Mark Grandonico -
Ironman 70.3 Maine 2021

Quick facts

605/495/13Alle/Geschlecht/AK

M60-64Altersklasse

367Startnummer

USANationalität


42:13	2:42:24	2:08:22	5:44:39

Vergleiche Mark Grandonico mit anderen Athleten!

367 Grandonico

452 Leblanc ×

809 Lemoine ×

376 Ward ×

579 van Nostrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	-00:41 (15.) ●	+02:18 (526.) ●	+01:29 (696.) ●
Schwimmen	2 km	00:42:13	00:01:41	01:40 min/100m	+00:08 (21.) ●	+00:18 (669.) ●	+00:16 (926.) ●
Schwimmen	2 km	00:42:13	00:42:13	02:06 min/100m	-00:33 (15.) ●	+02:36 (533.) ●	+01:45 (710.) ●
Wechsel		00:49:15	00:07:02	-	+00:21 (17.) ●	+01:32 (589.) ●	+01:33 (861.) ●
Radfahren	1.8 km	00:54:45	00:05:30	19.64 km/h	+00:05 (17.) ●	+00:23 (576.) ●	+00:13 (728.) ●
Radfahren	25.7 km	01:42:10	00:47:25	30.24 km/h	-03:00 (12.) ●	+00:29 (431.) ●	-01:00 (500.) ●
Radfahren	49.9 km	02:06:41	00:24:31	59.23 km/h	-02:10 (12.) ●	-00:27 (369.) ●	-01:16 (408.) ●
Radfahren	78 km	02:34:43	00:28:02	60.14 km/h	-02:44 (11.) ●	-00:19 (396.) ●	-01:20 (445.) ●
Radfahren	88 km	03:03:42	00:28:59	20.7 km/h	-02:29 (11.) ●	-00:02 (417.) ●	-01:05 (476.) ●
Radfahren	88.9 km	03:28:15	00:24:33	2.2 km/h	-01:37 (12.) ●	+00:06 (443.) ●	-00:45 (510.) ●
Radfahren	89.2 km	03:31:39	00:03:24	5.29 km/h	-00:26 (3.) ●	-00:17 (245.) ●	-00:23 (263.) ●
Radfahren	89.2 km	03:31:39	02:42:24	32.96 km/h	-12:21 (13.) ●	-00:07 (411.) ●	-05:36 (468.) ●
Wechsel		03:36:17	00:04:38	-	-00:37 (10.) ●	+00:25 (501.) ●	+00:20 (697.) ●
Laufen	2 km	03:49:18	00:13:01	06:30 min/km	+00:32 (19.) ●	+02:00 (660.) ●	+01:31 (874.) ●
Laufen	6.6 km	04:12:06	00:22:48	04:57 min/km	-01:05 (15.) ●	+01:54 (566.) ●	+00:58 (713.) ●
Laufen	10 km	04:33:11	00:21:05	06:12 min/km	-00:41 (16.) ●	+02:26 (600.) ●	+01:34 (773.) ●
Laufen	12 km	04:46:24	00:13:13	06:36 min/km	-01:48 (11.) ●	+00:47 (509.) ●	+00:11 (645.) ●
Laufen	15.9 km	05:10:18	00:23:54	06:07 min/km	-02:07 (12.) ●	+01:35 (514.) ●	+00:35 (654.) ●
Laufen	19.3 km	05:31:23	00:21:05	06:12 min/km	-02:06 (12.) ●	+01:04 (505.) ●	+00:10 (635.) ●
Laufen	21.8 km	05:44:39	00:13:16	05:18 min/km	-01:48 (10.) ●	+00:10 (440.) ●	-00:26 (548.) ●
Laufen	21.8 km	05:44:39	02:08:22	05:53 min/km	-09:03 (13.) ●	+09:56 (535.) ●	+04:33 (680.) ●
Total	113 km	05:44:39	05:44:39	19.67 km/h	-22:13 (13.) ●	+14:22 (495.) ●	+02:35 (605.) ●

Ges	Sex	Ak	Name	#	AK
439	376	8	Charles Eckman	315	M60-64	USA	00:43:48	02:26:57	02:07:45	05:26:35
443	379	9	Jim Cunha	168	M60-64	USA	00:34:35	02:32:01	02:11:10	05:26:43
539	447	10	Crispin Woolston	502	M60-64	GBR	00:49:49	02:40:53	01:54:59	05:37:23
554	457	11	Jean-Philippe Leblanc	452	M60-64	CAN	00:38:25	02:38:57	02:15:43	05:40:02
557	459	12	Rich Lemoine	809	M60-64	USA	00:48:56	02:38:24	02:03:00	05:40:33
605	495	13	Mark Grandonico	367	M60-64	USA	00:42:13	02:42:24	02:08:22	05:44:39
610	499	14	Mark Ward	376	M60-64	USA	00:40:33	02:48:40	02:02:58	05:45:02
652	525	15	William van Nostrand	579	M60-64	USA	00:35:27	02:49:21	02:13:39	05:49:57
718	569	16	Brian Redmond	1163	M60-64	USA	00:43:09	02:41:27	02:24:28	05:58:45
787	609	17	Farshad Oreizi	942	M60-64	USA	00:46:05	03:14:32	01:51:43	06:08:01