Frank Dwars -
Ironman 70.3 Zell am See 2021
Quick facts
924/776/133Alle/Geschlecht/AK
M40-44Altersklasse
1694Startnummer
GERNationalität
54:10 | 3:25:15 | 2:01:51 | 6:36:58 |
Vergleiche Frank Dwars mit anderen Athleten!
1694 Dwars
1870 Tyan ×
1736 Horicky ×
1719 Grengs ×
1896 Zils ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +13:17 (153.) ● | +14:17 (917.) ● | +14:08 (1129.) ● |
Wechsel | 01:02:47 | 00:08:37 | - | -00:21 (80.) ● | +00:09 (542.) ● | +00:17 (682.) ● | |
Radfahren | 15 km | 01:32:18 | 00:29:31 | 30.49 km/h | +02:52 (138.) ● | +03:02 (823.) ● | +02:41 (970.) ● |
Radfahren | 32 km | 02:23:28 | 00:51:10 | 19.93 km/h | +08:43 (146.) ● | +09:07 (875.) ● | +08:20 (1047.) ● |
Radfahren | 35.4 km | 02:45:56 | 00:22:28 | 9.08 km/h | +04:51 (148.) ● | +05:03 (879.) ● | +04:40 (1057.) ● |
Radfahren | 45 km | 03:00:12 | 00:14:16 | 40.37 km/h | +00:51 (113.) ● | +00:54 (736.) ● | +00:43 (844.) ● |
Radfahren | 58 km | 03:26:03 | 00:25:51 | 30.17 km/h | +02:23 (131.) ● | +02:27 (782.) ● | +02:02 (898.) ● |
Radfahren | 73 km | 03:55:31 | 00:29:28 | 30.54 km/h | +01:43 (110.) ● | +01:45 (667.) ● | +01:12 (749.) ● |
Radfahren | 80 km | 04:10:51 | 00:15:20 | 27.39 km/h | +00:07 (93.) ● | +00:05 (563.) ● | -00:10 (620.) ● |
Radfahren | 90 km | 04:28:02 | 00:17:11 | 34.92 km/h | +00:15 (99.) ● | +00:13 (571.) ● | -00:02 (637.) ● |
Radfahren | 90 km | 04:28:02 | 03:25:15 | 26.31 km/h | +21:45 (137.) ● | +22:36 (799.) ● | +19:26 (926.) ● |
Wechsel | 04:35:07 | 00:07:05 | - | +00:41 (111.) ● | +00:43 (683.) ● | +00:40 (844.) ● | |
Laufen | 2.8 km | 04:51:19 | 00:16:12 | 05:47 min/km | +01:23 (120.) ● | +01:32 (730.) ● | +01:20 (860.) ● |
Laufen | 7.3 km | 05:17:19 | 00:26:00 | 05:46 min/km | +01:49 (114.) ● | +01:55 (680.) ● | +01:34 (796.) ● |
Laufen | 11.9 km | 05:44:14 | 00:26:55 | 05:51 min/km | +02:30 (122.) ● | +02:39 (716.) ● | +02:20 (847.) ● |
Laufen | 16.3 km | 06:10:03 | 00:25:49 | 05:52 min/km | +00:13 (91.) ● | +00:19 (547.) ● | ±00:00 (633.) ● |
Laufen | 21 km | 06:35:52 | 00:25:49 | 05:29 min/km | +00:40 (104.) ● | +00:44 (584.) ● | +00:27 (685.) ● |
Laufen | 21.1 km | 06:36:58 | 00:01:06 | 10:59 min/km | +00:06 (123.) ● | +00:06 (728.) ● | +00:06 (884.) ● |
Laufen | 21.1 km | 06:36:58 | 02:01:51 | 05:46 min/km | +06:41 (111.) ● | +07:15 (650.) ● | +05:47 (763.) ● |
Total | 113 km | 06:36:58 | 06:36:58 | 17.08 km/h | +42:03 (133.) ● | +45:00 (776.) ● | +40:18 (924.) ● |