Shannon Porges -
Ironman Mont-Tremblant 2017

Quick facts

916/161/18Alle/Geschlecht/AK

F50-54Altersklasse

838Startnummer

USANationalität


1:21:56	6:21:56	5:02:17	12:57:38

Vergleiche Shannon Porges mit anderen Athleten!

838 Porges

846 Stanley ×

812 Copeland ×

815 Hall ×

811 Chevarier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:56	01:21:56	02:06 min/100m	-04:52 (26.) ●	-01:09 (226.) ●	+00:40 (1021.) ●
Wechsel		01:28:10	00:06:14	-	-03:57 (1.) ●	-03:36 (53.) ●	-03:27 (238.) ●
Radfahren	7 km	01:41:37	00:13:27	31.23 km/h	-00:52 (21.) ●	-00:36 (161.) ●	+00:12 (1098.) ●
Radfahren	33 km	02:35:11	00:53:34	29.12 km/h	-03:05 (18.) ●	-02:58 (155.) ●	+00:09 (1016.) ●
Radfahren	66 km	03:40:12	01:05:01	30.45 km/h	-04:26 (15.) ●	-04:23 (125.) ●	-00:51 (904.) ●
Radfahren	72.5 km	03:54:02	00:13:50	28.19 km/h	-01:04 (12.) ●	-01:00 (124.) ●	-00:11 (896.) ●
Radfahren	81.5 km	04:15:09	00:21:07	25.57 km/h	-01:59 (11.) ●	-01:53 (127.) ●	-00:32 (896.) ●
Radfahren	90 km	04:30:31	00:15:22	33.19 km/h	-01:18 (16.) ●	-01:17 (143.) ●	-00:20 (971.) ●
Radfahren	96.5 km	04:44:27	00:13:56	27.99 km/h	-02:53 (12.) ●	-02:23 (112.) ●	-01:13 (747.) ●
Radfahren	122.5 km	05:45:18	01:00:51	25.64 km/h	-04:38 (16.) ●	-04:44 (131.) ●	-01:20 (865.) ●
Radfahren	155.5 km	06:54:12	01:08:54	28.74 km/h	-05:24 (16.) ●	-05:01 (132.) ●	-01:41 (834.) ●
Radfahren	162 km	07:09:03	00:14:51	26.26 km/h	-00:59 (17.) ●	-00:47 (155.) ●	-00:05 (938.) ●
Radfahren	170.5 km	07:32:01	00:22:58	22.21 km/h	-01:59 (20.) ●	-01:43 (168.) ●	-00:28 (944.) ●
Radfahren	179.7 km	07:49:05	00:17:04	32.34 km/h	-00:11 (27.) ●	-00:07 (233.) ●	+00:48 (1261.) ●
Radfahren	180.2 km	07:50:06	00:01:01	29.51 km/h	-00:06 (12.) ●	-00:05 (136.) ●	-00:03 (736.) ●
Radfahren	180.2 km	07:50:06	06:21:56	28.31 km/h	-28:54 (15.) ●	-26:57 (129.) ●	-05:35 (896.) ●
Wechsel		07:55:21	00:05:15	-	-01:21 (17.) ●	-00:54 (188.) ●	-01:02 (757.) ●
Laufen	3.4 km	08:21:19	00:25:58	07:38 min/km	-02:27 (19.) ●	-01:03 (214.) ●	+00:29 (1086.) ●
Laufen	10.3 km	08:58:21	00:37:02	05:22 min/km	-05:49 (12.) ●	-03:50 (138.) ●	-02:04 (798.) ●
Laufen	16.5 km	09:37:40	00:39:19	06:20 min/km	-05:26 (14.) ●	-03:48 (144.) ●	-02:13 (780.) ●
Laufen	21.1 km	10:11:21	00:33:41	07:19 min/km	-02:37 (23.) ●	-01:13 (203.) ●	-00:12 (949.) ●
Laufen	25.5 km	10:46:26	00:35:05	07:58 min/km	+02:50 (44.) ●	+04:04 (350.) ●	+04:48 (1450.) ●
Laufen	32.4 km	11:34:52	00:48:26	07:01 min/km	+00:42 (32.) ●	+02:33 (293.) ●	+03:34 (1218.) ●
Laufen	37.6 km	12:26:47	00:51:55	09:59 min/km	+02:46 (40.) ●	+04:24 (310.) ●	+05:32 (1308.) ●
Laufen	42.2 km	12:57:38	00:30:51	06:42 min/km	-07:14 (9.) ●	-05:01 (105.) ●	-04:13 (524.) ●
Laufen	42.2 km	12:57:38	05:02:17	07:09 min/km	-17:15 (27.) ●	-03:54 (228.) ●	+05:41 (1037.) ●
Total	226.3 km	12:57:38	12:57:38	17.46 km/h	-56:19 (18.) ●	-36:30 (161.) ●	-03:43 (916.) ●

Ges	Sex	Ak	Name	#	AK
840	140	13	Sherry Schwarm	843	F50-54	USA	01:21:51	06:50:05	04:18:53	12:46:26
845	142	14	Brenda Ross	433	F50-54	CAN	01:39:18	06:29:17	04:17:08	12:46:56
857	145	15	Darcy Wefers	854	F50-54	CAN	01:21:55	06:20:39	04:49:04	12:48:35
866	148	16	Laura Stanley	846	F50-54	USA	01:19:59	06:36:17	04:33:48	12:49:27
886	153	17	Connie Copeland	812	F50-54	CAN	01:29:37	06:28:02	04:37:34	12:52:16
916	161	18	Shannon Porges	838	F50-54	USA	01:21:56	06:21:56	05:02:17	12:57:38
956	171	19	Sheila Hall	815	F50-54	USA	01:20:44	06:02:02	05:28:31	13:04:51
977	177	20	Corinne Chevarier	811	F50-54	CAN	01:17:48	06:41:59	04:56:36	13:07:46
1033	189	21	Denise Jackson	822	F50-54	USA	01:33:41	06:41:11	04:44:55	13:16:20
1035	190	22	Alison Seely	844	F50-54	CAN	01:10:53	06:30:17	05:20:49	13:16:39