Rik Sen -
Ironman 70.3 Zell am See 2021

Quick facts

729/637/139Alle/Geschlecht/AK

M30-34Altersklasse

1312Startnummer

GERNationalität


44:19	3:13:00	1:56:05	6:10:04

Vergleiche Rik Sen mit anderen Athleten!

1312 Sen

280 Rieger ×

1154 Grassmann ×

1121 Dobberkau ×

1180 Jahns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:19	00:44:19	02:19 min/100m	+05:08 (155.) ●	+04:26 (747.) ●	+04:17 (914.) ●
Wechsel		00:54:12	00:09:53	-	+01:59 (150.) ●	+01:25 (695.) ●	+01:33 (860.) ●
Radfahren	15 km	01:21:28	00:27:16	33.01 km/h	+01:11 (134.) ●	+00:47 (627.) ●	+00:26 (703.) ●
Radfahren	32 km	02:08:15	00:46:47	21.8 km/h	+05:53 (159.) ●	+04:44 (758.) ●	+03:57 (880.) ●
Radfahren	35.4 km	02:25:56	00:17:41	11.54 km/h	+00:59 (131.) ●	+00:16 (572.) ●	-00:07 (638.) ●
Radfahren	45 km	02:38:55	00:12:59	44.36 km/h	-00:12 (95.) ●	-00:23 (452.) ●	-00:34 (492.) ●
Radfahren	58 km	03:03:05	00:24:10	32.28 km/h	+01:13 (139.) ●	+00:46 (622.) ●	+00:21 (691.) ●
Radfahren	73 km	03:32:30	00:29:25	30.59 km/h	+02:20 (144.) ●	+01:42 (659.) ●	+01:09 (740.) ●
Radfahren	80 km	03:49:19	00:16:49	24.98 km/h	+01:51 (161.) ●	+01:34 (777.) ●	+01:19 (898.) ●
Radfahren	90 km	04:07:12	00:17:53	33.55 km/h	+01:11 (149.) ●	+00:55 (695.) ●	+00:40 (789.) ●
Radfahren	90 km	04:07:12	03:13:00	27.98 km/h	+14:26 (146.) ●	+10:21 (670.) ●	+07:11 (756.) ●
Wechsel		04:13:59	00:06:47	-	-00:31 (133.) ●	+00:25 (642.) ●	+00:22 (799.) ●
Laufen	2.8 km	04:28:54	00:14:55	05:19 min/km	+00:41 (127.) ●	+00:15 (551.) ●	+00:03 (637.) ●
Laufen	7.3 km	04:53:33	00:24:39	05:28 min/km	+01:14 (126.) ●	+00:34 (566.) ●	+00:13 (655.) ●
Laufen	11.9 km	05:18:06	00:24:33	05:20 min/km	+00:58 (116.) ●	+00:17 (534.) ●	-00:02 (617.) ●
Laufen	16.3 km	05:43:58	00:25:52	05:52 min/km	+01:03 (126.) ●	+00:22 (554.) ●	+00:03 (642.) ●
Laufen	21 km	06:09:07	00:25:09	05:21 min/km	+00:35 (120.) ●	+00:04 (536.) ●	-00:13 (623.) ●
Laufen	21.1 km	06:10:04	00:00:57	09:29 min/km	-00:01 (98.) ●	-00:03 (430.) ●	-00:03 (512.) ●
Laufen	21.1 km	06:10:04	01:56:05	05:30 min/km	+04:30 (125.) ●	+01:29 (552.) ●	+00:01 (636.) ●
Total	113 km	06:10:04	06:10:04	18.32 km/h	+25:32 (139.) ●	+18:06 (637.) ●	+13:24 (729.) ●

Ges	Sex	Ak	Name	#	AK
684	602	134	Massimo Marchio	1235	M30-34	ITA	00:46:39	03:03:06	02:01:13	06:04:13
690	606	135	Jesper Remmen	1286	M30-34	NED	00:41:14	03:13:22	01:59:15	06:04:45
691	607	136	Michal Komsta	1203	M30-34	POL	00:34:12	03:12:48	02:06:18	06:04:51
711	625	137	David Rieger	280	M30-34	GER	00:40:14	03:02:15	02:03:20	06:07:18
718	630	138	Lukas Grassmann	1154	M30-34	GER	00:47:27	03:02:42	02:00:44	06:08:04
729	637	139	Rik Sen	1312	M30-34	GER	00:44:19	03:13:00	01:56:05	06:10:04
731	639	140	Nico Dobberkau	1121	M30-34	GER	00:44:46	03:05:10	02:03:06	06:10:24
742	648	141	Etienne Jahns	1180	M30-34	FRA	00:36:49	03:06:50	02:07:41	06:11:14
752	656	142	Thorben Stüvel	1331	M30-34	GER	00:40:45	03:04:58	02:14:59	06:12:32
766	665	143	Brandon Mood	278	M30-34	GER	00:45:27	03:09:50	02:01:24	06:14:35