Darlene Howe -
Ironman Mont-Tremblant 2017

Quick facts

708/110/8Alle/Geschlecht/AK

F50-54Altersklasse

819Startnummer

CANNationalität


1:16:38	5:50:58	5:06:15	12:26:04

Vergleiche Darlene Howe mit anderen Athleten!

819 Howe

839 Pribyl ×

807 Buck ×

303 Fortier ×

178 Ste-Marie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:38	01:16:38	01:57 min/100m	-10:10 (12.) ●	-06:27 (149.) ●	-04:38 (686.) ●
Wechsel		01:23:23	00:06:45	-	-03:26 (6.) ●	-03:05 (71.) ●	-02:56 (329.) ●
Radfahren	7 km	01:36:07	00:12:44	32.98 km/h	-01:35 (8.) ●	-01:19 (70.) ●	-00:31 (704.) ●
Radfahren	33 km	02:25:46	00:49:39	31.42 km/h	-07:00 (5.) ●	-06:53 (49.) ●	-03:46 (525.) ●
Radfahren	66 km	03:26:33	01:00:47	32.57 km/h	-08:40 (2.) ●	-08:37 (40.) ●	-05:05 (451.) ●
Radfahren	72.5 km	03:39:31	00:12:58	30.08 km/h	-01:56 (5.) ●	-01:52 (50.) ●	-01:03 (504.) ●
Radfahren	81.5 km	03:58:31	00:19:00	28.42 km/h	-04:06 (2.) ●	-04:00 (34.) ●	-02:39 (360.) ●
Radfahren	90 km	04:12:49	00:14:18	35.66 km/h	-02:22 (4.) ●	-02:21 (47.) ●	-01:24 (523.) ●
Radfahren	96.5 km	04:25:20	00:12:31	31.16 km/h	-04:18 (3.) ●	-03:48 (33.) ●	-02:38 (312.) ●
Radfahren	122.5 km	05:20:59	00:55:39	28.03 km/h	-09:50 (4.) ●	-09:56 (54.) ●	-06:32 (452.) ●
Radfahren	155.5 km	06:24:38	01:03:39	31.11 km/h	-10:39 (4.) ●	-10:16 (47.) ●	-06:56 (440.) ●
Radfahren	162 km	06:38:21	00:13:43	28.43 km/h	-02:07 (6.) ●	-01:55 (64.) ●	-01:13 (522.) ●
Radfahren	170.5 km	06:58:28	00:20:07	25.35 km/h	-04:50 (4.) ●	-04:34 (40.) ●	-03:19 (321.) ●
Radfahren	179.7 km	07:13:18	00:14:50	37.21 km/h	-02:25 (5.) ●	-02:21 (44.) ●	-01:26 (493.) ●
Radfahren	180.2 km	07:14:21	00:01:03	28.57 km/h	-00:04 (21.) ●	-00:03 (182.) ●	-00:01 (948.) ●
Radfahren	180.2 km	07:14:21	05:50:58	30.81 km/h	-59:52 (3.) ●	-57:55 (39.) ●	-36:33 (428.) ●
Wechsel		07:19:49	00:05:28	-	-01:08 (21.) ●	-00:41 (207.) ●	-00:49 (812.) ●
Laufen	3.4 km	07:45:53	00:26:04	07:40 min/km	-02:21 (20.) ●	-00:57 (217.) ●	+00:35 (1100.) ●
Laufen	10.3 km	08:24:21	00:38:28	05:34 min/km	-04:23 (19.) ●	-02:24 (179.) ●	-00:38 (950.) ●
Laufen	16.5 km	09:06:56	00:42:35	06:52 min/km	-02:10 (29.) ●	-00:32 (229.) ●	+01:03 (1061.) ●
Laufen	21.1 km	09:42:47	00:35:51	07:47 min/km	-00:27 (32.) ●	+00:57 (268.) ●	+01:58 (1175.) ●
Laufen	25.5 km	10:14:58	00:32:11	07:18 min/km	-00:04 (30.) ●	+01:10 (272.) ●	+01:54 (1163.) ●
Laufen	32.4 km	11:00:27	00:45:29	06:35 min/km	-02:15 (27.) ●	-00:24 (232.) ●	+00:37 (1017.) ●
Laufen	37.6 km	11:47:05	00:46:38	08:58 min/km	-02:31 (27.) ●	-00:53 (222.) ●	+00:15 (1002.) ●
Laufen	42.2 km	12:26:04	00:38:59	08:28 min/km	+00:54 (38.) ●	+03:07 (323.) ●	+03:55 (1362.) ●
Laufen	42.2 km	12:26:04	05:06:15	07:15 min/km	-13:17 (29.) ●	+00:04 (243.) ●	+09:39 (1096.) ●
Total	226.3 km	12:26:04	12:26:04	18.2 km/h	-01:27:53 (8.) ●	-01:08:04 (110.) ●	-35:17 (708.) ●

Ges	Sex	Ak	Name	#	AK
231	33	1	Melinda Nagle	109	F50-54	USA	01:06:43	05:41:27	04:07:35	11:06:47
253	39	2	Mary Guertin	172	F50-54	USA	01:31:50	05:42:30	03:47:01	11:11:04
362	59	3	Beth Lakier	173	F50-54	USA	01:08:20	06:00:52	04:09:18	11:29:29
462	67	4	Amy Sherman	177	F50-54	USA	01:10:34	05:53:46	04:30:21	11:44:10
463	68	5	Karen Haubensak	816	F50-54	USA	01:17:46	05:59:36	04:17:15	11:44:12
511	73	6	Leslie Pribyl	839	F50-54	CAN	01:09:32	05:56:03	04:36:22	11:52:03
689	103	7	Kim Buck	807	F50-54	CAN	01:07:18	06:16:44	04:44:10	12:22:19
708	110	8	Darlene Howe	819	F50-54	CAN	01:16:38	05:50:58	05:06:15	12:26:04
721	112	9	Helene Fortier	303	F50-54	CAN	01:30:49	06:23:07	04:22:49	12:27:40
763	121	10	Diane Ste-Marie	178	F50-54	CAN	01:12:22	06:36:19	04:30:31	12:33:18