Addi Zissis -
Ironman 70.3 Duisburg 2021

Quick facts

1364/1160/139Alle/Geschlecht/AK

M45-49Altersklasse

933Startnummer

DEUNationalität


52:03	3:05:59	2:23:22	6:52:33

Vergleiche Addi Zissis mit anderen Athleten!

933 Zissis

876 Götz ×

45 Malet ×

1012 Pfeil ×

370 Faenger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:03	00:52:03	02:44 min/100m	+11:35 (139.) ●	+12:01 (1151.) ●	+11:48 (1351.) ●
Wechsel		01:11:35	00:19:32	-	+13:12 (144.) ●	+13:30 (1201.) ●	+13:33 (1419.) ●
Radfahren	22.7 km	01:59:38	00:48:03	28.35 km/h	+05:37 (135.) ●	+05:48 (1113.) ●	+05:16 (1272.) ●
Radfahren	44.6 km	02:43:58	00:44:20	29.64 km/h	+05:27 (136.) ●	+05:49 (1134.) ●	+05:19 (1298.) ●
Radfahren	66.1 km	03:30:55	00:46:57	27.48 km/h	+05:27 (126.) ●	+05:40 (1065.) ●	+05:01 (1207.) ●
Radfahren	88.2 km	04:14:36	00:43:41	30.35 km/h	+04:05 (123.) ●	+04:13 (1037.) ●	+03:39 (1165.) ●
Radfahren	89.7 km	04:17:34	00:02:58	30.34 km/h	+00:27 (137.) ●	+00:26 (1145.) ●	+00:25 (1336.) ●
Radfahren	89.7 km	04:17:34	03:05:59	28.94 km/h	+21:03 (133.) ●	+21:56 (1094.) ●	+19:40 (1245.) ●
Wechsel		04:29:11	00:11:37	-	+06:16 (143.) ●	+06:33 (1196.) ●	+06:37 (1411.) ●
Laufen	2.8 km	04:45:39	00:16:28	05:52 min/km	+02:01 (126.) ●	+02:17 (1045.) ●	+02:05 (1203.) ●
Laufen	4.5 km	04:56:12	00:10:33	06:12 min/km	+01:38 (131.) ●	+01:44 (1092.) ●	+01:37 (1264.) ●
Laufen	6.5 km	05:08:11	00:11:59	05:59 min/km	+02:17 (134.) ●	+02:23 (1102.) ●	+02:16 (1290.) ●
Laufen	7.6 km	05:15:11	00:07:00	06:21 min/km	+01:15 (132.) ●	+01:19 (1104.) ●	+01:15 (1290.) ●
Laufen	10.2 km	05:33:25	00:18:14	07:00 min/km	+03:10 (131.) ●	+03:20 (1078.) ●	+03:09 (1253.) ●
Laufen	12 km	05:44:26	00:11:01	06:07 min/km	+01:40 (129.) ●	+01:48 (1064.) ●	+01:42 (1231.) ●
Laufen	14 km	06:03:18	00:18:52	09:26 min/km	+08:33 (144.) ●	+08:46 (1198.) ●	+08:39 (1416.) ●
Laufen	15 km	06:10:03	00:06:45	06:45 min/km	+00:40 (118.) ●	+00:49 (995.) ●	+00:45 (1144.) ●
Laufen	17.7 km	06:28:13	00:18:10	06:43 min/km	+02:07 (117.) ●	+02:32 (990.) ●	+02:21 (1144.) ●
Laufen	19.4 km	06:39:31	00:11:18	06:38 min/km	+01:28 (119.) ●	+01:40 (1006.) ●	+01:33 (1165.) ●
Laufen	21.4 km	06:51:50	00:12:19	06:09 min/km	+01:50 (119.) ●	+02:06 (1022.) ●	+01:59 (1192.) ●
Laufen	21.5 km	06:52:33	00:00:43	07:09 min/km	+00:11 (139.) ●	+00:12 (1170.) ●	+00:11 (1373.) ●
Laufen	21.5 km	06:52:33	02:23:22	06:40 min/km	+26:50 (133.) ●	+28:56 (1103.) ●	+27:32 (1288.) ●
Total	113.1 km	06:52:33	06:52:33	16.45 km/h	+01:18:56 (139.) ●	+01:22:56 (1160.) ●	+01:19:10 (1364.) ●

Ges	Sex	Ak	Name	#	AK
1329	1136	134	Nicolas Wöhrl	519	M45-49	DEU	00:49:34	03:18:30	02:18:50	06:38:31
1335	1140	135	Christopher Alves	1032	M45-49	GBR	00:51:21	03:06:18	02:25:38	06:40:56
1336	1141	136	Michael Holzwarth	487	M45-49	DEU	00:47:10	03:07:49	02:31:20	06:41:42
1337	1142	137	Marcus Götz	876	M45-49	DEU	00:51:24	03:17:16	02:16:46	06:41:45
1341	1146	138	Stéphane Malet	45	M45-49	FRA	00:57:04	03:05:26	02:28:47	06:43:18
1364	1160	139	Addi Zissis	933	M45-49	DEU	00:52:03	03:05:59	02:23:22	06:52:33
1366	1162	140	Alexander Pfeil	1012	M45-49	DEU	00:47:38	04:03:02	01:49:32	06:54:56
1387	1176	141	Manuel Faenger	370	M45-49	DEU	00:50:52	03:26:31	02:36:37	07:11:04
1399	1186	142	Sven Moog	469	M45-49	DEU	00:42:23	03:33:33	02:58:40	07:23:05
1412	1195	143	Timo Jughard	1121	M45-49	DEU	01:08:37	03:21:58	03:08:55	07:53:11