Uwe Steingraeber -
Ironman 70.3 Duisburg 2021

Quick facts

477/439/28Alle/Geschlecht/AK

M55-59Altersklasse

89Startnummer

DEUNationalität


43:41	2:27:09	1:51:54	5:13:12

Vergleiche Uwe Steingraeber mit anderen Athleten!

89 Steingraeber

1237 Felder ×

1033 Becker ×

898 Koch ×

126 Versluijs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	+02:36 (84.) ●	+03:39 (931.) ●	+03:26 (1073.) ●
Wechsel		00:48:29	00:04:48	-	-01:40 (28.) ●	-01:14 (376.) ●	-01:11 (463.) ●
Radfahren	22.7 km	01:26:57	00:38:28	35.41 km/h	-04:17 (10.) ●	-03:47 (198.) ●	-04:19 (207.) ●
Radfahren	44.6 km	02:01:33	00:34:36	37.98 km/h	-04:26 (6.) ●	-03:55 (134.) ●	-04:25 (138.) ●
Radfahren	66.1 km	02:38:19	00:36:46	35.09 km/h	-05:08 (14.) ●	-04:31 (189.) ●	-05:10 (195.) ●
Radfahren	88.2 km	03:13:28	00:35:09	37.72 km/h	-04:51 (12.) ●	-04:19 (148.) ●	-04:53 (152.) ●
Radfahren	89.7 km	03:15:38	00:02:10	41.54 km/h	-00:24 (5.) ●	-00:22 (58.) ●	-00:23 (62.) ●
Radfahren	89.7 km	03:15:38	02:27:09	36.57 km/h	-19:06 (11.) ●	-16:54 (153.) ●	-19:10 (158.) ●
Wechsel		03:21:18	00:05:40	-	+00:17 (75.) ●	+00:36 (819.) ●	+00:40 (972.) ●
Laufen	2.8 km	03:35:03	00:13:45	04:54 min/km	-01:14 (37.) ●	-00:26 (571.) ●	-00:38 (625.) ●
Laufen	4.5 km	03:43:31	00:08:28	04:58 min/km	-00:47 (33.) ●	-00:21 (523.) ●	-00:28 (571.) ●
Laufen	6.5 km	03:52:36	00:09:05	04:32 min/km	-00:56 (32.) ●	-00:31 (513.) ●	-00:38 (565.) ●
Laufen	7.6 km	03:58:09	00:05:33	05:02 min/km	-00:24 (42.) ●	-00:08 (596.) ●	-00:12 (654.) ●
Laufen	10.2 km	04:13:16	00:15:07	05:48 min/km	-00:30 (57.) ●	+00:13 (716.) ●	+00:02 (807.) ●
Laufen	12 km	04:22:41	00:09:25	05:13 min/km	-00:13 (59.) ●	+00:12 (740.) ●	+00:06 (832.) ●
Laufen	14 km	04:32:08	00:09:27	04:43 min/km	-01:04 (36.) ●	-00:39 (505.) ●	-00:46 (556.) ●
Laufen	15 km	04:38:12	00:06:04	06:04 min/km	-00:12 (55.) ●	+00:08 (733.) ●	+00:04 (822.) ●
Laufen	17.7 km	04:53:30	00:15:18	05:40 min/km	-01:00 (48.) ●	-00:20 (634.) ●	-00:31 (709.) ●
Laufen	19.4 km	05:02:34	00:09:04	05:20 min/km	-00:58 (36.) ●	-00:34 (538.) ●	-00:41 (593.) ●
Laufen	21.4 km	05:12:43	00:10:09	05:04 min/km	-00:29 (50.) ●	-00:04 (671.) ●	-00:11 (750.) ●
Laufen	21.5 km	05:13:12	00:00:29	04:49 min/km	-00:05 (21.) ●	-00:02 (407.) ●	-00:03 (454.) ●
Laufen	21.5 km	05:13:12	01:51:54	05:12 min/km	-07:52 (44.) ●	-02:32 (616.) ●	-03:56 (681.) ●
Total	113.1 km	05:13:12	05:13:12	21.67 km/h	-25:45 (28.) ●	-16:25 (439.) ●	-20:11 (477.) ●

Ges	Sex	Ak	Name	#	AK
410	379	23	Christoph Südfeld	111	M55-59	DEU	00:33:37	02:40:22	01:46:43	05:08:45
433	400	24	Harald Mechler	113	M55-59	DEU	00:36:14	02:35:05	01:50:59	05:10:19
436	403	25	Frank Schubert	79	M55-59	DEU	00:37:51	02:42:43	01:42:06	05:10:24
441	408	26	Claus Felder	1237	M55-59	DEU	00:37:19	02:34:56	01:45:52	05:10:30
463	427	27	Heinrich Becker	1033	M55-59	DEU	00:38:29	02:42:14	01:38:22	05:12:05
477	439	28	Uwe Steingraeber	89	M55-59	DEU	00:43:41	02:27:09	01:51:54	05:13:12
507	467	29	Ralf Koch	898	M55-59	DEU	00:34:40	02:35:51	01:57:30	05:15:15
510	470	30	Erwin Versluijs	126	M55-59	NLD	00:39:55	02:41:30	01:43:35	05:15:19
521	480	31	Ron Schop	360	M55-59	NLD	00:34:54	02:38:57	01:49:32	05:16:33
526	483	32	Hagen Knafla	555	M55-59	DEU	00:35:07	02:37:46	01:52:58	05:16:47