Adam de Jong -
Ironman 70.3 Muskoka 2021
Quick facts
54/52/7Alle/Geschlecht/AK
M35-39Altersklasse
701Startnummer
CANNationalität
34:51 | 2:32:30 | 1:37:52 | 4:50:30 |
Vergleiche Adam de Jong mit anderen Athleten!
701 de Jong
15 Jung ×
1126 Lamb ×
1031 Rive ×
680 Dexter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | -04:29 (16.) ● | -05:45 (122.) ● | -06:07 (162.) ● |
Wechsel | 00:37:51 | 00:03:00 | - | -01:21 (11.) ● | -01:43 (111.) ● | -01:42 (157.) ● | |
Radfahren | 24.1 km | 01:18:13 | 00:40:22 | 35.82 km/h | -06:59 (6.) ● | -07:32 (42.) ● | -09:00 (42.) ● |
Radfahren | 44.9 km | 01:53:21 | 00:35:08 | 35.52 km/h | -04:29 (11.) ● | -05:09 (78.) ● | -06:27 (79.) ● |
Radfahren | 66.2 km | 02:29:40 | 00:36:19 | 35.19 km/h | -04:37 (11.) ● | -05:13 (83.) ● | -06:27 (85.) ● |
Radfahren | 89.6 km | 03:10:21 | 00:40:41 | 34.51 km/h | -04:50 (13.) ● | -05:25 (97.) ● | -06:47 (100.) ● |
Radfahren | 89.6 km | 03:10:21 | 02:32:30 | 35.25 km/h | -20:55 (11.) ● | -23:19 (67.) ● | -28:41 (67.) ● |
Wechsel | 03:12:38 | 00:02:17 | - | -01:35 (15.) ● | -01:37 (144.) ● | -01:36 (202.) ● | |
Laufen | 0.2 km | 03:13:38 | 00:01:00 | 05:00 min/km | -00:11 (10.) ● | -00:16 (84.) ● | -00:19 (91.) ● |
Laufen | 3.2 km | 03:26:40 | 00:13:02 | 04:20 min/km | -01:59 (13.) ● | -02:43 (97.) ● | -03:08 (109.) ● |
Laufen | 5.3 km | 03:37:40 | 00:11:00 | 05:14 min/km | -02:01 (14.) ● | -02:30 (96.) ● | -02:51 (106.) ● |
Laufen | 8 km | 03:48:47 | 00:11:07 | 04:07 min/km | -02:44 (10.) ● | -03:19 (71.) ● | -03:41 (79.) ● |
Laufen | 10.5 km | 04:01:23 | 00:12:36 | 05:02 min/km | -03:52 (6.) ● | -04:31 (44.) ● | -04:52 (47.) ● |
Laufen | 13.7 km | 04:14:27 | 00:13:04 | 04:05 min/km | -04:17 (4.) ● | -05:06 (37.) ● | -05:28 (40.) ● |
Laufen | 15.8 km | 04:25:28 | 00:11:01 | 05:14 min/km | -03:46 (6.) ● | -04:17 (37.) ● | -04:31 (40.) ● |
Laufen | 18 km | 04:36:39 | 00:11:11 | 05:05 min/km | -04:10 (6.) ● | -04:55 (36.) ● | -05:08 (39.) ● |
Laufen | 20.8 km | 04:49:13 | 00:12:34 | 04:29 min/km | -04:54 (3.) ● | -05:37 (25.) ● | -05:48 (28.) ● |
Laufen | 21.4 km | 04:50:30 | 00:01:17 | 02:08 min/km | -00:21 (7.) ● | -00:26 (40.) ● | -00:27 (43.) ● |
Laufen | 21.4 km | 04:50:30 | 01:37:52 | 04:34 min/km | -28:15 (7.) ● | -33:40 (43.) ● | -36:13 (47.) ● |
Total | 112.9 km | 04:50:30 | 04:50:30 | 23.32 km/h | -56:35 (7.) ● | -01:06:04 (52.) ● | -01:14:19 (54.) ● |