Thomas Posen -
Ironman 70.3 South Africa 2021
Quick facts
115/100/11Alle/Geschlecht/AK
M18-24Altersklasse
202Startnummer
South AfricaNationalität
12:05 | 3:05:56 | 1:56:22 | 5:22:09 |
Vergleiche Thomas Posen mit anderen Athleten!
202 Posen
208 Townsend ×
203 Pretorius ×
212 Walsh ×
196 Marquis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:05 | 00:12:05 | 01:30 min/100m | -00:37 (15.) ● | -01:46 (69.) ● | -02:10 (75.) ● |
Wechsel | 00:17:13 | 00:05:08 | - | -00:14 (13.) ● | -00:56 (98.) ● | -00:56 (137.) ● | |
Radfahren | 45 km | 02:03:29 | 01:46:16 | 25.41 km/h | -01:55 (12.) ● | -06:01 (104.) ● | -08:58 (113.) ● |
Radfahren | 90 km | 03:23:09 | 01:19:40 | 33.89 km/h | -01:29 (16.) ● | -02:45 (124.) ● | -05:17 (141.) ● |
Radfahren | 90 km | 03:23:09 | 03:05:56 | 29.04 km/h | -03:24 (10.) ● | -08:46 (108.) ● | -14:15 (120.) ● |
Wechsel | 03:25:47 | 00:02:38 | - | -00:24 (13.) ● | -01:17 (73.) ● | -01:19 (95.) ● | |
Laufen | 0.7 km | 03:28:39 | 00:02:52 | 04:05 min/km | -00:18 (4.) ● | -00:44 (44.) ● | -00:48 (49.) ● |
Laufen | 5.9 km | 03:57:08 | 00:28:29 | 05:28 min/km | +00:30 (15.) ● | -01:09 (131.) ● | -01:45 (168.) ● |
Laufen | 11.2 km | 04:25:15 | 00:28:07 | 05:18 min/km | -00:18 (14.) ● | -01:42 (112.) ● | -02:08 (145.) ● |
Laufen | 16.3 km | 04:55:56 | 00:30:41 | 06:00 min/km | -00:18 (14.) ● | -02:14 (119.) ● | -02:34 (154.) ● |
Laufen | 21.1 km | 05:22:09 | 00:26:13 | 05:27 min/km | +00:04 (17.) ● | -01:49 (116.) ● | -01:59 (156.) ● |
Laufen | 21.1 km | 05:22:09 | 01:56:22 | 05:30 min/km | -00:20 (15.) ● | -07:38 (116.) ● | -09:14 (148.) ● |
Total | 111.9 km | 05:22:09 | 05:22:09 | 20.84 km/h | -04:59 (11.) ● | -20:23 (100.) ● | -27:54 (115.) ● |