Mark Lamson -
Ironman 70.3 Maine 2021

Quick facts

329/288/33Alle/Geschlecht/AK

M50-54Altersklasse

903Startnummer

USANationalität


41:08	2:35:30	1:45:10	5:12:44

Vergleiche Mark Lamson mit anderen Athleten!

903 Lamson

174 Pfister ×

1181 Ruleman ×

644 Locke ×

399 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	+00:28 (69.) ●	+01:36 (492.) ●	+00:47 (646.) ●
Schwimmen	2 km	00:41:08	00:01:18	01:17 min/100m	-00:10 (38.) ●	-00:05 (312.) ●	-00:07 (409.) ●
Schwimmen	2 km	00:41:08	00:41:08	02:03 min/100m	+00:18 (69.) ●	+01:31 (487.) ●	+00:40 (637.) ●
Wechsel		00:47:25	00:06:17	-	+00:26 (75.) ●	+00:47 (516.) ●	+00:48 (756.) ●
Radfahren	1.8 km	00:52:01	00:04:36	23.48 km/h	-00:42 (15.) ●	-00:31 (156.) ●	-00:41 (166.) ●
Radfahren	25.7 km	01:37:05	00:45:04	31.82 km/h	-02:34 (40.) ●	-01:52 (309.) ●	-03:21 (338.) ●
Radfahren	49.9 km	02:01:16	00:24:11	60.04 km/h	-01:13 (44.) ●	-00:47 (336.) ●	-01:36 (373.) ●
Radfahren	78 km	02:29:04	00:27:48	60.65 km/h	-00:54 (56.) ●	-00:33 (376.) ●	-01:34 (421.) ●
Radfahren	88 km	02:56:38	00:27:34	21.77 km/h	-01:57 (44.) ●	-01:27 (307.) ●	-02:30 (338.) ●
Radfahren	88.9 km	03:19:34	00:22:56	2.35 km/h	-01:55 (33.) ●	-01:31 (260.) ●	-02:22 (283.) ●
Radfahren	89.2 km	03:22:55	00:03:21	5.37 km/h	-00:19 (29.) ●	-00:20 (215.) ●	-00:26 (229.) ●
Radfahren	89.2 km	03:22:55	02:35:30	34.42 km/h	-09:34 (42.) ●	-07:01 (304.) ●	-12:30 (333.) ●
Wechsel		03:27:34	00:04:39	-	+00:10 (74.) ●	+00:26 (508.) ●	+00:21 (706.) ●
Laufen	2 km	03:38:11	00:10:37	05:18 min/km	-00:54 (38.) ●	-00:24 (338.) ●	-00:53 (398.) ●
Laufen	6.6 km	03:57:45	00:19:34	04:15 min/km	-02:12 (34.) ●	-01:20 (294.) ●	-02:16 (339.) ●
Laufen	10 km	04:14:39	00:16:54	04:58 min/km	-02:39 (28.) ●	-01:45 (270.) ●	-02:37 (310.) ●
Laufen	12 km	04:25:38	00:10:59	05:29 min/km	-02:04 (24.) ●	-01:27 (254.) ●	-02:03 (293.) ●
Laufen	15.9 km	04:45:00	00:19:22	04:57 min/km	-04:06 (19.) ●	-02:57 (216.) ●	-03:57 (245.) ●
Laufen	19.3 km	05:01:37	00:16:37	04:53 min/km	-04:16 (15.) ●	-03:24 (182.) ●	-04:18 (207.) ●
Laufen	21.8 km	05:12:44	00:11:07	04:26 min/km	-02:36 (16.) ●	-01:59 (201.) ●	-02:35 (232.) ●
Laufen	21.8 km	05:12:44	01:45:10	04:49 min/km	-18:47 (19.) ●	-13:16 (236.) ●	-18:39 (272.) ●
Total	113 km	05:12:44	05:12:44	21.68 km/h	-27:27 (33.) ●	-17:33 (288.) ●	-29:20 (329.) ●

Ges	Sex	Ak	Name	#	AK
292	261	28	Brett Swygart	488	M50-54	USA	00:37:33	02:24:45	01:55:46	05:07:31
294	263	29	Roy Krause	1121	M50-54	USA	00:40:23	02:47:52	01:32:22	05:07:43
297	265	30	Michael Galvin	837	M50-54	USA	00:37:24	02:31:00	01:52:45	05:07:58
308	272	31	Russ Pfister	174	M50-54	USA	00:44:15	02:28:26	01:46:11	05:09:01
314	276	32	Christopher Ruleman	1181	M50-54	USA	00:41:20	02:32:17	01:49:26	05:10:32
329	288	33	Mark Lamson	903	M50-54	USA	00:41:08	02:35:30	01:45:10	05:12:44
331	290	34	Paul Locke	644	M50-54	USA	00:35:54	02:31:29	01:53:51	05:12:52
339	296	35	Robert Gray	399	M50-54	USA	00:43:49	02:48:21	01:33:07	05:13:50
344	300	36	Omer Khakwany	639	M50-54	USA	00:38:08	02:27:18	02:00:30	05:14:36
353	308	37	Johnny Graziano	158	M50-54	USA	00:38:14	02:34:27	01:57:29	05:15:45