Lukás Plocek -
Ironman 70.3 Zell am See 2021

Quick facts

157/143/36Alle/Geschlecht/AK

M30-34Altersklasse

1272Startnummer

CZENationalität


30:00	2:51:53	1:37:27	5:07:07

Vergleiche Lukás Plocek mit anderen Athleten!

1272 Plocek

1132 Eska ×

1223 Leonardi ×

172 Bettels ×

1344 Unterpertinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:00	00:30:00	01:34 min/100m	-09:11 (3.) ●	-09:53 (41.) ●	-10:02 (49.) ●
Wechsel		00:34:19	00:04:19	-	-03:35 (5.) ●	-04:09 (43.) ●	-04:01 (77.) ●
Radfahren	15 km	00:59:58	00:25:39	35.09 km/h	-00:26 (82.) ●	-00:50 (388.) ●	-01:11 (420.) ●
Radfahren	32 km	01:39:36	00:39:38	25.74 km/h	-01:16 (77.) ●	-02:25 (341.) ●	-03:12 (366.) ●
Radfahren	35.4 km	01:55:58	00:16:22	12.46 km/h	-00:20 (93.) ●	-01:03 (400.) ●	-01:26 (433.) ●
Radfahren	45 km	02:08:09	00:12:11	47.28 km/h	-01:00 (44.) ●	-01:11 (220.) ●	-01:22 (238.) ●
Radfahren	58 km	02:30:06	00:21:57	35.54 km/h	-01:00 (63.) ●	-01:27 (294.) ●	-01:52 (313.) ●
Radfahren	73 km	02:54:59	00:24:53	36.17 km/h	-02:12 (47.) ●	-02:50 (206.) ●	-03:23 (221.) ●
Radfahren	80 km	03:08:53	00:13:54	30.22 km/h	-01:04 (42.) ●	-01:21 (206.) ●	-01:36 (220.) ●
Radfahren	90 km	03:26:12	00:17:19	34.65 km/h	+00:37 (128.) ●	+00:21 (598.) ●	+00:06 (670.) ●
Radfahren	90 km	03:26:12	02:51:53	31.42 km/h	-06:41 (69.) ●	-10:46 (326.) ●	-13:56 (349.) ●
Wechsel		03:29:40	00:03:28	-	-03:50 (22.) ●	-02:54 (98.) ●	-02:57 (141.) ●
Laufen	2.8 km	03:42:40	00:13:00	04:38 min/km	-01:14 (50.) ●	-01:40 (211.) ●	-01:52 (236.) ●
Laufen	7.3 km	04:03:48	00:21:08	04:41 min/km	-02:17 (48.) ●	-02:57 (208.) ●	-03:18 (232.) ●
Laufen	11.9 km	04:24:34	00:20:46	04:30 min/km	-02:49 (41.) ●	-03:30 (175.) ●	-03:49 (197.) ●
Laufen	16.3 km	04:45:52	00:21:18	04:50 min/km	-03:31 (38.) ●	-04:12 (155.) ●	-04:31 (174.) ●
Laufen	21 km	05:06:13	00:20:21	04:19 min/km	-04:13 (30.) ●	-04:44 (122.) ●	-05:01 (139.) ●
Laufen	21.1 km	05:07:07	00:00:54	08:59 min/km	-00:04 (70.) ●	-00:06 (305.) ●	-00:06 (365.) ●
Laufen	21.1 km	05:07:07	01:37:27	04:37 min/km	-14:08 (40.) ●	-17:09 (166.) ●	-18:37 (186.) ●
Total	113 km	05:07:07	05:07:07	22.08 km/h	-37:25 (36.) ●	-44:51 (143.) ●	-49:33 (157.) ●

Ges	Sex	Ak	Name	#	AK
137	123	31	Benjamin Kinsky	1196	M30-34	GER	00:37:04	02:40:52	01:33:50	05:03:59
138	124	32	Nicky de Beer	1110	M30-34	NED	00:36:17	02:43:29	01:34:18	05:04:09
142	128	33	Thomas Bouillot	1097	M30-34	FRA	00:32:49	02:43:43	01:37:31	05:04:56
143	129	34	Florian Eska	1132	M30-34	GER	00:33:19	02:34:52	01:46:55	05:05:00
147	133	35	Matteo Leonardi	1223	M30-34	ITA	00:29:03	02:41:26	01:47:25	05:05:18
157	143	36	Lukás Plocek	1272	M30-34	CZE	00:30:00	02:51:53	01:37:27	05:07:07
163	149	37	Mark Fabian Bettels	172	M30-34	GER	00:40:23	02:45:00	01:31:42	05:08:09
166	152	38	Simone Unterpertinger	1344	M30-34	ITA	00:34:47	02:44:50	01:37:02	05:08:23
174	160	39	Manuel Scheuch	1298	M30-34	AUT	00:36:22	02:41:26	01:41:13	05:09:19
177	163	40	Sebastian König	1206	M30-34	GER	00:40:48	02:42:45	01:35:40	05:09:31