Nadine Markowski -
Ironman 70.3 Duisburg 2021

Quick facts

1173/100/13Alle/Geschlecht/AK

F30-34Altersklasse

914Startnummer

DEUNationalität


47:47	3:04:58	1:58:43	6:08:02

Vergleiche Nadine Markowski mit anderen Athleten!

914 Markowski

1067 Mülders ×

364 Drechsel ×

399 Steffen ×

476 Heinlein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:47	00:47:47	02:30 min/100m	+06:58 (21.) ●	+05:48 (140.) ●	+07:32 (1259.) ●
Wechsel		00:56:23	00:08:36	-	+02:38 (20.) ●	+02:15 (147.) ●	+02:37 (1259.) ●
Radfahren	22.7 km	01:43:27	00:47:04	28.94 km/h	+00:46 (13.) ●	+00:41 (102.) ●	+04:17 (1216.) ●
Radfahren	44.6 km	02:25:32	00:42:05	31.22 km/h	-00:34 (11.) ●	-00:18 (86.) ●	+03:04 (1160.) ●
Radfahren	66.1 km	03:16:55	00:51:23	25.11 km/h	+05:11 (19.) ●	+05:27 (150.) ●	+09:27 (1353.) ●
Radfahren	88.2 km	03:58:40	00:41:45	31.76 km/h	-02:40 (8.) ●	-01:47 (58.) ●	+01:43 (981.) ●
Radfahren	89.7 km	04:01:21	00:02:41	33.54 km/h	-00:03 (12.) ●	-00:01 (90.) ●	+00:08 (1054.) ●
Radfahren	89.7 km	04:01:21	03:04:58	29.1 km/h	+02:40 (14.) ●	+04:02 (110.) ●	+18:39 (1230.) ●
Wechsel		04:09:19	00:07:58	-	+02:59 (22.) ●	+02:40 (156.) ●	+02:58 (1303.) ●
Laufen	2.8 km	04:24:07	00:14:48	05:17 min/km	-00:29 (9.) ●	-01:03 (62.) ●	+00:25 (908.) ●
Laufen	4.5 km	04:33:09	00:09:02	05:18 min/km	-00:28 (8.) ●	-00:47 (53.) ●	+00:06 (826.) ●
Laufen	6.5 km	04:43:03	00:09:54	04:57 min/km	-00:23 (9.) ●	-00:46 (61.) ●	+00:11 (861.) ●
Laufen	7.6 km	04:48:56	00:05:53	05:20 min/km	-00:11 (9.) ●	-00:25 (58.) ●	+00:08 (871.) ●
Laufen	10.2 km	05:08:19	00:19:23	07:27 min/km	+03:15 (21.) ●	+02:54 (150.) ●	+04:18 (1317.) ●
Laufen	12 km	05:17:21	00:09:02	05:01 min/km	-00:51 (8.) ●	-01:11 (41.) ●	-00:17 (691.) ●
Laufen	14 km	05:27:22	00:10:01	05:00 min/km	-00:45 (10.) ●	-01:11 (47.) ●	-00:12 (748.) ●
Laufen	15 km	05:33:13	00:05:51	05:51 min/km	-00:31 (8.) ●	-00:44 (43.) ●	-00:09 (705.) ●
Laufen	17.7 km	05:48:23	00:15:10	05:37 min/km	-01:31 (9.) ●	-02:12 (43.) ●	-00:39 (680.) ●
Laufen	19.4 km	05:57:41	00:09:18	05:28 min/km	-01:05 (8.) ●	-01:25 (40.) ●	-00:27 (671.) ●
Laufen	21.4 km	06:07:31	00:09:50	04:55 min/km	-01:12 (8.) ●	-01:29 (39.) ●	-00:30 (654.) ●
Laufen	21.5 km	06:08:02	00:00:31	05:09 min/km	-00:03 (10.) ●	-00:03 (62.) ●	-00:01 (705.) ●
Laufen	21.5 km	06:08:02	01:58:43	05:31 min/km	-04:14 (9.) ●	-08:22 (60.) ●	+02:53 (877.) ●
Total	113.1 km	06:08:02	06:08:02	18.44 km/h	+11:01 (13.) ●	+06:23 (100.) ●	+34:39 (1173.) ●

Ges	Sex	Ak	Name	#	AK
812	45	8	Sabrina Stauten	1226	F30-34	DEU	00:40:22	02:58:02	01:48:08	05:36:32
863	56	9	Silja Fiedler	552	F30-34	DEU	00:35:01	03:02:18	01:52:31	05:40:18
966	67	10	Annika Weise	726	F30-34	DEU	00:38:54	02:55:49	02:05:18	05:48:39
1102	87	11	Julia Mülders	1067	F30-34	DEU	00:45:13	02:58:05	02:08:55	06:00:24
1112	89	12	Stefanie Drechsel	364	F30-34	DEU	00:30:41	03:02:30	02:16:39	06:01:13
1173	100	13	Nadine Markowski	914	F30-34	DEU	00:47:47	03:04:58	01:58:43	06:08:02
1183	103	14	Julia Steffen	399	F30-34	DEU	00:38:28	03:03:35	02:15:36	06:09:23
1212	110	15	Sonja Heinlein	476	F30-34	DEU	00:43:05	03:11:47	02:04:26	06:14:54
1240	121	16	Janina Klecker	765	F30-34	DEU	00:44:23	03:11:38	02:07:40	06:19:55
1257	124	17	Katharina Möbus	1311	F30-34	DEU	00:47:14	03:11:58	02:08:14	06:23:10