Frank Rauch -
Ironman Mont-Tremblant 2017

Quick facts

189/163/9Alle/Geschlecht/AK

M50-54Altersklasse

251Startnummer

CANNationalität


1:23:31	5:32:11	3:48:27	10:55:20

Vergleiche Frank Rauch mit anderen Athleten!

251 Rauch

1837 Duncan ×

247 Hipson ×

394 Lemire ×

1943 Schott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:31	01:23:31	02:08 min/100m	+00:32 (124.) ●	+02:52 (867.) ●	+02:15 (1117.) ●
Wechsel		01:31:28	00:07:57	-	-02:20 (52.) ●	-01:41 (449.) ●	-01:44 (582.) ●
Radfahren	7 km	01:43:21	00:11:53	35.34 km/h	-01:29 (30.) ●	-01:06 (272.) ●	-01:22 (292.) ●
Radfahren	33 km	02:30:01	00:46:40	33.43 km/h	-06:17 (20.) ●	-05:41 (178.) ●	-06:45 (192.) ●
Radfahren	66 km	03:28:11	00:58:10	34.04 km/h	-07:43 (21.) ●	-06:31 (200.) ●	-07:42 (217.) ●
Radfahren	72.5 km	03:40:13	00:12:02	32.41 km/h	-01:55 (16.) ●	-01:42 (166.) ●	-01:59 (182.) ●
Radfahren	81.5 km	03:58:18	00:18:05	29.86 km/h	-03:36 (11.) ●	-03:06 (159.) ●	-03:34 (179.) ●
Radfahren	90 km	04:11:46	00:13:28	37.87 km/h	-02:08 (19.) ●	-01:54 (177.) ●	-02:14 (191.) ●
Radfahren	96.5 km	04:23:55	00:12:09	32.1 km/h	-03:05 (19.) ●	-02:36 (182.) ●	-03:00 (203.) ●
Radfahren	122.5 km	05:17:32	00:53:37	29.1 km/h	-08:43 (26.) ●	-07:25 (256.) ●	-08:34 (289.) ●
Radfahren	155.5 km	06:16:55	00:59:23	33.34 km/h	-11:34 (11.) ●	-10:04 (150.) ●	-11:12 (169.) ●
Radfahren	162 km	06:29:29	00:12:34	31.03 km/h	-02:23 (13.) ●	-02:07 (134.) ●	-02:22 (152.) ●
Radfahren	170.5 km	06:48:24	00:18:55	26.96 km/h	-04:31 (4.) ●	-04:06 (114.) ●	-04:31 (130.) ●
Radfahren	179.7 km	07:02:41	00:14:17	38.65 km/h	-01:54 (29.) ●	-01:40 (266.) ●	-01:59 (290.) ●
Radfahren	180.2 km	07:03:39	00:00:58	31.03 km/h	-00:06 (40.) ●	-00:05 (287.) ●	-00:06 (327.) ●
Radfahren	180.2 km	07:03:39	05:32:11	32.55 km/h	-55:24 (14.) ●	-48:03 (164.) ●	-55:20 (183.) ●
Wechsel		07:06:53	00:03:14	-	-03:27 (12.) ●	-03:06 (183.) ●	-03:03 (246.) ●
Laufen	3.4 km	07:27:00	00:20:07	05:55 min/km	-05:29 (10.) ●	-04:51 (153.) ●	-05:22 (178.) ●
Laufen	10.3 km	07:58:31	00:31:31	04:34 min/km	-07:47 (16.) ●	-06:59 (206.) ●	-07:35 (239.) ●
Laufen	16.5 km	08:29:56	00:31:25	05:04 min/km	-10:34 (7.) ●	-09:35 (123.) ●	-10:07 (142.) ●
Laufen	21.1 km	08:55:41	00:25:45	05:35 min/km	-08:35 (9.) ●	-07:48 (150.) ●	-08:08 (181.) ●
Laufen	25.5 km	09:18:29	00:22:48	05:10 min/km	-07:58 (7.) ●	-07:14 (135.) ●	-07:29 (166.) ●
Laufen	32.4 km	09:52:23	00:33:54	04:54 min/km	-11:36 (8.) ●	-10:37 (139.) ●	-10:58 (170.) ●
Laufen	37.6 km	10:27:01	00:34:38	06:39 min/km	-12:29 (7.) ●	-11:22 (139.) ●	-11:45 (169.) ●
Laufen	42.2 km	10:55:20	00:28:19	06:09 min/km	-07:30 (22.) ●	-06:28 (246.) ●	-06:45 (299.) ●
Laufen	42.2 km	10:55:20	03:48:27	05:24 min/km	-01:11:58 (7.) ●	-01:04:54 (137.) ●	-01:08:09 (166.) ●
Total	226.3 km	10:55:20	10:55:20	20.72 km/h	-02:12:37 (9.) ●	-01:54:52 (163.) ●	-02:06:01 (189.) ●

Ges	Sex	Ak	Name	#	AK
40	35	1	Pierre Heynemand Jr.	144	M50-54	CAN	00:57:14	05:09:56	03:31:32	09:46:12
88	72	2	Chris Rulon	466	M50-54	USA	01:06:10	05:30:02	03:35:46	10:22:47
100	82	3	Martin Hebert	392	M50-54	CAN	01:15:19	05:35:43	03:26:43	10:28:03
103	85	4	Steve Plante	399	M50-54	CAN	01:08:34	05:25:13	03:48:32	10:28:50
110	92	5	Doug Guertin	246	M50-54	USA	01:04:07	05:25:05	03:53:10	10:31:08
155	133	6	Michael Gade	1844	M50-54	CAN	01:15:50	05:19:07	04:00:09	10:45:29
176	151	7	Michael Duncan	1837	M50-54	CAN	01:09:03	05:38:11	03:52:51	10:51:45
177	152	8	Bryan Hipson	247	M50-54	CAN	01:12:14	05:27:55	03:57:03	10:51:49
189	163	9	Frank Rauch	251	M50-54	CAN	01:23:31	05:32:11	03:48:27	10:55:20
198	171	10	Dragon Lemire	394	M50-54	CAN	01:16:57	05:28:37	04:03:42	10:57:03