) ●	+00:27 (848.) ●
Radfahren	89.7 km	03:26:59	00:02:37	34.39 km/h	+00:08 (128.) ●	+00:05 (837.) ●	+00:04 (933.) ●
Radfahren	89.7 km	03:26:59	02:45:28	32.53 km/h	+05:07 (111.) ●	+01:25 (699.) ●	-00:51 (750.) ●
Wechsel		03:30:34	00:03:35	-	-01:06 (53.) ●	-01:29 (284.) ●	-01:25 (367.) ●
Laufen	2.8 km	03:43:15	00:12:41	04:31 min/km	-00:48 (63.) ●	-01:30 (297.) ●	-01:42 (328.) ●
Laufen	4.5 km	03:51:11	00:07:56	04:39 min/km	-00:28 (68.) ●	-00:53 (324.) ●	-01:00 (355.) ●
Laufen	6.5 km	03:59:43	00:08:32	04:16 min/km	-00:34 (67.) ●	-01:04 (325.) ●	-01:11 (357.) ●
Laufen	7.6 km	04:04:44	00:05:01	04:33 min/km	-00:22 (55.) ●	-00:40 (270.) ●	-00:44 (294.) ●
Laufen	10.2 km	04:17:56	00:13:12	05:04 min/km	-00:47 (67.) ●	-01:42 (327.) ●	-01:53 (357.) ●
Laufen	12 km	04:26:19	00:08:23	04:39 min/km	-00:17 (82.) ●	-00:50 (407.) ●	-00:56 (442.) ●
Laufen	14 km	04:35:21	00:09:02	04:31 min/km	-00:30 (78.) ●	-01:04 (393.) ●	-01:11 (430.) ●
Laufen	15 km	04:40:38	00:05:17	05:17 min/km	-00:17 (71.) ●	-00:39 (332.) ●	-00:43 (364.) ●
Laufen	17.7 km	04:54:33	00:13:55	05:09 min/km	-00:37 (78.) ●	-01:43 (393.) ●	-01:54 (430.) ●
Laufen	19.4 km	05:03:01	00:08:28	04:58 min/km	-00:30 (73.) ●	-01:10 (360.) ●	-01:17 (391.) ●
Laufen	21.4 km	05:11:49	00:08:48	04:24 min/km	-00:42 (62.) ●	-01:25 (313.) ●	-01:32 (341.) ●
Laufen	21.5 km	05:12:16	00:00:27	04:29 min/km	-00:03 (51.) ●	-00:04 (258.) ●	-00:05 (285.) ●
Laufen	21.5 km	05:12:16	01:41:42	04:43 min/km	-05:55 (68.) ●	-12:44 (330.) ●	-14:08 (359.) ●
Total	113.1 km	05:12:16	05:12:16	21.73 km/h	-05:14 (76.) ●	-17:21 (429.) ●	-21:07 (465.) ●

Ges	Sex	Ak	Name	#	AK
400	371	71	Tom Schuknecht	764	M30-34	DEU	00:36:15	02:34:43	01:49:41	05:07:54
421	390	72	Paul Pehlgrim	504	M30-34	DEU	00:47:55	02:34:49	01:37:28	05:09:08
432	399	73	Nik Friedrich	1143	M30-34	DEU	00:36:39	02:42:09	01:43:08	05:10:12
440	407	74	Alexander Köhler	1412	M30-34	DEU	00:40:29	02:35:26	01:44:02	05:10:26
460	424	75	Philipp Tomczak	629	M30-34	DEU	00:35:31	02:26:15	02:02:11	05:11:53
465	429	76	Marcel Prönnneke	888	M30-34	DEU	00:37:01	02:45:28	01:41:42	05:12:16
471	434	77	Tobias Eberhard	1390	M30-34	DEU	00:40:46	02:33:25	01:47:53	05:12:45
478	440	78	Simon Fischer	1497	M30-34	DEU	00:39:59	02:42:51	01:38:10	05:13:13
482	444	79	Stefan Gruner	721	M30-34	DEU	00:39:09	02:49:46	01:33:06	05:13:22
491	452	80	Till Rosenkranz	1162	M30-34	DEU	00:41:49	02:49:56	01:30:22	05:14:10