Dara Moncarz -
Ironman 70.3 Muskoka 2021

Quick facts

468/98/13Alle/Geschlecht/AK

F40-44Altersklasse

940Startnummer

CANNationalität


45:37	2:54:31	2:15:48	6:05:53

Vergleiche Dara Moncarz mit anderen Athleten!

940 Moncarz

585 Caetano ×

650 Brown ×

1182 Smits ×

88 Theriault ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:37	00:45:37	02:24 min/100m	+01:44 (27.) ●	+03:47 (176.) ●	+04:39 (659.) ●
Wechsel		00:50:36	00:04:59	-	+00:14 (23.) ●	+00:14 (142.) ●	+00:17 (531.) ●
Radfahren	24.1 km	01:40:03	00:49:27	29.24 km/h	-03:35 (10.) ●	-03:25 (73.) ●	+00:05 (468.) ●
Radfahren	44.9 km	02:21:02	00:40:59	30.45 km/h	-04:09 (7.) ●	-03:41 (66.) ●	-00:36 (428.) ●
Radfahren	66.2 km	03:00:47	00:39:45	32.15 km/h	-05:23 (3.) ●	-05:52 (31.) ●	-03:01 (298.) ●
Radfahren	89.6 km	03:45:07	00:44:20	31.67 km/h	-06:17 (4.) ●	-06:20 (34.) ●	-03:08 (300.) ●
Radfahren	89.6 km	03:45:07	02:54:31	30.81 km/h	-19:24 (5.) ●	-19:18 (47.) ●	-06:40 (372.) ●
Wechsel		03:50:05	00:04:58	-	+01:11 (32.) ●	+01:00 (182.) ●	+01:05 (638.) ●
Laufen	0.2 km	03:51:34	00:01:29	07:25 min/km	+00:05 (32.) ●	+00:03 (171.) ●	+00:10 (704.) ●
Laufen	3.2 km	04:12:01	00:20:27	06:49 min/km	+03:08 (36.) ●	+03:10 (193.) ●	+04:17 (753.) ●
Laufen	5.3 km	04:26:37	00:14:36	06:57 min/km	-00:08 (21.) ●	-00:10 (131.) ●	+00:45 (571.) ●
Laufen	8 km	04:41:19	00:14:42	05:26 min/km	-00:47 (15.) ●	-01:02 (101.) ●	-00:06 (467.) ●
Laufen	10.5 km	04:59:12	00:17:53	07:09 min/km	-00:09 (20.) ●	-00:32 (117.) ●	+00:25 (505.) ●
Laufen	13.7 km	05:17:36	00:18:24	05:45 min/km	-00:58 (16.) ●	-01:06 (97.) ●	-00:08 (443.) ●
Laufen	15.8 km	05:32:33	00:14:57	07:07 min/km	-00:58 (14.) ●	-01:12 (98.) ●	-00:35 (413.) ●
Laufen	18 km	05:47:46	00:15:13	06:55 min/km	-01:49 (11.) ●	-01:40 (79.) ●	-01:06 (359.) ●
Laufen	20.8 km	06:04:16	00:16:30	05:53 min/km	-02:23 (11.) ●	-02:23 (62.) ●	-01:52 (303.) ●
Laufen	21.4 km	06:05:53	00:01:37	02:41 min/km	-00:10 (8.) ●	-00:10 (67.) ●	-00:07 (348.) ●
Laufen	21.4 km	06:05:53	02:15:48	06:20 min/km	-04:09 (18.) ●	-05:02 (113.) ●	+01:43 (482.) ●
Total	112.9 km	06:05:53	06:05:53	18.51 km/h	-20:24 (13.) ●	-19:19 (98.) ●	+01:04 (468.) ●

Ges	Sex	Ak	Name	#	AK
361	61	8	Julie Ratelle	56	F40-44	CAN	00:45:55	02:52:40	02:04:51	05:49:35
367	64	9	Sharon Johnson	641	F40-44	CAN	00:43:12	02:54:37	02:08:48	05:50:48
407	78	10	Gidget Belanger	677	F40-44	CAN	00:43:25	03:05:48	02:00:29	05:55:09
458	94	11	Sharon Caetano	585	F40-44	CAN	00:41:44	03:06:21	02:10:41	06:04:36
462	97	12	Lara Brown	650	F40-44	CAN	00:42:10	03:15:05	01:57:57	06:05:17
468	98	13	Dara Moncarz	940	F40-44	CAN	00:45:37	02:54:31	02:15:48	06:05:53
478	100	14	Cheryl Smits	1182	F40-44	CAN	00:36:08	03:03:49	02:18:17	06:07:19
497	106	15	Charlene Theriault	88	F40-44	CAN	00:43:23	03:09:04	02:13:27	06:12:38
523	109	16	Christine Filion	738	F40-44	CAN	00:38:52	03:13:54	02:20:15	06:18:25
544	116	17	Erin Visser	181	F40-44	CAN	00:41:58	03:16:05	02:11:53	06:21:32