Katherine Henke -
Ironman 70.3 Maine 2021

Quick facts

490/63/16Alle/Geschlecht/AK

F30-34Altersklasse

341Startnummer

USANationalität


32:23	2:56:19	1:54:14	5:33:04

Vergleiche Katherine Henke mit anderen Athleten!

341 Henke

154 Ulloa ×

687 Alecusan ×

588 Johnson ×

289 Wawrzaszek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:13	00:31:13	01:38 min/100m	-07:08 (7.) ●	-09:48 (18.) ●	-07:50 (111.) ●
Schwimmen	2 km	00:32:23	00:01:10	01:09 min/100m	-00:14 (6.) ●	-00:20 (22.) ●	-00:15 (156.) ●
Schwimmen	2 km	00:32:23	00:32:23	01:37 min/100m	-07:22 (7.) ●	-10:08 (18.) ●	-08:05 (110.) ●
Wechsel		00:38:28	00:06:05	-	+01:01 (38.) ●	+00:27 (204.) ●	+00:36 (724.) ●
Radfahren	1.8 km	00:43:46	00:05:18	20.38 km/h	-00:11 (19.) ●	-00:22 (85.) ●	+00:01 (571.) ●
Radfahren	25.7 km	01:35:05	00:51:19	27.94 km/h	+00:42 (29.) ●	-00:38 (152.) ●	+02:54 (794.) ●
Radfahren	49.9 km	02:02:52	00:27:47	52.26 km/h	+00:38 (34.) ●	+00:03 (175.) ●	+02:00 (839.) ●
Radfahren	78 km	02:33:32	00:30:40	54.98 km/h	-00:30 (31.) ●	-01:06 (148.) ●	+01:18 (774.) ●
Radfahren	88 km	03:04:41	00:31:09	19.26 km/h	-00:22 (29.) ●	-01:22 (133.) ●	+01:05 (730.) ●
Radfahren	88.9 km	03:30:51	00:26:10	2.06 km/h	-00:22 (27.) ●	-01:06 (132.) ●	+00:52 (719.) ●
Radfahren	89.2 km	03:34:47	00:03:56	4.58 km/h	+00:01 (30.) ●	-00:05 (144.) ●	+00:09 (751.) ●
Radfahren	89.2 km	03:34:47	02:56:19	30.35 km/h	-00:04 (29.) ●	-04:36 (150.) ●	+08:19 (775.) ●
Wechsel		03:38:50	00:04:03	-	-00:02 (29.) ●	-00:36 (133.) ●	-00:15 (553.) ●
Laufen	2 km	03:48:59	00:10:09	05:04 min/km	-02:03 (11.) ●	-02:35 (34.) ●	-01:21 (309.) ●
Laufen	6.6 km	04:08:58	00:19:59	04:20 min/km	-02:52 (15.) ●	-04:06 (46.) ●	-01:51 (373.) ●
Laufen	10 km	04:26:56	00:17:58	05:17 min/km	-02:38 (15.) ●	-03:42 (56.) ●	-01:33 (421.) ●
Laufen	12 km	04:38:51	00:11:55	05:57 min/km	-01:46 (17.) ●	-02:34 (62.) ●	-01:07 (443.) ●
Laufen	15.9 km	05:00:16	00:21:25	05:29 min/km	-03:17 (16.) ●	-04:20 (62.) ●	-01:54 (435.) ●
Laufen	19.3 km	05:20:26	00:20:10	05:55 min/km	-02:13 (21.) ●	-02:58 (91.) ●	-00:45 (548.) ●
Laufen	21.8 km	05:33:04	00:12:38	05:03 min/km	-01:43 (17.) ●	-02:31 (77.) ●	-01:04 (456.) ●
Laufen	21.8 km	05:33:04	01:54:14	05:14 min/km	-16:32 (15.) ●	-22:46 (61.) ●	-09:35 (434.) ●
Total	113 km	05:33:04	05:33:04	20.36 km/h	-22:59 (16.) ●	-37:39 (63.) ●	-09:00 (490.) ●

Ges	Sex	Ak	Name	#	AK
371	41	11	Julia Koch	220	F30-34	USA	00:37:17	02:38:15	01:55:13	05:17:51
380	42	12	Shi-Hua Chin	268	F30-34	USA	00:44:53	02:41:29	01:46:25	05:19:32
390	44	13	Bridget Schultz	794	F30-34	USA	00:30:37	02:42:39	02:00:56	05:21:09
432	52	14	Paola Ulloa	154	F30-34	USA	00:38:44	02:45:22	01:53:22	05:25:57
464	59	15	Elaine Alecusan	687	F30-34	USA	00:31:32	02:52:00	01:57:43	05:28:34
490	63	16	Katherine Henke	341	F30-34	USA	00:32:23	02:56:19	01:54:14	05:33:04
491	64	17	Vanessa Johnson	588	F30-34	USA	00:39:47	02:52:16	01:51:02	05:33:11
515	71	18	Ellie Wawrzaszek	289	F30-34	USA	00:35:18	03:03:33	01:49:42	05:35:16
517	72	19	Susannah Ford	159	F30-34	USA	00:29:47	03:00:49	01:56:47	05:35:23
544	82	20	Laura Maness	319	F30-34	USA	00:33:57	02:50:23	02:07:30	05:38:51