Holger Fuhr -
Ironman 70.3 Zell am See 2021

Quick facts

636/561/50Alle/Geschlecht/AK

M45-49Altersklasse

1951Startnummer

GERNationalität


37:51	3:03:01	2:00:07	5:58:38

Vergleiche Holger Fuhr mit anderen Athleten!

1951 Fuhr

1923 Cigliola ×

1980 Jandl ×

2020 Neckermann ×

2017 Mondl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:51	00:37:51	01:59 min/100m	-03:31 (29.) ●	-02:02 (347.) ●	-02:11 (412.) ●
Wechsel		00:48:02	00:10:11	-	+01:13 (73.) ●	+01:43 (715.) ●	+01:51 (886.) ●
Radfahren	15 km	01:13:57	00:25:55	34.73 km/h	-00:50 (36.) ●	-00:34 (426.) ●	-00:55 (464.) ●
Radfahren	32 km	01:58:55	00:44:58	22.68 km/h	+01:53 (68.) ●	+02:55 (673.) ●	+02:08 (770.) ●
Radfahren	35.4 km	02:16:20	00:17:25	11.71 km/h	-00:47 (42.) ●	±00:00 (544.) ●	-00:23 (600.) ●
Radfahren	45 km	02:28:58	00:12:38	45.59 km/h	-01:16 (30.) ●	-00:44 (350.) ●	-00:55 (379.) ●
Radfahren	58 km	02:52:01	00:23:03	33.84 km/h	-00:30 (45.) ●	-00:21 (473.) ●	-00:46 (508.) ●
Radfahren	73 km	03:19:01	00:27:00	33.33 km/h	-01:01 (41.) ●	-00:43 (467.) ●	-01:16 (503.) ●
Radfahren	80 km	03:33:59	00:14:58	28.06 km/h	-00:23 (44.) ●	-00:17 (482.) ●	-00:32 (525.) ●
Radfahren	90 km	03:51:03	00:17:04	35.16 km/h	-00:07 (49.) ●	+00:06 (544.) ●	-00:09 (604.) ●
Radfahren	90 km	03:51:03	03:03:01	29.51 km/h	-03:01 (49.) ●	+00:22 (539.) ●	-02:48 (591.) ●
Wechsel		03:58:31	00:07:28	-	+01:06 (74.) ●	+01:06 (727.) ●	+01:03 (899.) ●
Laufen	2.8 km	04:12:50	00:14:19	05:06 min/km	-00:51 (35.) ●	-00:21 (454.) ●	-00:33 (517.) ●
Laufen	7.3 km	04:36:08	00:23:18	05:10 min/km	-01:32 (37.) ●	-00:47 (436.) ●	-01:08 (497.) ●
Laufen	11.9 km	05:04:44	00:28:36	06:13 min/km	+03:39 (86.) ●	+04:20 (812.) ●	+04:01 (977.) ●
Laufen	16.3 km	05:31:33	00:26:49	06:05 min/km	+00:34 (62.) ●	+01:19 (624.) ●	+01:00 (732.) ●
Laufen	21 km	05:57:33	00:26:00	05:31 min/km	+00:12 (58.) ●	+00:55 (601.) ●	+00:38 (709.) ●
Laufen	21.1 km	05:58:38	00:01:05	10:49 min/km	+00:04 (68.) ●	+00:05 (713.) ●	+00:05 (863.) ●
Laufen	21.1 km	05:58:38	02:00:07	05:41 min/km	+02:06 (62.) ●	+05:31 (620.) ●	+04:03 (723.) ●
Total	113 km	05:58:38	05:58:38	18.91 km/h	-02:07 (50.) ●	+06:40 (561.) ●	+01:58 (636.) ●

Ges	Sex	Ak	Name	#	AK
611	538	45	Fritz Walkner	2079	M45-49	AUT	00:41:13	03:04:05	01:59:16	05:55:40
612	539	46	Roland Nestler	2022	M45-49	AUT	00:46:23	02:59:09	01:58:28	05:55:50
613	540	47	Christian Rasgon	2042	M45-49	AUT	00:44:07	02:57:19	01:58:51	05:55:53
619	546	48	Maurizio Cigliola	1923	M45-49	ITA	00:34:38	02:53:23	02:10:02	05:56:36
632	558	49	Arno Jandl	1980	M45-49	AUT	00:42:08	03:04:31	01:58:43	05:58:08
636	561	50	Holger Fuhr	1951	M45-49	GER	00:37:51	03:03:01	02:00:07	05:58:38
657	579	51	Klaus Neckermann	2020	M45-49	GER	00:41:31	03:09:59	01:54:55	06:01:04
660	581	52	Peter Mondl	2017	M45-49	AUT	00:42:08	03:08:12	01:54:32	06:01:54
661	582	53	René Knecht	1990	M45-49	SUI	00:43:16	03:06:28	01:58:10	06:01:56
662	583	54	Fred Mellors	2014	M45-49	AUS	00:39:13	03:03:44	02:06:47	06:01:59