Frank Zils -
Ironman 70.3 Zell am See 2021

Quick facts

945/789/135Alle/Geschlecht/AK

M40-44Altersklasse

1896Startnummer

GERNationalität


48:49	3:21:32	2:12:52	6:39:59

Vergleiche Frank Zils mit anderen Athleten!

1896 Zils

1694 Dwars ×

1719 Grengs ×

1854 Sokop ×

1841 Schoenwiese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:49	00:48:49	02:34 min/100m	+07:56 (141.) ●	+08:56 (860.) ●	+08:47 (1056.) ●
Wechsel		01:00:00	00:11:11	-	+02:13 (121.) ●	+02:43 (770.) ●	+02:51 (962.) ●
Radfahren	15 km	01:27:55	00:27:55	32.24 km/h	+01:16 (109.) ●	+01:26 (689.) ●	+01:05 (787.) ●
Radfahren	32 km	02:18:21	00:50:26	20.22 km/h	+07:59 (144.) ●	+08:23 (859.) ●	+07:36 (1028.) ●
Radfahren	35.4 km	02:40:01	00:21:40	9.42 km/h	+04:03 (146.) ●	+04:15 (860.) ●	+03:52 (1024.) ●
Radfahren	45 km	02:53:10	00:13:09	43.8 km/h	-00:16 (79.) ●	-00:13 (497.) ●	-00:24 (548.) ●
Radfahren	58 km	03:18:51	00:25:41	30.37 km/h	+02:13 (128.) ●	+02:17 (773.) ●	+01:52 (888.) ●
Radfahren	73 km	03:48:51	00:30:00	30 km/h	+02:15 (118.) ●	+02:17 (714.) ●	+01:44 (812.) ●
Radfahren	80 km	04:04:49	00:15:58	26.3 km/h	+00:45 (115.) ●	+00:43 (681.) ●	+00:28 (763.) ●
Radfahren	90 km	04:21:32	00:16:43	35.89 km/h	-00:13 (86.) ●	-00:15 (483.) ●	-00:30 (528.) ●
Radfahren	90 km	04:21:32	03:21:32	26.79 km/h	+18:02 (129.) ●	+18:53 (773.) ●	+15:43 (888.) ●
Wechsel		04:27:07	00:05:35	-	-00:49 (77.) ●	-00:47 (471.) ●	-00:50 (594.) ●
Laufen	2.8 km	04:44:02	00:16:55	06:02 min/km	+02:06 (136.) ●	+02:15 (808.) ●	+02:03 (960.) ●
Laufen	7.3 km	05:13:01	00:28:59	06:26 min/km	+04:48 (142.) ●	+04:54 (850.) ●	+04:33 (1018.) ●
Laufen	11.9 km	05:40:58	00:27:57	06:04 min/km	+03:32 (131.) ●	+03:41 (778.) ●	+03:22 (928.) ●
Laufen	16.3 km	06:10:20	00:29:22	06:40 min/km	+03:46 (130.) ●	+03:52 (770.) ●	+03:33 (925.) ●
Laufen	21 km	06:39:00	00:28:40	06:05 min/km	+03:31 (129.) ●	+03:35 (755.) ●	+03:18 (907.) ●
Laufen	21.1 km	06:39:59	00:00:59	09:49 min/km	-00:01 (85.) ●	-00:01 (523.) ●	-00:01 (620.) ●
Laufen	21.1 km	06:39:59	02:12:52	06:17 min/km	+17:42 (134.) ●	+18:16 (789.) ●	+16:48 (944.) ●
Total	113 km	06:39:59	06:39:59	16.95 km/h	+45:04 (135.) ●	+48:01 (789.) ●	+43:19 (945.) ●

Ges	Sex	Ak	Name	#	AK
891	755	130	Stefan Trojer	1869	M40-44	ITA	00:51:53	03:18:32	01:56:15	06:30:35
901	760	131	Sergey Tyan	1870	M40-44	RUS	00:51:45	03:22:25	01:58:47	06:32:03
910	766	132	Martin Horicky	1736	M40-44	CZE	00:50:48	03:13:16	02:15:41	06:33:56
924	776	133	Frank Dwars	1694	M40-44	GER	00:54:10	03:25:15	02:01:51	06:36:58
938	786	134	Stephan Grengs	1719	M40-44	GER	00:46:00	03:21:57	02:14:41	06:39:04
945	789	135	Frank Zils	1896	M40-44	GER	00:48:49	03:21:32	02:12:52	06:39:59
953	795	136	Christian Sokop	1854	M40-44	AUT	00:43:09	03:22:01	02:17:47	06:41:44
956	798	137	Stefan Schoenwiese	1841	M40-44	GER	00:45:18	03:23:51	02:14:18	06:42:31
960	802	138	Simon Masters	1783	M40-44	AUS	00:40:36	03:39:21	02:05:57	06:42:44
961	803	139	Thomas Garrard	316	M40-44	LUX	00:48:25	03:22:23	02:12:04	06:42:50