Laurie Blake -
Ironman 70.3 South Africa 2021
Quick facts
212/174/31Alle/Geschlecht/AK
M35-39Altersklasse
218Startnummer
South AfricaNationalität
14:03 | 3:27:24 | 2:00:58 | 5:54:33 |
Vergleiche Laurie Blake mit anderen Athleten!
218 Blake
257 Lutsch ×
219 Blignaut ×
250 Krugell ×
252 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:03 | 00:14:03 | 01:45 min/100m | +00:37 (34.) ● | +00:12 (173.) ● | -00:12 (213.) ● |
Wechsel | 00:22:26 | 00:08:23 | - | +02:20 (41.) ● | +02:19 (249.) ● | +02:19 (346.) ● | |
Radfahren | 45 km | 02:21:39 | 01:59:13 | 22.65 km/h | +08:35 (33.) ● | +06:56 (196.) ● | +03:59 (239.) ● |
Radfahren | 90 km | 03:49:50 | 01:28:11 | 30.62 km/h | +07:11 (36.) ● | +05:46 (198.) ● | +03:14 (234.) ● |
Radfahren | 90 km | 03:49:50 | 03:27:24 | 26.04 km/h | +15:46 (35.) ● | +12:42 (201.) ● | +07:13 (241.) ● |
Wechsel | 03:53:35 | 00:03:45 | - | -00:18 (27.) ● | -00:10 (164.) ● | -00:12 (217.) ● | |
Laufen | 0.7 km | 03:58:07 | 00:04:32 | 06:28 min/km | +01:05 (43.) ● | +00:56 (255.) ● | +00:52 (346.) ● |
Laufen | 5.9 km | 04:26:31 | 00:28:24 | 05:27 min/km | -00:37 (20.) ● | -01:14 (129.) ● | -01:50 (163.) ● |
Laufen | 11.2 km | 04:56:27 | 00:29:56 | 05:38 min/km | +00:42 (26.) ● | +00:07 (159.) ● | -00:19 (205.) ● |
Laufen | 16.3 km | 05:27:22 | 00:30:55 | 06:03 min/km | -01:11 (19.) ● | -02:00 (121.) ● | -02:20 (157.) ● |
Laufen | 21.1 km | 05:54:33 | 00:27:11 | 05:39 min/km | -00:24 (20.) ● | -00:51 (138.) ● | -01:01 (186.) ● |
Laufen | 21.1 km | 05:54:33 | 02:00:58 | 05:43 min/km | -00:25 (22.) ● | -03:02 (137.) ● | -04:38 (181.) ● |
Total | 111.9 km | 05:54:33 | 05:54:33 | 18.94 km/h | +18:00 (31.) ● | +12:01 (174.) ● | +04:30 (212.) ● |