Nicholas Quarta -
Ironman 70.3 Zell am See 2021

Quick facts

544/482/93Alle/Geschlecht/AK

M35-39Altersklasse

1557Startnummer

RSANationalität


33:16	2:58:09	2:02:53	5:48:52

Vergleiche Nicholas Quarta mit anderen Athleten!

1557 Quarta

1619 van Der Valk ×

1515 Lohr ×

1486 Kisalo ×

1440 Gherghel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:16	00:33:16	01:45 min/100m	-06:20 (18.) ●	-06:37 (123.) ●	-06:46 (144.) ●
Wechsel		00:41:17	00:08:01	-	-00:16 (80.) ●	-00:27 (464.) ●	-00:19 (584.) ●
Radfahren	15 km	01:06:28	00:25:11	35.74 km/h	-01:11 (56.) ●	-01:18 (314.) ●	-01:39 (338.) ●
Radfahren	32 km	01:46:24	00:39:56	25.54 km/h	-02:06 (60.) ●	-02:07 (360.) ●	-02:54 (389.) ●
Radfahren	35.4 km	02:02:12	00:15:48	12.91 km/h	-01:38 (53.) ●	-01:37 (299.) ●	-02:00 (320.) ●
Radfahren	45 km	02:15:54	00:13:42	42.04 km/h	+00:31 (115.) ●	+00:20 (634.) ●	+00:09 (714.) ●
Radfahren	58 km	02:40:02	00:24:08	32.32 km/h	+00:41 (110.) ●	+00:44 (617.) ●	+00:19 (684.) ●
Radfahren	73 km	03:06:48	00:26:46	33.62 km/h	-00:50 (82.) ●	-00:57 (442.) ●	-01:30 (476.) ●
Radfahren	80 km	03:22:18	00:15:30	27.1 km/h	+00:20 (111.) ●	+00:15 (597.) ●	±00:00 (661.) ●
Radfahren	90 km	03:39:26	00:17:08	35.02 km/h	+00:15 (107.) ●	+00:10 (561.) ●	-00:05 (625.) ●
Radfahren	90 km	03:39:26	02:58:09	30.31 km/h	-03:58 (84.) ●	-04:30 (450.) ●	-07:40 (484.) ●
Wechsel		03:45:59	00:06:33	-	+00:34 (104.) ●	+00:11 (611.) ●	+00:08 (763.) ●
Laufen	2.8 km	04:00:24	00:14:25	05:08 min/km	-00:09 (92.) ●	-00:15 (472.) ●	-00:27 (538.) ●
Laufen	7.3 km	04:25:04	00:24:40	05:28 min/km	+00:43 (105.) ●	+00:35 (567.) ●	+00:14 (656.) ●
Laufen	11.9 km	04:50:21	00:25:17	05:29 min/km	+01:08 (114.) ●	+01:01 (604.) ●	+00:42 (705.) ●
Laufen	16.3 km	05:18:39	00:28:18	06:25 min/km	+02:56 (129.) ●	+02:48 (714.) ●	+02:29 (847.) ●
Laufen	21 km	05:47:45	00:29:06	06:11 min/km	+04:11 (137.) ●	+04:01 (772.) ●	+03:44 (927.) ●
Laufen	21.1 km	05:48:52	00:01:07	11:09 min/km	+00:09 (137.) ●	+00:07 (750.) ●	+00:07 (913.) ●
Laufen	21.1 km	05:48:52	02:02:53	05:49 min/km	+08:58 (123.) ●	+08:17 (662.) ●	+06:49 (781.) ●
Total	113 km	05:48:52	05:48:52	19.43 km/h	-01:02 (93.) ●	-03:06 (482.) ●	-07:48 (544.) ●

Ges	Sex	Ak	Name	#	AK
528	468	88	Martin Rameder	1559	M35-39	AUT	00:37:31	03:02:43	01:53:04	05:47:15
530	470	89	Chris Horvath	1178	M35-39	GBR	00:33:27	02:53:49	02:10:56	05:47:28
531	471	90	Sergejs Boginskis	1395	M35-39	LAT	00:40:37	03:03:21	01:49:34	05:47:29
540	479	91	Bill van Der Valk	1619	M35-39	NED	00:33:05	03:06:49	01:55:44	05:48:37
543	481	92	Simon Lohr	1515	M35-39	GER	00:46:12	02:50:41	01:55:33	05:48:48
544	482	93	Nicholas Quarta	1557	M35-39	RSA	00:33:16	02:58:09	02:02:53	05:48:52
552	488	94	Sergii Kisalo	1486	M35-39	UKR	00:41:12	03:07:51	01:48:48	05:49:33
556	492	95	Tudor Gherghel	1440	M35-39	ROU	00:42:31	03:03:22	01:51:57	05:50:02
563	499	96	Christian Woiwod	1641	M35-39	GER	00:50:45	02:49:32	02:00:02	05:50:28
565	500	97	Howard Liem	1511	M35-39	NED	00:42:45	02:56:54	01:51:44	05:50:56