Paul Dube -
Ironman 70.3 Muskoka 2021

Quick facts

770/563/73Alle/Geschlecht/AK

M40-44Altersklasse

879Startnummer

CANNationalität


41:54	3:19:03	3:13:07	7:23:54

Vergleiche Paul Dube mit anderen Athleten!

879 Dube

389 Joo ×

221 Kasko ×

420 Goldman ×

252 Mejia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:54	00:41:54	02:12 min/100m	+01:17 (50.) ●	+01:18 (385.) ●	+00:56 (508.) ●
Wechsel		00:47:45	00:05:51	-	+01:23 (59.) ●	+01:08 (458.) ●	+01:09 (649.) ●
Radfahren	24.1 km	01:43:57	00:56:12	25.73 km/h	+08:39 (74.) ●	+08:18 (554.) ●	+06:50 (733.) ●
Radfahren	44.9 km	02:28:15	00:44:18	28.17 km/h	+04:22 (66.) ●	+04:01 (479.) ●	+02:43 (599.) ●
Radfahren	66.2 km	03:14:35	00:46:20	27.58 km/h	+05:24 (69.) ●	+04:48 (495.) ●	+03:34 (644.) ●
Radfahren	89.6 km	04:06:48	00:52:13	26.89 km/h	+06:30 (70.) ●	+06:07 (507.) ●	+04:45 (659.) ●
Radfahren	89.6 km	04:06:48	03:19:03	27.01 km/h	+24:55 (68.) ●	+23:14 (505.) ●	+17:52 (655.) ●
Wechsel		04:10:47	00:03:59	-	+00:34 (54.) ●	+00:05 (372.) ●	+00:06 (526.) ●
Laufen	0.2 km	04:12:30	00:01:43	08:35 min/km	+00:30 (76.) ●	+00:27 (562.) ●	+00:24 (768.) ●
Laufen	3.2 km	04:36:01	00:23:31	07:50 min/km	+08:06 (76.) ●	+07:46 (581.) ●	+07:21 (813.) ●
Laufen	5.3 km	04:56:19	00:20:18	09:40 min/km	+07:10 (77.) ●	+06:48 (582.) ●	+06:27 (813.) ●
Laufen	8 km	05:17:34	00:21:15	07:52 min/km	+07:10 (77.) ●	+06:49 (572.) ●	+06:27 (804.) ●
Laufen	10.5 km	05:42:32	00:24:58	09:59 min/km	+08:12 (77.) ●	+07:51 (573.) ●	+07:30 (809.) ●
Laufen	13.7 km	06:08:59	00:26:27	08:15 min/km	+08:34 (77.) ●	+08:17 (577.) ●	+07:55 (813.) ●
Laufen	15.8 km	06:31:43	00:22:44	10:49 min/km	+07:45 (77.) ●	+07:26 (583.) ●	+07:12 (821.) ●
Laufen	18 km	06:55:31	00:23:48	10:49 min/km	+07:51 (76.) ●	+07:42 (580.) ●	+07:29 (820.) ●
Laufen	20.8 km	07:21:48	00:26:17	09:23 min/km	+08:19 (76.) ●	+08:06 (573.) ●	+07:55 (812.) ●
Laufen	21.4 km	07:23:54	00:02:06	03:30 min/km	+00:24 (71.) ●	+00:23 (534.) ●	+00:22 (751.) ●
Laufen	21.4 km	07:23:54	03:13:07	09:01 min/km	+01:04:01 (77.) ●	+01:01:35 (582.) ●	+59:02 (819.) ●
Total	112.9 km	07:23:54	07:23:54	15.26 km/h	+01:32:10 (73.) ●	+01:27:20 (563.) ●	+01:19:05 (770.) ●

Ges	Sex	Ak	Name	#	AK
634	478	68	Rob Duxbury	201	M40-44	CAN	00:42:46	03:01:46	02:45:57	06:41:01
655	494	69	Andre Kaden Black	731	M40-44	CAN	00:53:44	03:21:46	02:14:27	06:45:06
663	501	70	Aby Lapchik	432	M40-44	CAN	00:37:31	03:21:08	02:39:23	06:47:56
685	513	71	Pil Joo	389	M40-44	CAN	00:49:05	03:03:45	02:48:53	06:53:07
706	530	72	Michael Kasko	221	M40-44	CAN	00:47:31	03:21:07	02:40:38	07:01:13
770	563	73	Paul Dube	879	M40-44	CAN	00:41:54	03:19:03	03:13:07	07:23:54
791	573	74	Aaron Goldman	420	M40-44	CAN	00:55:28	03:31:32	02:58:26	07:35:19
792	574	75	Camilo Mejia	252	M40-44	CAN	00:58:31	03:19:50	03:08:44	07:36:43
794	576	76	Dave Wall	502	M40-44	CAN	00:57:43	03:35:09	02:49:58	07:38:34
816	582	77	Stephane Hoareau	548	M40-44	FRA	00:53:07	03:41:45	03:01:08	07:51:31