Thomas Nightingale -
Ironman 70.3 Muskoka 2021
Quick facts
209/177/7Alle/Geschlecht/AK
M55-59Altersklasse
1043Startnummer
CANNationalität
37:05 | 2:40:18 | 1:57:43 | 5:24:33 |
Vergleiche Thomas Nightingale mit anderen Athleten!
1043 Nightingale
44 Faulds ×
787 Paul ×
59 Cunningham ×
100 Champion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -03:37 (15.) ● | -03:31 (194.) ● | -03:53 (255.) ● |
Wechsel | 00:42:31 | 00:05:26 | - | +00:43 (40.) ● | +00:43 (417.) ● | +00:44 (589.) ● | |
Radfahren | 24.1 km | 01:27:14 | 00:44:43 | 32.34 km/h | -04:49 (10.) ● | -03:11 (177.) ● | -04:39 (196.) ● |
Radfahren | 44.9 km | 02:04:21 | 00:37:07 | 33.62 km/h | -04:28 (7.) ● | -03:10 (156.) ● | -04:28 (168.) ● |
Radfahren | 66.2 km | 02:41:56 | 00:37:35 | 34 km/h | -04:46 (6.) ● | -03:57 (134.) ● | -05:11 (143.) ● |
Radfahren | 89.6 km | 03:22:49 | 00:40:53 | 34.34 km/h | -06:10 (7.) ● | -05:13 (109.) ● | -06:35 (113.) ● |
Radfahren | 89.6 km | 03:22:49 | 02:40:18 | 33.54 km/h | -20:13 (6.) ● | -15:31 (140.) ● | -20:53 (151.) ● |
Wechsel | 03:26:50 | 00:04:01 | - | +00:09 (39.) ● | +00:07 (377.) ● | +00:08 (532.) ● | |
Laufen | 0.2 km | 03:28:04 | 00:01:14 | 06:10 min/km | -00:10 (16.) ● | -00:02 (368.) ● | -00:05 (456.) ● |
Laufen | 3.2 km | 03:43:24 | 00:15:20 | 05:06 min/km | -02:00 (17.) ● | -00:25 (315.) ● | -00:50 (394.) ● |
Laufen | 5.3 km | 03:55:52 | 00:12:28 | 05:56 min/km | -02:06 (10.) ● | -01:02 (240.) ● | -01:23 (289.) ● |
Laufen | 8 km | 04:08:33 | 00:12:41 | 04:41 min/km | -03:02 (7.) ● | -01:45 (196.) ● | -02:07 (241.) ● |
Laufen | 10.5 km | 04:23:41 | 00:15:08 | 06:03 min/km | -03:34 (6.) ● | -01:59 (199.) ● | -02:20 (250.) ● |
Laufen | 13.7 km | 04:39:56 | 00:16:15 | 05:04 min/km | -03:27 (10.) ● | -01:55 (205.) ● | -02:17 (260.) ● |
Laufen | 15.8 km | 04:52:59 | 00:13:03 | 06:12 min/km | -03:28 (6.) ● | -02:15 (173.) ● | -02:29 (215.) ● |
Laufen | 18 km | 05:07:08 | 00:14:09 | 06:25 min/km | -03:23 (12.) ● | -01:57 (211.) ● | -02:10 (261.) ● |
Laufen | 20.8 km | 05:22:58 | 00:15:50 | 05:39 min/km | -03:44 (9.) ● | -02:21 (199.) ● | -02:32 (245.) ● |
Laufen | 21.4 km | 05:24:33 | 00:01:35 | 02:38 min/km | -00:18 (9.) ● | -00:08 (248.) ● | -00:09 (308.) ● |
Laufen | 21.4 km | 05:24:33 | 01:57:43 | 05:30 min/km | -25:12 (9.) ● | -13:49 (206.) ● | -16:22 (256.) ● |
Total | 112.9 km | 05:24:33 | 05:24:33 | 20.87 km/h | -48:10 (7.) ● | -32:01 (177.) ● | -40:16 (209.) ● |