Lars Heinen -
Ironman 70.3 Zell am See 2021
Quick facts
550/487/74Alle/Geschlecht/AK
M25-29Altersklasse
944Startnummer
GERNationalität
46:05 | 2:55:38 | 1:52:48 | 5:49:24 |
Vergleiche Lars Heinen mit anderen Athleten!
944 Heinen
904 Dadic ×
914 Durík ×
913 Duit ×
391 Aldenhoven ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +07:29 (109.) ● | +06:12 (804.) ● | +06:03 (981.) ● |
Wechsel | 00:55:43 | 00:09:38 | - | +01:59 (100.) ● | +01:10 (671.) ● | +01:18 (832.) ● | |
Radfahren | 15 km | 01:21:42 | 00:25:59 | 34.64 km/h | -00:12 (65.) ● | -00:30 (433.) ● | -00:51 (471.) ● |
Radfahren | 32 km | 02:00:31 | 00:38:49 | 26.28 km/h | -01:50 (52.) ● | -03:14 (273.) ● | -04:01 (296.) ● |
Radfahren | 35.4 km | 02:17:15 | 00:16:44 | 12.19 km/h | +00:14 (80.) ● | -00:41 (456.) ● | -01:04 (494.) ● |
Radfahren | 45 km | 02:29:45 | 00:12:30 | 46.08 km/h | -00:40 (44.) ● | -00:52 (303.) ● | -01:03 (328.) ● |
Radfahren | 58 km | 02:52:57 | 00:23:12 | 33.62 km/h | -00:03 (64.) ● | -00:12 (493.) ● | -00:37 (531.) ● |
Radfahren | 73 km | 03:20:09 | 00:27:12 | 33.09 km/h | -00:19 (65.) ● | -00:31 (486.) ● | -01:04 (526.) ● |
Radfahren | 80 km | 03:34:41 | 00:14:32 | 28.9 km/h | -00:53 (55.) ● | -00:43 (386.) ● | -00:58 (417.) ● |
Radfahren | 90 km | 03:51:21 | 00:16:40 | 36 km/h | -00:17 (63.) ● | -00:18 (471.) ● | -00:33 (515.) ● |
Radfahren | 90 km | 03:51:21 | 02:55:38 | 30.75 km/h | -04:00 (62.) ● | -07:01 (403.) ● | -10:11 (429.) ● |
Wechsel | 03:56:36 | 00:05:15 | - | -00:26 (64.) ● | -01:07 (402.) ● | -01:10 (514.) ● | |
Laufen | 2.8 km | 04:10:35 | 00:13:59 | 04:59 min/km | -00:09 (58.) ● | -00:41 (392.) ● | -00:53 (446.) ● |
Laufen | 7.3 km | 04:34:36 | 00:24:01 | 05:20 min/km | +00:37 (70.) ● | -00:04 (509.) ● | -00:25 (582.) ● |
Laufen | 11.9 km | 04:58:34 | 00:23:58 | 05:12 min/km | +00:22 (66.) ● | -00:18 (479.) ● | -00:37 (549.) ● |
Laufen | 16.3 km | 05:24:21 | 00:25:47 | 05:51 min/km | +00:59 (77.) ● | +00:17 (545.) ● | -00:02 (631.) ● |
Laufen | 21 km | 05:48:37 | 00:24:16 | 05:09 min/km | -00:07 (62.) ● | -00:49 (444.) ● | -01:06 (519.) ● |
Laufen | 21.1 km | 05:49:24 | 00:00:47 | 07:49 min/km | -00:11 (16.) ● | -00:13 (71.) ● | -00:13 (79.) ● |
Laufen | 21.1 km | 05:49:24 | 01:52:48 | 05:20 min/km | +01:31 (69.) ● | -01:48 (475.) ● | -03:16 (546.) ● |
Total | 113 km | 05:49:24 | 05:49:24 | 19.4 km/h | +06:33 (74.) ● | -02:34 (487.) ● | -07:16 (550.) ● |