Daniel Grude -
Ironman 70.3 Duisburg 2021

Quick facts

1215/1061/181Alle/Geschlecht/AK

M40-44Altersklasse

940Startnummer

DEUNationalität


42:04	2:58:40	2:22:39	6:15:06

Vergleiche Daniel Grude mit anderen Athleten!

940 Grude

1238 Hozak ×

266 Buck ×

327 Yadav ×

910 Kießling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:04	00:42:04	02:12 min/100m	+02:21 (145.) ●	+02:02 (812.) ●	+01:49 (933.) ●
Wechsel		00:48:14	00:06:10	-	+00:14 (120.) ●	+00:08 (700.) ●	+00:11 (826.) ●
Radfahren	22.7 km	01:35:18	00:47:04	28.94 km/h	+04:51 (185.) ●	+04:49 (1076.) ●	+04:17 (1217.) ●
Radfahren	44.6 km	02:17:05	00:41:47	31.45 km/h	+03:11 (172.) ●	+03:16 (1024.) ●	+02:46 (1135.) ●
Radfahren	66.1 km	03:01:51	00:44:46	28.82 km/h	+03:37 (169.) ●	+03:29 (976.) ●	+02:50 (1072.) ●
Radfahren	88.2 km	03:44:19	00:42:28	31.22 km/h	+03:10 (170.) ●	+03:00 (969.) ●	+02:26 (1066.) ●
Radfahren	89.7 km	03:46:54	00:02:35	34.84 km/h	+00:02 (131.) ●	+00:03 (788.) ●	+00:02 (871.) ●
Radfahren	89.7 km	03:46:54	02:58:40	30.12 km/h	+14:51 (177.) ●	+14:37 (1017.) ●	+12:21 (1126.) ●
Wechsel		03:52:27	00:05:33	-	+00:36 (136.) ●	+00:29 (796.) ●	+00:33 (945.) ●
Laufen	2.8 km	04:10:13	00:17:46	06:20 min/km	+03:38 (189.) ●	+03:35 (1119.) ●	+03:23 (1307.) ●
Laufen	4.5 km	04:21:21	00:11:08	06:32 min/km	+02:23 (189.) ●	+02:19 (1129.) ●	+02:12 (1319.) ●
Laufen	6.5 km	04:33:16	00:11:55	05:57 min/km	+02:22 (184.) ●	+02:19 (1100.) ●	+02:12 (1284.) ●
Laufen	7.6 km	04:40:15	00:06:59	06:20 min/km	+01:19 (184.) ●	+01:18 (1101.) ●	+01:14 (1287.) ●
Laufen	10.2 km	04:58:51	00:18:36	07:09 min/km	+03:45 (182.) ●	+03:42 (1094.) ●	+03:31 (1279.) ●
Laufen	12 km	05:10:33	00:11:42	06:29 min/km	+02:32 (189.) ●	+02:29 (1117.) ●	+02:23 (1309.) ●
Laufen	14 km	05:23:00	00:12:27	06:13 min/km	+02:25 (181.) ●	+02:21 (1079.) ●	+02:14 (1253.) ●
Laufen	15 km	05:30:23	00:07:23	07:23 min/km	+01:29 (183.) ●	+01:27 (1098.) ●	+01:23 (1279.) ●
Laufen	17.7 km	05:49:29	00:19:06	07:04 min/km	+03:34 (176.) ●	+03:28 (1052.) ●	+03:17 (1227.) ●
Laufen	19.4 km	06:01:19	00:11:50	06:57 min/km	+02:13 (177.) ●	+02:12 (1053.) ●	+02:05 (1230.) ●
Laufen	21.4 km	06:14:28	00:13:09	06:34 min/km	+02:57 (184.) ●	+02:56 (1097.) ●	+02:49 (1284.) ●
Laufen	21.5 km	06:15:06	00:00:38	06:19 min/km	+00:07 (180.) ●	+00:07 (1082.) ●	+00:06 (1268.) ●
Laufen	21.5 km	06:15:06	02:22:39	06:38 min/km	+28:44 (185.) ●	+28:13 (1100.) ●	+26:49 (1282.) ●
Total	113.1 km	06:15:06	06:15:06	18.09 km/h	+46:46 (181.) ●	+45:29 (1061.) ●	+41:43 (1215.) ●

Ges	Sex	Ak	Name	#	AK
1176	1036	176	Julian Küstermann	281	M40-44	DEU	00:41:17	02:47:53	02:21:58	06:08:07
1194	1047	177	Matthias Kremkus	602	M40-44	DEU	00:44:27	02:57:41	02:08:44	06:10:51
1198	1051	178	Jan Krätschmer	1304	M40-44	DEU	00:42:12	03:05:44	02:08:18	06:11:25
1204	1054	179	Petr Hozak	1238	M40-44	CZE	00:44:53	03:08:29	02:02:52	06:12:49
1206	1056	180	Oliver Buck	266	M40-44	DEU	00:38:36	02:47:28	02:36:02	06:13:25
1215	1061	181	Daniel Grude	940	M40-44	DEU	00:42:04	02:58:40	02:22:39	06:15:06
1239	1077	182	Vikalp Yadav	327	M40-44	IND	00:47:22	02:59:05	02:20:02	06:19:52
1242	1079	183	Gerald Kießling	910	M40-44	DEU	00:51:29	02:42:55	02:22:17	06:19:59
1248	1084	184	Michael Brichta	738	M40-44	DEU	00:40:58	03:08:34	02:23:13	06:21:37
1249	1085	185	Karsten Rump	1529	M40-44	DEU	00:41:10	02:52:09	02:35:45	06:21:52