Markus Prokop -
Ironman 70.3 Zell am See 2021

Quick facts

1135/927/159Alle/Geschlecht/AK

M35-39Altersklasse

1556Startnummer

AUTNationalität


41:17	3:58:22	2:47:40	7:49:47

Vergleiche Markus Prokop mit anderen Athleten!

1556 Prokop

1419 Dickert ×

1513 Lioznianskii ×

1445 Greiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:17	00:41:17	02:10 min/100m	+01:41 (113.) ●	+01:24 (582.) ●	+01:15 (702.) ●
Wechsel		00:53:40	00:12:23	-	+04:06 (148.) ●	+03:55 (837.) ●	+04:03 (1036.) ●
Radfahren	15 km	01:25:31	00:31:51	28.26 km/h	+05:29 (156.) ●	+05:22 (907.) ●	+05:01 (1096.) ●
Radfahren	32 km	02:24:01	00:58:30	17.44 km/h	+16:28 (159.) ●	+16:27 (931.) ●	+15:40 (1140.) ●
Radfahren	35.4 km	02:52:06	00:28:05	7.26 km/h	+10:39 (159.) ●	+10:40 (929.) ●	+10:17 (1140.) ●
Radfahren	45 km	03:05:59	00:13:53	41.49 km/h	+00:42 (120.) ●	+00:31 (666.) ●	+00:20 (756.) ●
Radfahren	58 km	03:35:36	00:29:37	26.34 km/h	+06:10 (157.) ●	+06:13 (915.) ●	+05:48 (1112.) ●
Radfahren	73 km	04:12:06	00:36:30	24.66 km/h	+08:54 (158.) ●	+08:47 (915.) ●	+08:14 (1113.) ●
Radfahren	80 km	04:31:45	00:19:39	21.37 km/h	+04:29 (157.) ●	+04:24 (910.) ●	+04:09 (1109.) ●
Radfahren	90 km	04:52:02	00:20:17	29.58 km/h	+03:24 (154.) ●	+03:19 (891.) ●	+03:04 (1076.) ●
Radfahren	90 km	04:52:02	03:58:22	22.65 km/h	+56:15 (156.) ●	+55:43 (922.) ●	+52:33 (1122.) ●
Wechsel		05:02:07	00:10:05	-	+04:06 (152.) ●	+03:43 (873.) ●	+03:40 (1074.) ●
Laufen	2.8 km	05:24:57	00:22:50	08:09 min/km	+08:16 (160.) ●	+08:10 (932.) ●	+07:58 (1147.) ●
Laufen	7.3 km	06:01:13	00:36:16	08:03 min/km	+12:19 (158.) ●	+12:11 (929.) ●	+11:50 (1140.) ●
Laufen	11.9 km	06:36:44	00:35:31	07:43 min/km	+11:22 (157.) ●	+11:15 (927.) ●	+10:56 (1136.) ●
Laufen	16.3 km	07:13:05	00:36:21	08:15 min/km	+10:59 (157.) ●	+10:51 (916.) ●	+10:32 (1124.) ●
Laufen	21 km	07:48:38	00:35:33	07:33 min/km	+10:38 (155.) ●	+10:28 (910.) ●	+10:11 (1117.) ●
Laufen	21.1 km	07:49:47	00:01:09	11:29 min/km	+00:11 (143.) ●	+00:09 (791.) ●	+00:09 (967.) ●
Laufen	21.1 km	07:49:47	02:47:40	07:56 min/km	+53:45 (158.) ●	+53:04 (929.) ●	+51:36 (1138.) ●
Total	113 km	07:49:47	07:49:47	14.43 km/h	+01:59:53 (159.) ●	+01:57:49 (927.) ●	+01:53:07 (1135.) ●

Ges	Sex	Ak	Name	#	AK
1092	898	154	Patrick Heemskerk	1458	M35-39	NED	00:46:43	04:01:04	02:15:28	07:22:25
1110	912	155	Josef Kukla	1499	M35-39	CZE	00:44:45	04:13:31	02:13:01	07:32:11
1118	915	156	Andreas Haas	1452	M35-39	GER	00:39:22	03:32:16	02:58:55	07:35:38
1132	924	157	Philipp Dickert	1419	M35-39	GER	00:51:20	04:02:15	02:35:14	07:47:37
1133	925	158	Mikhail Lioznianskii	1513	M35-39	RUS	00:49:03	04:07:03	02:36:18	07:48:17
1135	927	159	Markus Prokop	1556	M35-39	AUT	00:41:17	03:58:22	02:47:40	07:49:47
1141	929	160	Patrik Greiner	1445	M35-39	AUT	00:51:54	03:45:18	03:07:48	07:56:42