Alexandra Wilke-Rass -
Ironman 70.3 Zell am See 2021

Quick facts

964/131/5Alle/Geschlecht/AK

F50-54Altersklasse

249Startnummer

GERNationalität


49:49	3:25:46	2:15:01	6:43:43

Vergleiche Alexandra Wilke-Rass mit anderen Athleten!

249 Wilke-Rass

267 Rupp ×

754 Novak-Chaid ×

753 Nicodemus ×

739 Bruins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:49	00:49:49	02:37 min/100m	+04:12 (12.) ●	+09:10 (174.) ●	+09:47 (1072.) ●
Wechsel		00:57:54	00:08:05	-	-02:25 (4.) ●	-00:18 (96.) ●	-00:15 (593.) ●
Radfahren	15 km	01:27:08	00:29:14	30.79 km/h	-02:03 (5.) ●	+00:37 (113.) ●	+02:24 (934.) ●
Radfahren	32 km	02:14:40	00:47:32	21.46 km/h	-05:40 (4.) ●	+00:55 (108.) ●	+04:42 (913.) ●
Radfahren	35.4 km	02:35:43	00:21:03	9.69 km/h	-01:38 (6.) ●	+01:28 (137.) ●	+03:15 (992.) ●
Radfahren	45 km	02:50:55	00:15:12	37.89 km/h	-00:13 (7.) ●	+00:42 (130.) ●	+01:39 (992.) ●
Radfahren	58 km	03:17:24	00:26:29	29.45 km/h	-01:42 (5.) ●	+00:44 (118.) ●	+02:40 (962.) ●
Radfahren	73 km	03:48:42	00:31:18	28.75 km/h	-03:31 (4.) ●	+00:34 (106.) ●	+03:02 (899.) ●
Radfahren	80 km	04:05:11	00:16:29	25.48 km/h	-01:56 (5.) ●	-00:09 (87.) ●	+00:59 (847.) ●
Radfahren	90 km	04:23:40	00:18:29	32.46 km/h	-01:45 (6.) ●	+00:04 (99.) ●	+01:16 (889.) ●
Radfahren	90 km	04:23:40	03:25:46	26.24 km/h	-18:28 (5.) ●	+04:55 (114.) ●	+19:57 (936.) ●
Wechsel		04:28:42	00:05:02	-	-02:51 (3.) ●	-02:16 (72.) ●	-01:23 (457.) ●
Laufen	2.8 km	04:44:46	00:16:04	05:44 min/km	-01:30 (4.) ●	+00:04 (100.) ●	+01:12 (830.) ●
Laufen	7.3 km	05:11:08	00:26:22	05:51 min/km	-03:06 (5.) ●	-00:04 (101.) ●	+01:56 (829.) ●
Laufen	11.9 km	05:38:29	00:27:21	05:56 min/km	-02:02 (5.) ●	+00:52 (110.) ●	+02:46 (891.) ●
Laufen	16.3 km	06:13:30	00:35:01	07:57 min/km	+04:16 (14.) ●	+07:20 (173.) ●	+09:12 (1105.) ●
Laufen	21 km	06:42:30	00:29:00	06:10 min/km	-01:06 (6.) ●	+01:53 (129.) ●	+03:38 (921.) ●
Laufen	21.1 km	06:43:43	00:01:13	12:09 min/km	±00:00 (8.) ●	+00:10 (159.) ●	+00:13 (1032.) ●
Laufen	21.1 km	06:43:43	02:15:01	06:23 min/km	-03:28 (7.) ●	+10:15 (134.) ●	+18:57 (975.) ●
Total	113 km	06:43:43	06:43:43	16.79 km/h	-23:00 (5.) ●	+21:46 (131.) ●	+47:03 (964.) ●

Ges	Sex	Ak	Name	#	AK
725	73	1	Vera Reuter	160	F50-54	GER	00:41:51	03:11:03	02:02:43	06:08:48
755	79	2	Sandra Stäubli	760	F50-54	SUI	00:44:36	03:31:17	01:45:20	06:13:01
778	89	3	Gabi Rupp	267	F50-54	AUT	00:39:00	03:10:23	02:10:57	06:15:58
783	90	4	Michaela Novak-Chaid	754	F50-54	AUT	00:51:17	03:13:38	01:57:52	06:16:19
964	131	5	Alexandra Wilke-Rass	249	F50-54	GER	00:49:49	03:25:46	02:15:01	06:43:43
967	132	6	Viola Nicodemus	753	F50-54	GER	00:46:58	03:21:01	02:20:52	06:44:42
1049	154	7	Danielle Bruins	739	F50-54	NED	00:46:07	03:40:01	02:26:00	07:04:27
1074	162	8	Lara Sarnari	758	F50-54	ITA	00:40:36	03:59:46	02:07:12	07:11:59
1093	167	9	Simone Reinhardt	757	F50-54	GER	00:46:37	04:05:21	02:10:33	07:22:26
1101	169	10	Julie McKay	750	F50-54	IRL	00:41:53	03:53:37	02:29:30	07:26:20