Thomas Garrard -
Ironman 70.3 Zell am See 2021

Quick facts

961/803/139Alle/Geschlecht/AK

M40-44Altersklasse

316Startnummer

LUXNationalität


48:25	3:22:23	2:12:04	6:42:50

Vergleiche Thomas Garrard mit anderen Athleten!

316 Garrard

1841 Schoenwiese ×

1783 Masters ×

1760 Krivec ×

1648 Ader ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:25	00:48:25	02:32 min/100m	+07:32 (140.) ●	+08:32 (857.) ●	+08:23 (1052.) ●
Wechsel		01:00:51	00:12:26	-	+03:28 (138.) ●	+03:58 (840.) ●	+04:06 (1039.) ●
Radfahren	15 km	01:29:57	00:29:06	30.93 km/h	+02:27 (133.) ●	+02:37 (791.) ●	+02:16 (920.) ●
Radfahren	32 km	02:16:02	00:46:05	22.13 km/h	+03:38 (120.) ●	+04:02 (725.) ●	+03:15 (840.) ●
Radfahren	35.4 km	02:35:07	00:19:05	10.69 km/h	+01:28 (122.) ●	+01:40 (707.) ●	+01:17 (816.) ●
Radfahren	45 km	02:47:52	00:12:45	45.18 km/h	-00:40 (63.) ●	-00:37 (381.) ●	-00:48 (415.) ●
Radfahren	58 km	03:14:17	00:26:25	29.53 km/h	+02:57 (141.) ●	+03:01 (823.) ●	+02:36 (958.) ●
Radfahren	73 km	03:47:43	00:33:26	26.92 km/h	+05:41 (144.) ●	+05:43 (852.) ●	+05:10 (1016.) ●
Radfahren	80 km	04:05:00	00:17:17	24.3 km/h	+02:04 (139.) ●	+02:02 (823.) ●	+01:47 (965.) ●
Radfahren	90 km	04:23:14	00:18:14	32.91 km/h	+01:18 (126.) ●	+01:16 (743.) ●	+01:01 (848.) ●
Radfahren	90 km	04:23:14	03:22:23	26.68 km/h	+18:53 (133.) ●	+19:44 (779.) ●	+16:34 (897.) ●
Wechsel		04:30:46	00:07:32	-	+01:08 (120.) ●	+01:10 (735.) ●	+01:07 (907.) ●
Laufen	2.8 km	04:47:40	00:16:54	06:02 min/km	+02:05 (135.) ●	+02:14 (805.) ●	+02:02 (957.) ●
Laufen	7.3 km	05:14:04	00:26:24	05:52 min/km	+02:13 (119.) ●	+02:19 (708.) ●	+01:58 (833.) ●
Laufen	11.9 km	05:43:25	00:29:21	06:22 min/km	+04:56 (142.) ●	+05:05 (842.) ●	+04:46 (1012.) ●
Laufen	16.3 km	06:13:53	00:30:28	06:55 min/km	+04:52 (141.) ●	+04:58 (823.) ●	+04:39 (990.) ●
Laufen	21 km	06:41:54	00:28:01	05:57 min/km	+02:52 (123.) ●	+02:56 (721.) ●	+02:39 (868.) ●
Laufen	21.1 km	06:42:50	00:00:56	09:19 min/km	-00:04 (60.) ●	-00:04 (381.) ●	-00:04 (451.) ●
Laufen	21.1 km	06:42:50	02:12:04	06:15 min/km	+16:54 (131.) ●	+17:28 (783.) ●	+16:00 (934.) ●
Total	113 km	06:42:50	06:42:50	16.83 km/h	+47:55 (139.) ●	+50:52 (803.) ●	+46:10 (961.) ●

Ges	Sex	Ak	Name	#	AK
938	786	134	Stephan Grengs	1719	M40-44	GER	00:46:00	03:21:57	02:14:41	06:39:04
945	789	135	Frank Zils	1896	M40-44	GER	00:48:49	03:21:32	02:12:52	06:39:59
953	795	136	Christian Sokop	1854	M40-44	AUT	00:43:09	03:22:01	02:17:47	06:41:44
956	798	137	Stefan Schoenwiese	1841	M40-44	GER	00:45:18	03:23:51	02:14:18	06:42:31
960	802	138	Simon Masters	1783	M40-44	AUS	00:40:36	03:39:21	02:05:57	06:42:44
961	803	139	Thomas Garrard	316	M40-44	LUX	00:48:25	03:22:23	02:12:04	06:42:50
976	814	140	Bojan Krivec	1760	M40-44	SLO	01:00:38	03:29:04	01:55:37	06:46:34
985	821	141	Tamas Ader	1648	M40-44	HUN	00:38:29	03:47:29	01:59:13	06:48:09
991	825	142	Petr Veselý	1878	M40-44	CZE	00:36:06	03:32:37	02:20:55	06:49:51
1008	836	143	Juraj Vavrinkovic	1874	M40-44	SVK	00:41:16	03:26:04	02:28:39	06:52:23