Nancy Lajoie -
Ironman Mont-Tremblant 2017

Quick facts

320/50/9Alle/Geschlecht/AK

F45-49Altersklasse

763Startnummer

CANNationalität


1:15:01	5:54:49	4:04:19	11:22:24

Vergleiche Nancy Lajoie mit anderen Athleten!

763 Lajoie

425 Cass ×

749 Gott ×

791 Steers ×

766 Loney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:01	01:15:01	01:55 min/100m	-07:43 (20.) ●	-08:04 (123.) ●	-06:15 (588.) ●
Wechsel		01:20:46	00:05:45	-	-04:20 (4.) ●	-04:05 (36.) ●	-03:56 (163.) ●
Radfahren	7 km	01:33:31	00:12:45	32.94 km/h	-01:18 (14.) ●	-01:18 (72.) ●	-00:30 (713.) ●
Radfahren	33 km	02:22:24	00:48:53	31.91 km/h	-07:14 (4.) ●	-07:39 (37.) ●	-04:32 (430.) ●
Radfahren	66 km	03:24:06	01:01:42	32.09 km/h	-07:13 (7.) ●	-07:42 (49.) ●	-04:10 (539.) ●
Radfahren	72.5 km	03:37:23	00:13:17	29.36 km/h	-01:31 (11.) ●	-01:33 (69.) ●	-00:44 (647.) ●
Radfahren	81.5 km	03:57:10	00:19:47	27.3 km/h	-03:16 (10.) ●	-03:13 (59.) ●	-01:52 (549.) ●
Radfahren	90 km	04:11:24	00:14:14	35.83 km/h	-02:26 (7.) ●	-02:25 (40.) ●	-01:28 (496.) ●
Radfahren	96.5 km	04:24:26	00:13:02	29.92 km/h	-03:15 (8.) ●	-03:17 (53.) ●	-02:07 (477.) ●
Radfahren	122.5 km	05:20:02	00:55:36	28.06 km/h	-09:39 (10.) ●	-09:59 (51.) ●	-06:35 (449.) ●
Radfahren	155.5 km	06:25:16	01:05:14	30.35 km/h	-08:25 (15.) ●	-08:41 (68.) ●	-05:21 (559.) ●
Radfahren	162 km	06:38:59	00:13:43	28.43 km/h	-01:52 (14.) ●	-01:55 (62.) ●	-01:13 (520.) ●
Radfahren	170.5 km	06:59:28	00:20:29	24.9 km/h	-04:21 (8.) ●	-04:12 (49.) ●	-02:57 (387.) ●
Radfahren	179.7 km	07:14:34	00:15:06	36.56 km/h	-02:00 (11.) ●	-02:05 (58.) ●	-01:10 (584.) ●
Radfahren	180.2 km	07:15:35	00:01:01	29.51 km/h	-00:04 (24.) ●	-00:05 (123.) ●	-00:03 (689.) ●
Radfahren	180.2 km	07:15:35	05:54:49	30.47 km/h	-52:34 (9.) ●	-54:04 (48.) ●	-32:42 (481.) ●
Wechsel		07:18:05	00:02:30	-	-03:48 (2.) ●	-03:39 (22.) ●	-03:47 (107.) ●
Laufen	3.4 km	07:41:11	00:23:06	06:47 min/km	-04:12 (13.) ●	-03:55 (99.) ●	-02:23 (639.) ●
Laufen	10.3 km	08:14:47	00:33:36	04:52 min/km	-07:13 (10.) ●	-07:16 (69.) ●	-05:30 (440.) ●
Laufen	16.5 km	08:49:13	00:34:26	05:33 min/km	-08:35 (5.) ●	-08:41 (56.) ●	-07:06 (360.) ●
Laufen	21.1 km	09:17:00	00:27:47	06:02 min/km	-07:07 (8.) ●	-07:07 (57.) ●	-06:06 (346.) ●
Laufen	25.5 km	09:41:53	00:24:53	05:39 min/km	-06:13 (7.) ●	-06:08 (55.) ●	-05:24 (317.) ●
Laufen	32.4 km	10:18:11	00:36:18	05:15 min/km	-09:41 (9.) ●	-09:35 (56.) ●	-08:34 (305.) ●
Laufen	37.6 km	10:54:04	00:35:53	06:54 min/km	-12:22 (5.) ●	-11:38 (38.) ●	-10:30 (223.) ●
Laufen	42.2 km	11:22:24	00:28:20	06:09 min/km	-08:02 (8.) ●	-07:32 (55.) ●	-06:44 (301.) ●
Laufen	42.2 km	11:22:24	04:04:19	05:47 min/km	-01:03:25 (6.) ●	-01:01:52 (47.) ●	-52:17 (303.) ●
Total	226.3 km	11:22:24	11:22:24	19.9 km/h	-02:11:50 (9.) ●	-02:11:44 (50.) ●	-01:38:57 (320.) ●

Ges	Sex	Ak	Name	#	AK
86	15	1	Fiona Whitby	444	F45-49	CAN	01:06:04	05:22:38	03:45:10	10:21:31
136	22	2	Pia Mountford	298	F45-49	USA	01:19:20	05:24:58	03:46:46	10:38:50
205	28	3	Jennifer Rulon	465	F45-49	USA	01:13:53	05:53:31	03:42:08	10:59:31
240	35	4	Kathryn Zeiler	800	F45-49	USA	01:10:23	05:47:00	03:59:47	11:08:38
285	42	5	Lisa Comer	733	F45-49	USA	01:04:09	05:43:33	04:20:41	11:16:50
297	45	6	Robyn Toffolo	796	F45-49	CAN	01:03:46	05:53:57	04:07:18	11:18:25
315	48	7	Dawn Cass	425	F45-49	USA	01:09:06	05:40:42	04:22:51	11:21:38
318	49	8	Sarah Gott	749	F45-49	USA	01:04:48	05:59:25	04:06:08	11:22:08
320	50	9	Nancy Lajoie	763	F45-49	CAN	01:15:01	05:54:49	04:04:19	11:22:24
338	53	10	Nancy Steers	791	F45-49	USA	01:15:01	05:59:21	04:00:58	11:25:32