Efstathios Kontos -
Ironman 70.3 Zell am See 2021

Quick facts

837/711/49Alle/Geschlecht/AK

M50-54Altersklasse

2167Startnummer

GRENationalität


41:57	3:13:00	2:05:40	6:22:17

Vergleiche Efstathios Kontos mit anderen Athleten!

2167 Kontos

341 Ricchiuto ×

2244 Waldhutter ×

2128 Friedl ×

2108 Cleeren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:57	00:41:57	02:12 min/100m	+00:42 (52.) ●	+02:04 (619.) ●	+01:55 (752.) ●
Wechsel		00:52:48	00:10:51	-	+00:40 (55.) ●	+02:23 (757.) ●	+02:31 (944.) ●
Radfahren	15 km	01:20:05	00:27:17	32.99 km/h	-00:01 (47.) ●	+00:48 (631.) ●	+00:27 (708.) ●
Radfahren	32 km	02:04:29	00:44:24	22.97 km/h	-00:43 (41.) ●	+02:21 (647.) ●	+01:34 (736.) ●
Radfahren	35.4 km	02:24:41	00:20:12	10.1 km/h	+00:52 (63.) ●	+02:47 (786.) ●	+02:24 (921.) ●
Radfahren	45 km	02:38:43	00:14:02	41.05 km/h	+00:07 (50.) ●	+00:40 (696.) ●	+00:29 (793.) ●
Radfahren	58 km	03:03:29	00:24:46	31.49 km/h	+00:14 (48.) ●	+01:22 (693.) ●	+00:57 (779.) ●
Radfahren	73 km	03:32:59	00:29:30	30.51 km/h	+00:11 (44.) ●	+01:47 (672.) ●	+01:14 (754.) ●
Radfahren	80 km	03:48:20	00:15:21	27.36 km/h	-00:35 (39.) ●	+00:06 (570.) ●	-00:09 (629.) ●
Radfahren	90 km	04:05:48	00:17:28	34.35 km/h	-00:15 (45.) ●	+00:30 (634.) ●	+00:15 (713.) ●
Radfahren	90 km	04:05:48	03:13:00	27.98 km/h	-00:10 (45.) ●	+10:21 (671.) ●	+07:11 (757.) ●
Wechsel		04:16:37	00:10:49	-	+03:46 (81.) ●	+04:27 (892.) ●	+04:24 (1097.) ●
Laufen	2.8 km	04:32:00	00:15:23	05:29 min/km	-00:30 (36.) ●	+00:43 (625.) ●	+00:31 (730.) ●
Laufen	7.3 km	04:58:40	00:26:40	05:55 min/km	+00:42 (54.) ●	+02:35 (730.) ●	+02:14 (859.) ●
Laufen	11.9 km	05:25:41	00:27:01	05:52 min/km	+00:52 (56.) ●	+02:45 (725.) ●	+02:26 (857.) ●
Laufen	16.3 km	05:54:09	00:28:28	06:28 min/km	+01:00 (55.) ●	+02:58 (723.) ●	+02:39 (860.) ●
Laufen	21 km	06:21:18	00:27:09	05:46 min/km	+00:19 (51.) ●	+02:04 (684.) ●	+01:47 (816.) ●
Laufen	21.1 km	06:22:17	00:00:59	09:49 min/km	-00:04 (30.) ●	-00:01 (529.) ●	-00:01 (626.) ●
Laufen	21.1 km	06:22:17	02:05:40	05:57 min/km	+02:19 (52.) ●	+11:04 (699.) ●	+09:36 (825.) ●
Total	113 km	06:22:17	06:22:17	17.74 km/h	+07:17 (49.) ●	+30:19 (711.) ●	+25:37 (837.) ●

Ges	Sex	Ak	Name	#	AK
747	652	44	Dimitrios (aka Dims) Hatzichristos	342	M50-54	GRE	00:35:57	03:13:59	01:51:13	06:11:53
820	700	45	Wolfgang Wieser	2247	M50-54	AUT	00:43:00	03:13:15	02:08:14	06:19:43
822	702	46	Michal Vyroubal	2242	M50-54	CZE	00:43:04	03:18:23	02:06:47	06:20:05
825	704	47	Mauro Ricchiuto	341	M50-54	ITA	00:43:29	03:23:48	01:55:22	06:20:49
835	709	48	Martin Waldhutter	2244	M50-54	GER	00:39:20	03:24:02	02:00:13	06:21:53
837	711	49	Efstathios Kontos	2167	M50-54	GRE	00:41:57	03:13:00	02:05:40	06:22:17
851	724	50	Harald Friedl	2128	M50-54	AUT	00:39:06	03:20:04	02:00:21	06:24:16
856	728	51	Dominique Cleeren	2108	M50-54	BEL	00:40:48	03:10:22	02:15:56	06:25:09
858	729	52	Mario Brunmayr	335	M50-54	AUT	00:42:05	03:14:11	02:13:18	06:25:33
859	730	53	Pavel Frana	2125	M50-54	CZE	00:45:37	03:32:19	01:49:35	06:25:35