Emma Rudnik -
Ironman 70.3 Maine 2021

Quick facts

228/18/7Alle/Geschlecht/AK

F30-34Altersklasse

1135Startnummer

USANationalität


41:46	2:34:58	1:36:28	4:59:32

Vergleiche Emma Rudnik mit anderen Athleten!

1135 Rudnik

1153 Goodman ×

1103 Penta ×

1174 McWhorter ×

227 Moore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:38	00:40:38	02:08 min/100m	+02:17 (37.) ●	-00:23 (160.) ●	+01:35 (704.) ●
Schwimmen	2 km	00:41:46	00:01:08	01:07 min/100m	-00:16 (4.) ●	-00:22 (15.) ●	-00:17 (124.) ●
Schwimmen	2 km	00:41:46	00:41:46	02:05 min/100m	+02:01 (36.) ●	-00:45 (149.) ●	+01:18 (679.) ●
Wechsel		00:46:00	00:04:14	-	-00:50 (18.) ●	-01:24 (79.) ●	-01:15 (367.) ●
Radfahren	1.8 km	00:51:11	00:05:11	20.84 km/h	-00:18 (17.) ●	-00:29 (67.) ●	-00:06 (509.) ●
Radfahren	25.7 km	01:36:31	00:45:20	31.63 km/h	-05:17 (6.) ●	-06:37 (27.) ●	-03:05 (360.) ●
Radfahren	49.9 km	02:00:09	00:23:38	61.44 km/h	-03:31 (4.) ●	-04:06 (20.) ●	-02:09 (299.) ●
Radfahren	78 km	02:27:16	00:27:07	62.18 km/h	-04:03 (7.) ●	-04:39 (30.) ●	-02:15 (357.) ●
Radfahren	88 km	02:54:25	00:27:09	22.1 km/h	-04:22 (6.) ●	-05:22 (21.) ●	-02:55 (287.) ●
Radfahren	88.9 km	03:17:27	00:23:02	2.34 km/h	-03:30 (8.) ●	-04:14 (25.) ●	-02:16 (303.) ●
Radfahren	89.2 km	03:20:58	00:03:31	5.12 km/h	-00:24 (6.) ●	-00:30 (38.) ●	-00:16 (371.) ●
Radfahren	89.2 km	03:20:58	02:34:58	34.54 km/h	-21:25 (6.) ●	-25:57 (24.) ●	-13:02 (325.) ●
Wechsel		03:23:04	00:02:06	-	-01:59 (7.) ●	-02:33 (16.) ●	-02:12 (124.) ●
Laufen	2 km	03:31:40	00:08:36	04:18 min/km	-03:36 (1.) ●	-04:08 (3.) ●	-02:54 (73.) ●
Laufen	6.6 km	03:48:23	00:16:43	03:38 min/km	-06:08 (1.) ●	-07:22 (3.) ●	-05:07 (99.) ●
Laufen	10 km	04:03:44	00:15:21	04:30 min/km	-05:15 (2.) ●	-06:19 (10.) ●	-04:10 (149.) ●
Laufen	12 km	04:14:12	00:10:28	05:14 min/km	-03:13 (7.) ●	-04:01 (23.) ●	-02:34 (215.) ●
Laufen	15.9 km	04:31:57	00:17:45	04:33 min/km	-06:57 (2.) ●	-08:00 (10.) ●	-05:34 (132.) ●
Laufen	19.3 km	04:48:38	00:16:41	04:54 min/km	-05:42 (7.) ●	-06:27 (22.) ●	-04:14 (211.) ●
Laufen	21.8 km	04:59:32	00:10:54	04:21 min/km	-03:27 (7.) ●	-04:15 (22.) ●	-02:48 (205.) ●
Laufen	21.8 km	04:59:32	01:36:28	04:25 min/km	-34:18 (2.) ●	-40:32 (10.) ●	-27:21 (144.) ●
Total	113 km	04:59:32	04:59:32	22.64 km/h	-56:31 (7.) ●	-01:11:11 (18.) ●	-42:32 (228.) ●

Ges	Sex	Ak	Name	#	AK
125	6	1	Mary Foster	634	F30-34	USA	00:31:17	02:27:45	01:38:22	04:41:45
141	8	2	Christina Chew	1068	F30-34	USA	00:36:21	02:30:33	01:33:03	04:45:43
177	10	3	Heather Koning	1032	F30-34	USA	00:33:57	02:24:13	01:48:29	04:51:58
183	12	4	Lauren Dahlin	139	F30-34	USA	00:38:30	02:28:36	01:39:17	04:52:19
185	13	5	Holly Goodman	1153	F30-34	USA	00:35:49	02:33:14	01:38:36	04:52:31
209	17	6	Cortney Penta	1103	F30-34	USA	00:35:03	02:36:37	01:37:52	04:55:42
228	18	7	Emma Rudnik	1135	F30-34	USA	00:41:46	02:34:58	01:36:28	04:59:32
243	22	8	Allyce McWhorter	1174	F30-34	USA	00:30:58	02:42:12	01:42:33	05:00:58
276	26	9	Julie Moore	227	F30-34	USA	00:36:48	02:37:39	01:43:48	05:04:48
312	32	10	Katie Norwood	230	F30-34	USA	00:41:18	02:44:11	01:37:48	05:09:58