Rick Zalewski -
Ironman 70.3 Muskoka 2021

Quick facts

505/392/71Alle/Geschlecht/AK

M45-49Altersklasse

368Startnummer

POLNationalität


46:08	2:53:04	2:26:14	6:14:59

Vergleiche Rick Zalewski mit anderen Athleten!

368 Zalewski

269 Heller ×

816 Rapp ×

916 Curic ×

888 Olsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:08	00:46:08	02:25 min/100m	+05:48 (83.) ●	+05:32 (491.) ●	+05:10 (677.) ●
Wechsel		00:51:48	00:05:40	-	+01:19 (79.) ●	+00:57 (436.) ●	+00:58 (621.) ●
Radfahren	24.1 km	01:39:53	00:48:05	30.07 km/h	+01:04 (65.) ●	+00:11 (328.) ●	-01:17 (391.) ●
Radfahren	44.9 km	02:20:11	00:40:18	30.97 km/h	+00:34 (64.) ●	+00:01 (331.) ●	-01:17 (389.) ●
Radfahren	66.2 km	03:00:13	00:40:02	31.92 km/h	-00:43 (53.) ●	-01:30 (275.) ●	-02:44 (314.) ●
Radfahren	89.6 km	03:44:52	00:44:39	31.44 km/h	-00:40 (54.) ●	-01:27 (278.) ●	-02:49 (320.) ●
Radfahren	89.6 km	03:44:52	02:53:04	31.06 km/h	+00:15 (61.) ●	-02:45 (310.) ●	-08:07 (355.) ●
Wechsel		03:48:45	00:03:53	-	+00:23 (68.) ●	-00:01 (357.) ●	±00:00 (507.) ●
Laufen	0.2 km	03:50:08	00:01:23	06:55 min/km	±00:00 (75.) ●	+00:07 (485.) ●	+00:04 (645.) ●
Laufen	3.2 km	04:07:36	00:17:28	05:49 min/km	+01:45 (81.) ●	+01:43 (458.) ●	+01:18 (604.) ●
Laufen	5.3 km	04:23:05	00:15:29	07:22 min/km	+01:56 (84.) ●	+01:59 (488.) ●	+01:38 (656.) ●
Laufen	8 km	04:39:13	00:16:08	05:58 min/km	+01:33 (77.) ●	+01:42 (448.) ●	+01:20 (598.) ●
Laufen	10.5 km	04:57:40	00:18:27	07:22 min/km	+01:20 (70.) ●	+01:20 (409.) ●	+00:59 (551.) ●
Laufen	13.7 km	05:17:04	00:19:24	06:03 min/km	+01:05 (66.) ●	+01:14 (387.) ●	+00:52 (523.) ●
Laufen	15.8 km	05:34:11	00:17:07	08:09 min/km	+01:40 (70.) ●	+01:49 (434.) ●	+01:35 (600.) ●
Laufen	18 km	05:52:29	00:18:18	08:19 min/km	+02:05 (75.) ●	+02:12 (439.) ●	+01:59 (614.) ●
Laufen	20.8 km	06:13:09	00:20:40	07:22 min/km	+02:33 (78.) ●	+02:29 (454.) ●	+02:18 (628.) ●
Laufen	21.4 km	06:14:59	00:01:50	03:03 min/km	+00:06 (71.) ●	+00:07 (429.) ●	+00:06 (572.) ●
Laufen	21.4 km	06:14:59	02:26:14	06:50 min/km	+14:03 (74.) ●	+14:42 (434.) ●	+12:09 (588.) ●
Total	112.9 km	06:14:59	06:14:59	18.06 km/h	+21:48 (71.) ●	+18:25 (392.) ●	+10:10 (505.) ●

Ges	Sex	Ak	Name	#	AK
475	370	66	Matt Reesor	365	M45-49	CAN	00:41:41	03:02:28	02:12:37	06:07:00
483	376	67	Vadim Gouterman	1019	M45-49	CAN	00:49:01	03:10:43	01:58:56	06:08:28
485	377	68	Sebastien Beaulieu	929	M45-49	CAN	00:31:51	03:10:14	02:19:10	06:09:14
501	388	69	Christian Heller	269	M45-49	CAN	00:43:39	02:50:30	02:33:34	06:13:41
502	389	70	Greg Rapp	816	M45-49	CAN	00:29:54	02:58:37	02:33:40	06:13:43
505	392	71	Rick Zalewski	368	M45-49	POL	00:46:08	02:53:04	02:26:14	06:14:59
506	393	72	Steven Curic	916	M45-49	CAN	00:41:03	03:04:26	02:15:33	06:15:14
510	396	73	Jeremy Olsen	888	M45-49	CAN	00:45:14	02:55:24	02:26:35	06:15:49
515	401	74	Neil Carter	1039	M45-49	CAN	00:42:09	03:05:00	02:13:26	06:16:45
521	406	75	Francois Caron	720	M45-49	CAN	00:59:11	02:50:22	02:19:04	06:18:14