Dan Runnals -
Ironman 70.3 Maine 2021

Quick facts

307/271/43Alle/Geschlecht/AK

M30-34Altersklasse

554Startnummer

USANationalität


37:44	2:28:56	1:54:17	5:08:57

Vergleiche Dan Runnals mit anderen Athleten!

554 Runnals

286 Castaneda ×

946 Gunther ×

1005 Anderson ×

297 Tucker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-01:20 (51.) ●	-01:52 (306.) ●	-02:41 (399.) ●
Schwimmen	2 km	00:37:44	00:01:22	01:21 min/100m	+00:03 (64.) ●	-00:01 (397.) ●	-00:03 (521.) ●
Schwimmen	2 km	00:37:44	00:37:44	01:53 min/100m	-01:17 (52.) ●	-01:53 (308.) ●	-02:44 (396.) ●
Wechsel		00:42:04	00:04:20	-	-00:55 (41.) ●	-01:10 (281.) ●	-01:09 (391.) ●
Radfahren	1.8 km	00:46:57	00:04:53	22.12 km/h	-00:11 (40.) ●	-00:14 (296.) ●	-00:24 (331.) ●
Radfahren	25.7 km	01:30:45	00:43:48	32.74 km/h	-02:57 (29.) ●	-03:08 (235.) ●	-04:37 (251.) ●
Radfahren	49.9 km	01:53:43	00:22:58	63.22 km/h	-01:50 (31.) ●	-02:00 (212.) ●	-02:49 (223.) ●
Radfahren	78 km	02:19:25	00:25:42	65.6 km/h	-02:24 (28.) ●	-02:39 (204.) ●	-03:40 (215.) ●
Radfahren	88 km	02:45:46	00:26:21	22.77 km/h	-02:34 (29.) ●	-02:40 (201.) ●	-03:43 (214.) ●
Radfahren	88.9 km	03:07:49	00:22:03	2.45 km/h	-02:26 (27.) ●	-02:24 (185.) ●	-03:15 (193.) ●
Radfahren	89.2 km	03:11:00	00:03:11	5.65 km/h	-00:30 (12.) ●	-00:30 (105.) ●	-00:36 (109.) ●
Radfahren	89.2 km	03:11:00	02:28:56	35.94 km/h	-12:52 (29.) ●	-13:35 (203.) ●	-19:04 (215.) ●
Wechsel		03:14:40	00:03:40	-	-00:40 (47.) ●	-00:33 (345.) ●	-00:38 (475.) ●
Laufen	2 km	03:25:40	00:11:00	05:30 min/km	+00:13 (58.) ●	-00:01 (405.) ●	-00:30 (485.) ●
Laufen	6.6 km	03:46:39	00:20:59	04:33 min/km	+00:35 (60.) ●	+00:05 (409.) ●	-00:51 (487.) ●
Laufen	10 km	04:05:08	00:18:29	05:26 min/km	+00:21 (56.) ●	-00:10 (408.) ●	-01:02 (488.) ●
Laufen	12 km	04:17:02	00:11:54	05:57 min/km	-00:06 (55.) ●	-00:32 (373.) ●	-01:08 (442.) ●
Laufen	15.9 km	04:38:21	00:21:19	05:27 min/km	-00:25 (52.) ●	-01:00 (358.) ●	-02:00 (419.) ●
Laufen	19.3 km	04:56:54	00:18:33	05:27 min/km	-00:59 (47.) ●	-01:28 (323.) ●	-02:22 (385.) ●
Laufen	21.8 km	05:08:57	00:12:03	04:49 min/km	-00:42 (45.) ●	-01:03 (314.) ●	-01:39 (371.) ●
Laufen	21.8 km	05:08:57	01:54:17	05:14 min/km	-01:03 (53.) ●	-04:09 (368.) ●	-09:32 (436.) ●
Total	113 km	05:08:57	05:08:57	21.95 km/h	-16:47 (43.) ●	-21:20 (271.) ●	-33:07 (307.) ●

Ges	Sex	Ak	Name	#	AK
270	244	38	Paul Kerrigan	965	M30-34	USA	00:36:40	02:26:11	01:53:41	05:03:44
277	249	39	Josh Licata	312	M30-34	USA	00:46:02	02:32:19	01:35:11	05:05:15
285	255	40	Matt Bellerive	348	M30-34	USA	00:34:39	02:41:57	01:43:30	05:06:43
290	260	41	Santiago Castaneda	286	M30-34	USA	00:29:17	02:45:12	01:45:48	05:07:17
306	270	42	James Gunther	946	M30-34	USA	00:35:06	02:31:00	01:55:23	05:08:51
307	271	43	Dan Runnals	554	M30-34	USA	00:37:44	02:28:56	01:54:17	05:08:57
309	273	44	Kevin Anderson	1005	M30-34	USA	00:34:30	02:36:54	01:50:14	05:09:10
323	283	45	Elliott Tucker	297	M30-34	USA	00:32:02	02:26:57	02:06:20	05:11:53
346	302	46	Patrick Callahan	263	M30-34	USA	00:33:43	02:52:08	01:34:22	05:14:46
391	339	47	Joshua Kaplan	564	M30-34	USA	00:32:37	02:37:18	02:01:16	05:21:14