Mary Pope -
Ironman Mont-Tremblant 2017

Quick facts

739/116/21Alle/Geschlecht/AK

F40-44Altersklasse

700Startnummer

CANNationalität


1:28:25	6:26:55	4:17:10	12:29:44

Vergleiche Mary Pope mit anderen Athleten!

700 Pope

657 Crisp ×

286 Deazeley ×

691 Natho ×

655 Cormier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:28:25	01:28:25	02:16 min/100m	+04:12 (58.) ●	+05:20 (314.) ●	+07:09 (1359.) ●
Wechsel		01:40:21	00:11:56	-	+02:08 (69.) ●	+02:06 (346.) ●	+02:15 (1404.) ●
Radfahren	7 km	01:53:49	00:13:28	31.19 km/h	-00:34 (33.) ●	-00:35 (163.) ●	+00:13 (1103.) ●
Radfahren	33 km	02:47:50	00:54:01	28.88 km/h	-03:03 (36.) ●	-02:31 (170.) ●	+00:36 (1069.) ●
Radfahren	66 km	03:53:22	01:05:32	30.21 km/h	-04:16 (26.) ●	-03:52 (136.) ●	-00:20 (950.) ●
Radfahren	72.5 km	04:07:24	00:14:02	27.79 km/h	-01:01 (28.) ●	-00:48 (151.) ●	+00:01 (987.) ●
Radfahren	81.5 km	04:28:16	00:20:52	25.88 km/h	-02:33 (21.) ●	-02:08 (113.) ●	-00:47 (832.) ●
Radfahren	90 km	04:45:04	00:16:48	30.36 km/h	+00:06 (50.) ●	+00:09 (267.) ●	+01:06 (1344.) ●
Radfahren	96.5 km	05:00:27	00:15:23	25.35 km/h	-01:11 (38.) ●	-00:56 (206.) ●	+00:14 (1117.) ●
Radfahren	122.5 km	06:02:43	01:02:16	25.05 km/h	-03:48 (29.) ●	-03:19 (163.) ●	+00:05 (981.) ●
Radfahren	155.5 km	07:11:49	01:09:06	28.65 km/h	-04:47 (26.) ●	-04:49 (134.) ●	-01:29 (856.) ●
Radfahren	162 km	07:26:18	00:14:29	26.93 km/h	-01:17 (24.) ●	-01:09 (118.) ●	-00:27 (786.) ●
Radfahren	170.5 km	07:49:55	00:23:37	21.59 km/h	-01:14 (40.) ●	-01:04 (203.) ●	+00:11 (1077.) ●
Radfahren	179.7 km	08:06:16	00:16:21	33.76 km/h	-00:54 (29.) ●	-00:50 (156.) ●	+00:05 (1026.) ●
Radfahren	180.2 km	08:07:16	00:01:00	30 km/h	-00:06 (20.) ●	-00:06 (112.) ●	-00:04 (597.) ●
Radfahren	180.2 km	08:07:16	06:26:55	27.94 km/h	-24:38 (30.) ●	-21:58 (149.) ●	-00:36 (963.) ●
Wechsel		08:12:34	00:05:18	-	-00:47 (37.) ●	-00:51 (190.) ●	-00:59 (764.) ●
Laufen	3.4 km	08:35:53	00:23:19	06:51 min/km	-03:41 (17.) ●	-03:42 (108.) ●	-02:10 (680.) ●
Laufen	10.3 km	09:10:28	00:34:35	05:00 min/km	-06:45 (13.) ●	-06:17 (85.) ●	-04:31 (542.) ●
Laufen	16.5 km	09:45:33	00:35:05	05:39 min/km	-08:39 (11.) ●	-08:02 (69.) ●	-06:27 (421.) ●
Laufen	21.1 km	10:15:30	00:29:57	06:30 min/km	-06:11 (19.) ●	-04:57 (97.) ●	-03:56 (538.) ●
Laufen	25.5 km	10:40:42	00:25:12	05:43 min/km	-06:32 (11.) ●	-05:49 (65.) ●	-05:05 (347.) ●
Laufen	32.4 km	11:20:12	00:39:30	05:43 min/km	-06:53 (22.) ●	-06:23 (107.) ●	-05:22 (530.) ●
Laufen	37.6 km	12:00:51	00:40:39	07:49 min/km	-06:51 (25.) ●	-06:52 (109.) ●	-05:44 (533.) ●
Laufen	42.2 km	12:29:44	00:28:53	06:16 min/km	-06:53 (14.) ●	-06:59 (68.) ●	-06:11 (352.) ●
Laufen	42.2 km	12:29:44	04:17:10	06:05 min/km	-52:25 (16.) ●	-49:01 (78.) ●	-39:26 (439.) ●
Total	226.3 km	12:29:44	12:29:44	18.11 km/h	-01:11:30 (21.) ●	-01:04:24 (116.) ●	-31:37 (739.) ●

Ges	Sex	Ak	Name	#	AK
669	100	16	Ruth Henshaw	674	F40-44	CAN	01:28:10	06:16:43	04:22:02	12:20:40
688	102	17	Isabelle Leclerc	289	F40-44	CAN	01:24:46	06:06:22	04:38:02	12:22:16
690	104	18	Shannon Flynn	664	F40-44	CAN	01:21:45	06:21:42	04:29:47	12:22:22
693	105	19	Sheila Crisp	657	F40-44	USA	01:25:43	06:25:28	04:19:41	12:22:50
694	106	20	Beth Deazeley	286	F40-44	CAN	01:12:18	06:11:42	04:47:21	12:22:52
739	116	21	Mary Pope	700	F40-44	CAN	01:28:25	06:26:55	04:17:10	12:29:44
749	118	22	Karen Natho	691	F40-44	CAN	01:10:41	06:22:04	04:45:07	12:31:01
769	123	23	Veronique Cormier	655	F40-44	CAN	01:12:02	06:20:31	04:48:41	12:35:06
772	125	24	Nicole Delaney	287	F40-44	CAN	01:17:20	06:06:24	05:03:47	12:36:18
782	128	25	Nikki Marks	455	F40-44	CAN	01:18:11	06:02:40	05:07:12	12:37:53