Fredrik Tjernstrom -
Ironman Mont-Tremblant 2017

Quick facts

596/512/81Alle/Geschlecht/AK

M45-49Altersklasse

1757Startnummer

USANationalität


1:17:52	5:41:52	4:53:14	12:06:29

Vergleiche Fredrik Tjernstrom mit anderen Athleten!

1757 Tjernstrom

1626 Hajimirza ×

1695 Nester ×

1758 Toegel ×

2182 Adriaanse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:52	01:17:52	01:59 min/100m	-03:51 (102.) ●	-02:47 (588.) ●	-03:24 (753.) ●
Wechsel		01:26:24	00:08:32	-	-01:23 (84.) ●	-01:06 (555.) ●	-01:09 (725.) ●
Radfahren	7 km	01:38:36	00:12:12	34.43 km/h	-00:54 (58.) ●	-00:47 (397.) ●	-01:03 (430.) ●
Radfahren	33 km	02:26:15	00:47:39	32.74 km/h	-05:26 (40.) ●	-04:42 (265.) ●	-05:46 (287.) ●
Radfahren	66 km	03:24:39	00:58:24	33.9 km/h	-07:01 (32.) ●	-06:17 (215.) ●	-07:28 (237.) ●
Radfahren	72.5 km	03:37:07	00:12:28	31.28 km/h	-01:27 (36.) ●	-01:16 (286.) ●	-01:33 (312.) ●
Radfahren	81.5 km	03:56:28	00:19:21	27.91 km/h	-02:10 (57.) ●	-01:50 (413.) ●	-02:18 (455.) ●
Radfahren	90 km	04:10:22	00:13:54	36.69 km/h	-01:48 (45.) ●	-01:28 (346.) ●	-01:48 (370.) ●
Radfahren	96.5 km	04:22:49	00:12:27	31.33 km/h	-02:35 (38.) ●	-02:18 (262.) ●	-02:42 (292.) ●
Radfahren	122.5 km	05:16:09	00:53:20	29.25 km/h	-08:45 (31.) ●	-07:42 (234.) ●	-08:51 (267.) ●
Radfahren	155.5 km	06:18:27	01:02:18	31.78 km/h	-08:10 (42.) ●	-07:09 (308.) ●	-08:17 (345.) ●
Radfahren	162 km	06:31:45	00:13:18	29.32 km/h	-01:36 (45.) ●	-01:23 (335.) ●	-01:38 (381.) ●
Radfahren	170.5 km	06:52:43	00:20:58	24.32 km/h	-02:26 (66.) ●	-02:03 (442.) ●	-02:28 (506.) ●
Radfahren	179.7 km	07:07:20	00:14:37	37.77 km/h	-01:28 (55.) ●	-01:20 (377.) ●	-01:39 (409.) ●
Radfahren	180.2 km	07:08:16	00:00:56	32.14 km/h	-00:07 (30.) ●	-00:07 (193.) ●	-00:08 (219.) ●
Radfahren	180.2 km	07:08:16	05:41:52	31.63 km/h	-43:53 (37.) ●	-38:22 (260.) ●	-45:39 (289.) ●
Wechsel		07:13:15	00:04:59	-	-01:34 (84.) ●	-01:21 (517.) ●	-01:18 (689.) ●
Laufen	3.4 km	07:35:32	00:22:17	06:33 min/km	-03:12 (58.) ●	-02:41 (417.) ●	-03:12 (484.) ●
Laufen	10.3 km	08:10:05	00:34:33	05:00 min/km	-04:42 (69.) ●	-03:57 (453.) ●	-04:33 (537.) ●
Laufen	16.5 km	08:51:14	00:41:09	06:38 min/km	-01:00 (120.) ●	+00:09 (763.) ●	-00:23 (954.) ●
Laufen	21.1 km	09:25:24	00:34:10	07:25 min/km	-00:31 (130.) ●	+00:37 (783.) ●	+00:17 (1001.) ●
Laufen	25.5 km	09:58:33	00:33:09	07:32 min/km	+02:24 (173.) ●	+03:07 (969.) ●	+02:52 (1271.) ●
Laufen	32.4 km	10:42:39	00:44:06	06:23 min/km	-01:30 (113.) ●	-00:25 (695.) ●	-00:46 (899.) ●
Laufen	37.6 km	11:31:49	00:49:10	09:27 min/km	+02:07 (163.) ●	+03:10 (909.) ●	+02:47 (1182.) ●
Laufen	42.2 km	12:06:29	00:34:40	07:32 min/km	-00:49 (130.) ●	-00:07 (766.) ●	-00:24 (989.) ●
Laufen	42.2 km	12:06:29	04:53:14	06:56 min/km	-07:13 (123.) ●	-00:07 (727.) ●	-03:22 (918.) ●
Total	226.3 km	12:06:29	12:06:29	18.69 km/h	-57:54 (81.) ●	-43:43 (512.) ●	-54:52 (596.) ●

Ges	Sex	Ak	Name	#	AK
553	476	76	Matthew Mead	1676	M45-49	USA	01:21:09	05:58:52	04:25:22	11:59:18
560	483	77	Stephane Poulin	1713	M45-49	CAN	01:16:13	06:13:18	04:16:08	12:00:21
561	484	78	Ed Eovino	422	M45-49	USA	01:16:08	06:12:24	04:22:51	12:00:31
583	502	79	Seyed Hajimirza	1626	M45-49	USA	01:06:48	05:58:02	04:47:07	12:04:34
589	507	80	Don Nester	1695	M45-49	USA	01:31:46	05:44:12	04:35:15	12:05:44
596	512	81	Fredrik Tjernstrom	1757	M45-49	USA	01:17:52	05:41:52	04:53:14	12:06:29
603	518	82	Florian Toegel	1758	M45-49	USA	01:31:28	06:10:15	04:09:44	12:07:37
619	530	83	Rob Adriaanse	2182	M45-49	CAN	01:11:03	06:07:35	04:40:20	12:09:18
628	536	84	Michel Laplace	1659	M45-49	CAN	01:16:57	05:58:50	04:41:57	12:10:57
645	550	85	James Dill	1600	M45-49	CAN	01:34:56	06:08:29	04:11:03	12:15:00