Allan van Den Berg -
Ironman 70.3 South Africa 2021
Quick facts
251/199/35Alle/Geschlecht/AK
M30-34Altersklasse
169Startnummer
South AfricaNationalität
14:55 | 3:41:17 | 1:56:11 | 6:07:58 |
Vergleiche Allan van Den Berg mit anderen Athleten!
169 van Den Berg
156 Sanders ×
175 Venter ×
166 Thomson ×
129 Engelbrecht ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:55 | 00:14:55 | 01:51 min/100m | +01:46 (39.) ● | +01:04 (209.) ● | +00:40 (266.) ● |
Wechsel | 00:23:24 | 00:08:29 | - | +02:44 (42.) ● | +02:25 (251.) ● | +02:25 (348.) ● | |
Radfahren | 45 km | 02:32:53 | 02:09:29 | 20.85 km/h | +18:13 (39.) ● | +17:12 (244.) ● | +14:15 (313.) ● |
Radfahren | 90 km | 04:04:41 | 01:31:48 | 29.41 km/h | +11:45 (36.) ● | +09:23 (222.) ● | +06:51 (272.) ● |
Radfahren | 90 km | 04:04:41 | 03:41:17 | 24.4 km/h | +29:58 (37.) ● | +26:35 (236.) ● | +21:06 (294.) ● |
Wechsel | 04:11:47 | 00:07:06 | - | +03:27 (42.) ● | +03:11 (268.) ● | +03:09 (368.) ● | |
Laufen | 0.7 km | 04:14:59 | 00:03:12 | 04:34 min/km | -00:12 (19.) ● | -00:24 (93.) ● | -00:28 (113.) ● |
Laufen | 5.9 km | 04:43:58 | 00:28:59 | 05:34 min/km | +00:46 (28.) ● | -00:39 (141.) ● | -01:15 (180.) ● |
Laufen | 11.2 km | 05:13:03 | 00:29:05 | 05:29 min/km | +00:36 (27.) ● | -00:44 (137.) ● | -01:10 (177.) ● |
Laufen | 16.3 km | 05:42:28 | 00:29:25 | 05:46 min/km | -01:44 (18.) ● | -03:30 (93.) ● | -03:50 (120.) ● |
Laufen | 21.1 km | 06:07:58 | 00:25:30 | 05:18 min/km | -01:16 (22.) ● | -02:32 (101.) ● | -02:42 (134.) ● |
Laufen | 21.1 km | 06:07:58 | 01:56:11 | 05:30 min/km | -01:50 (23.) ● | -07:49 (114.) ● | -09:25 (146.) ● |
Total | 111.9 km | 06:07:58 | 06:07:58 | 18.25 km/h | +36:05 (35.) ● | +25:26 (199.) ● | +17:55 (251.) ● |