Rudolph Janse van Rensburg -
Ironman 70.3 South Africa 2021
Quick facts
172/142/19Alle/Geschlecht/AK
M18-24Altersklasse
188Startnummer
South AfricaNationalität
12:40 | 3:21:09 | 1:56:44 | 5:40:15 |
Vergleiche Rudolph Janse van Rensburg mit anderen Athleten!
188 Janse van Rensburg
195 Marais ×
182 Carter ×
201 Pitt ×
199 Moubray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:40 | 00:12:40 | 01:35 min/100m | -00:02 (18.) ● | -01:11 (99.) ● | -01:35 (116.) ● |
Wechsel | 00:19:03 | 00:06:23 | - | +01:01 (23.) ● | +00:19 (172.) ● | +00:19 (238.) ● | |
Radfahren | 45 km | 01:59:38 | 01:40:35 | 26.84 km/h | -07:36 (7.) ● | -11:42 (69.) ● | -14:39 (74.) ● |
Radfahren | 90 km | 03:40:12 | 01:40:34 | 26.85 km/h | +19:25 (27.) ● | +18:09 (263.) ● | +15:37 (347.) ● |
Radfahren | 90 km | 03:40:12 | 03:21:09 | 26.85 km/h | +11:49 (23.) ● | +06:27 (174.) ● | +00:58 (202.) ● |
Wechsel | 03:43:31 | 00:03:19 | - | +00:17 (19.) ● | -00:36 (134.) ● | -00:38 (177.) ● | |
Laufen | 0.7 km | 03:47:02 | 00:03:31 | 05:01 min/km | +00:21 (25.) ● | -00:05 (164.) ● | -00:09 (209.) ● |
Laufen | 5.9 km | 04:17:00 | 00:29:58 | 05:45 min/km | +01:59 (20.) ● | +00:20 (169.) ● | -00:16 (217.) ● |
Laufen | 11.2 km | 04:45:27 | 00:28:27 | 05:22 min/km | +00:02 (16.) ● | -01:22 (124.) ● | -01:48 (158.) ● |
Laufen | 16.3 km | 05:14:34 | 00:29:07 | 05:42 min/km | -01:52 (11.) ● | -03:48 (86.) ● | -04:08 (111.) ● |
Laufen | 21.1 km | 05:40:15 | 00:25:41 | 05:21 min/km | -00:28 (15.) ● | -02:21 (103.) ● | -02:31 (136.) ● |
Laufen | 21.1 km | 05:40:15 | 01:56:44 | 05:31 min/km | +00:02 (16.) ● | -07:16 (120.) ● | -08:52 (153.) ● |
Total | 111.9 km | 05:40:15 | 05:40:15 | 19.73 km/h | +13:07 (19.) ● | -02:17 (142.) ● | -09:48 (172.) ● |