Patrick Heemskerk -
Ironman 70.3 Zell am See 2021

Quick facts

1092/898/154Alle/Geschlecht/AK

M35-39Altersklasse

1458Startnummer

NEDNationalität


46:43	4:01:04	2:15:28	7:22:25

Vergleiche Patrick Heemskerk mit anderen Athleten!

1458 Heemskerk

1397 Böhnke ×

1414 Da Costa ×

1499 Kukla ×

1452 Haas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:43	00:46:43	02:27 min/100m	+07:07 (142.) ●	+06:50 (824.) ●	+06:41 (1010.) ●
Wechsel		00:58:58	00:12:15	-	+03:58 (146.) ●	+03:47 (831.) ●	+03:55 (1029.) ●
Radfahren	15 km	01:30:06	00:31:08	28.91 km/h	+04:46 (153.) ●	+04:39 (889.) ●	+04:18 (1070.) ●
Radfahren	32 km	02:28:37	00:58:31	17.43 km/h	+16:29 (160.) ●	+16:28 (932.) ●	+15:41 (1141.) ●
Radfahren	35.4 km	02:55:04	00:26:27	7.71 km/h	+09:01 (157.) ●	+09:02 (922.) ●	+08:39 (1128.) ●
Radfahren	45 km	03:12:21	00:17:17	33.33 km/h	+04:06 (158.) ●	+03:55 (913.) ●	+03:44 (1117.) ●
Radfahren	58 km	03:42:59	00:30:38	25.46 km/h	+07:11 (159.) ●	+07:14 (927.) ●	+06:49 (1131.) ●
Radfahren	73 km	04:17:48	00:34:49	25.85 km/h	+07:13 (153.) ●	+07:06 (884.) ●	+06:33 (1065.) ●
Radfahren	80 km	04:39:28	00:21:40	19.38 km/h	+06:30 (158.) ●	+06:25 (928.) ●	+06:10 (1141.) ●
Radfahren	90 km	05:00:02	00:20:34	29.17 km/h	+03:41 (156.) ●	+03:36 (900.) ●	+03:21 (1089.) ●
Radfahren	90 km	05:00:02	04:01:04	22.4 km/h	+58:57 (157.) ●	+58:25 (923.) ●	+55:15 (1127.) ●
Wechsel		05:06:57	00:06:55	-	+00:56 (112.) ●	+00:33 (661.) ●	+00:30 (820.) ●
Laufen	2.8 km	05:23:15	00:16:18	05:49 min/km	+01:44 (136.) ●	+01:38 (741.) ●	+01:26 (876.) ●
Laufen	7.3 km	05:50:25	00:27:10	06:02 min/km	+03:13 (134.) ●	+03:05 (765.) ●	+02:44 (905.) ●
Laufen	11.9 km	06:18:54	00:28:29	06:11 min/km	+04:20 (138.) ●	+04:13 (806.) ●	+03:54 (970.) ●
Laufen	16.3 km	06:49:03	00:30:09	06:51 min/km	+04:47 (141.) ●	+04:39 (809.) ●	+04:20 (971.) ●
Laufen	21 km	07:21:09	00:32:06	06:49 min/km	+07:11 (148.) ●	+07:01 (860.) ●	+06:44 (1044.) ●
Laufen	21.1 km	07:22:25	00:01:16	12:39 min/km	+00:18 (154.) ●	+00:16 (878.) ●	+00:16 (1071.) ●
Laufen	21.1 km	07:22:25	02:15:28	06:25 min/km	+21:33 (141.) ●	+20:52 (816.) ●	+19:24 (980.) ●
Total	113 km	07:22:25	07:22:25	15.32 km/h	+01:32:31 (154.) ●	+01:30:27 (898.) ●	+01:25:45 (1092.) ●

Ges	Sex	Ak	Name	#	AK
1037	857	149	Andreas Wechner	1632	M35-39	AUT	00:45:37	03:36:48	02:15:13	07:00:07
1040	860	150	Martin Vlha	1626	M35-39	SVK	00:39:08	03:19:44	02:40:55	07:00:45
1047	866	151	Boris Balaz	1382	M35-39	SVK	00:46:47	03:39:45	02:14:48	07:04:04
1071	882	152	Heiko Böhnke	1397	M35-39	GER	00:49:37	03:36:56	02:27:57	07:11:11
1073	884	153	Pedro Da Costa	1414	M35-39	SUI	00:53:00	03:26:06	02:23:49	07:11:56
1092	898	154	Patrick Heemskerk	1458	M35-39	NED	00:46:43	04:01:04	02:15:28	07:22:25
1110	912	155	Josef Kukla	1499	M35-39	CZE	00:44:45	04:13:31	02:13:01	07:32:11
1118	915	156	Andreas Haas	1452	M35-39	GER	00:39:22	03:32:16	02:58:55	07:35:38
1132	924	157	Philipp Dickert	1419	M35-39	GER	00:51:20	04:02:15	02:35:14	07:47:37
1133	925	158	Mikhail Lioznianskii	1513	M35-39	RUS	00:49:03	04:07:03	02:36:18	07:48:17