Roland Nestler -
Ironman 70.3 Zell am See 2021

Quick facts

612/539/46Alle/Geschlecht/AK

M45-49Altersklasse

2022Startnummer

AUTNationalität


46:23	2:59:09	1:58:28	5:55:50

Vergleiche Roland Nestler mit anderen Athleten!

2022 Nestler

2086 Worek ×

2079 Walkner ×

2042 Rasgon ×

1923 Cigliola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:23	00:46:23	02:26 min/100m	+05:01 (83.) ●	+06:30 (814.) ●	+06:21 (994.) ●
Wechsel		00:53:40	00:07:17	-	-01:41 (33.) ●	-01:11 (381.) ●	-01:03 (475.) ●
Radfahren	15 km	01:19:47	00:26:07	34.46 km/h	-00:38 (42.) ●	-00:22 (451.) ●	-00:43 (492.) ●
Radfahren	32 km	02:01:46	00:41:59	24.3 km/h	-01:06 (41.) ●	-00:04 (510.) ●	-00:51 (558.) ●
Radfahren	35.4 km	02:19:49	00:18:03	11.3 km/h	-00:09 (50.) ●	+00:38 (614.) ●	+00:15 (686.) ●
Radfahren	45 km	02:31:57	00:12:08	47.47 km/h	-01:46 (17.) ●	-01:14 (213.) ●	-01:25 (226.) ●
Radfahren	58 km	02:54:19	00:22:22	34.87 km/h	-01:11 (35.) ●	-01:02 (374.) ●	-01:27 (398.) ●
Radfahren	73 km	03:21:19	00:27:00	33.33 km/h	-01:01 (42.) ●	-00:43 (468.) ●	-01:16 (504.) ●
Radfahren	80 km	03:36:16	00:14:57	28.09 km/h	-00:24 (43.) ●	-00:18 (476.) ●	-00:33 (518.) ●
Radfahren	90 km	03:52:49	00:16:33	36.25 km/h	-00:38 (37.) ●	-00:25 (445.) ●	-00:40 (488.) ●
Radfahren	90 km	03:52:49	02:59:09	30.14 km/h	-06:53 (41.) ●	-03:30 (461.) ●	-06:40 (499.) ●
Wechsel		03:57:22	00:04:33	-	-01:49 (21.) ●	-01:49 (273.) ●	-01:52 (354.) ●
Laufen	2.8 km	04:12:25	00:15:03	05:22 min/km	-00:07 (49.) ●	+00:23 (576.) ●	+00:11 (668.) ●
Laufen	7.3 km	04:38:45	00:26:20	05:51 min/km	+01:30 (69.) ●	+02:15 (700.) ●	+01:54 (824.) ●
Laufen	11.9 km	05:03:54	00:25:09	05:28 min/km	+00:12 (56.) ●	+00:53 (589.) ●	+00:34 (686.) ●
Laufen	16.3 km	05:29:50	00:25:56	05:53 min/km	-00:19 (50.) ●	+00:26 (563.) ●	+00:07 (653.) ●
Laufen	21 km	05:54:54	00:25:04	05:20 min/km	-00:44 (48.) ●	-00:01 (529.) ●	-00:18 (613.) ●
Laufen	21.1 km	05:55:50	00:00:56	09:19 min/km	-00:05 (27.) ●	-00:04 (408.) ●	-00:04 (482.) ●
Laufen	21.1 km	05:55:50	01:58:28	05:36 min/km	+00:27 (54.) ●	+03:52 (591.) ●	+02:24 (688.) ●
Total	113 km	05:55:50	05:55:50	19.05 km/h	-04:55 (46.) ●	+03:52 (539.) ●	-00:50 (612.) ●

Ges	Sex	Ak	Name	#	AK
587	517	41	Sjacco Nel	2021	M45-49	NED	00:39:37	02:56:20	02:02:11	05:53:07
596	525	42	Andre Höhne	1967	M45-49	GER	00:40:29	03:07:49	01:52:22	05:53:48
608	535	43	Totti Schormann	2055	M45-49	GER	00:35:59	03:12:35	01:49:57	05:55:36
610	537	44	Pawel Worek	2086	M45-49	POL	00:39:40	03:02:42	01:55:10	05:55:40
611	538	45	Fritz Walkner	2079	M45-49	AUT	00:41:13	03:04:05	01:59:16	05:55:40
612	539	46	Roland Nestler	2022	M45-49	AUT	00:46:23	02:59:09	01:58:28	05:55:50
613	540	47	Christian Rasgon	2042	M45-49	AUT	00:44:07	02:57:19	01:58:51	05:55:53
619	546	48	Maurizio Cigliola	1923	M45-49	ITA	00:34:38	02:53:23	02:10:02	05:56:36
632	558	49	Arno Jandl	1980	M45-49	AUT	00:42:08	03:04:31	01:58:43	05:58:08
636	561	50	Holger Fuhr	1951	M45-49	GER	00:37:51	03:03:01	02:00:07	05:58:38