William van Nostrand -
Ironman 70.3 Maine 2021
Quick facts
652/525/15Alle/Geschlecht/AK
M60-64Altersklasse
579Startnummer
USANationalität
35:27 | 2:49:21 | 2:13:39 | 5:49:57 |
Vergleiche William van Nostrand mit anderen Athleten!
579 van Nostrand
367 Grandonico ×
376 Ward ×
1163 Redmond ×
942 Oreizi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -07:15 (4.) ● | -04:16 (191.) ● | -05:05 (240.) ● |
Schwimmen | 2 km | 00:35:27 | 00:01:29 | 01:28 min/100m | -00:04 (17.) ● | +00:06 (551.) ● | +00:04 (738.) ● |
Schwimmen | 2 km | 00:35:27 | 00:35:27 | 01:46 min/100m | -07:19 (4.) ● | -04:10 (199.) ● | -05:01 (250.) ● |
Wechsel | 00:42:15 | 00:06:48 | - | +00:07 (16.) ● | +01:18 (576.) ● | +01:19 (834.) ● | |
Radfahren | 1.8 km | 00:47:24 | 00:05:09 | 20.97 km/h | -00:16 (11.) ● | +00:02 (411.) ● | -00:08 (481.) ● |
Radfahren | 25.7 km | 01:35:54 | 00:48:30 | 29.57 km/h | -01:55 (17.) ● | +01:34 (502.) ● | +00:05 (594.) ● |
Radfahren | 49.9 km | 02:02:03 | 00:26:09 | 55.53 km/h | -00:32 (16.) ● | +01:11 (546.) ● | +00:22 (652.) ● |
Radfahren | 78 km | 02:32:23 | 00:30:20 | 55.58 km/h | -00:26 (16.) ● | +01:59 (589.) ● | +00:58 (732.) ● |
Radfahren | 88 km | 03:02:30 | 00:30:07 | 19.92 km/h | -01:21 (15.) ● | +01:06 (520.) ● | +00:03 (624.) ● |
Radfahren | 88.9 km | 03:27:44 | 00:25:14 | 2.14 km/h | -00:56 (15.) ● | +00:47 (504.) ● | -00:04 (606.) ● |
Radfahren | 89.2 km | 03:31:36 | 00:03:52 | 4.66 km/h | +00:02 (17.) ● | +00:11 (554.) ● | +00:05 (694.) ● |
Radfahren | 89.2 km | 03:31:36 | 02:49:21 | 31.6 km/h | -05:24 (17.) ● | +06:50 (533.) ● | +01:21 (636.) ● |
Wechsel | 03:36:18 | 00:04:42 | - | -00:33 (13.) ● | +00:29 (515.) ● | +00:24 (715.) ● | |
Laufen | 2 km | 03:47:51 | 00:11:33 | 05:46 min/km | -00:56 (11.) ● | +00:32 (519.) ● | +00:03 (637.) ● |
Laufen | 6.6 km | 04:10:23 | 00:22:32 | 04:53 min/km | -01:21 (14.) ● | +01:38 (551.) ● | +00:42 (691.) ● |
Laufen | 10 km | 04:30:40 | 00:20:17 | 05:57 min/km | -01:29 (13.) ● | +01:38 (548.) ● | +00:46 (692.) ● |
Laufen | 12 km | 04:44:49 | 00:14:09 | 07:04 min/km | -00:52 (15.) ● | +01:43 (580.) ● | +01:07 (759.) ● |
Laufen | 15.9 km | 05:10:12 | 00:25:23 | 06:30 min/km | -00:38 (15.) ● | +03:04 (587.) ● | +02:04 (769.) ● |
Laufen | 19.3 km | 05:33:47 | 00:23:35 | 06:56 min/km | +00:24 (16.) ● | +03:34 (611.) ● | +02:40 (815.) ● |
Laufen | 21.8 km | 05:49:57 | 00:16:10 | 06:28 min/km | +01:06 (19.) ● | +03:04 (665.) ● | +02:28 (902.) ● |
Laufen | 21.8 km | 05:49:57 | 02:13:39 | 06:07 min/km | -03:46 (15.) ● | +15:13 (584.) ● | +09:50 (762.) ● |
Total | 113 km | 05:49:57 | 05:49:57 | 19.37 km/h | -16:55 (15.) ● | +19:40 (525.) ● | +07:53 (652.) ● |