Rudi Craps -
Ironman 70.3 South Africa 2021
Quick facts
194/158/28Alle/Geschlecht/AK
M35-39Altersklasse
229Startnummer
South AfricaNationalität
13:23 | 3:11:40 | 2:10:55 | 5:46:04 |
Vergleiche Rudi Craps mit anderen Athleten!
229 Craps
228 Goddard ×
242 Huisamen ×
257 Lutsch ×
219 Blignaut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:13:23 | 00:13:23 | 01:40 min/100m | -00:03 (27.) ● | -00:28 (142.) ● | -00:52 (170.) ● |
Wechsel | 00:19:31 | 00:06:08 | - | +00:05 (26.) ● | +00:04 (157.) ● | +00:04 (217.) ● | |
Radfahren | 45 km | 02:10:56 | 01:51:25 | 24.23 km/h | +00:47 (26.) ● | -00:52 (147.) ● | -03:49 (168.) ● |
Radfahren | 90 km | 03:31:11 | 01:20:15 | 33.64 km/h | -00:45 (26.) ● | -02:10 (133.) ● | -04:42 (152.) ● |
Radfahren | 90 km | 03:31:11 | 03:11:40 | 28.17 km/h | +00:02 (26.) ● | -03:02 (140.) ● | -08:31 (158.) ● |
Wechsel | 03:35:09 | 00:03:58 | - | -00:05 (29.) ● | +00:03 (173.) ● | +00:01 (230.) ● | |
Laufen | 0.7 km | 03:39:49 | 00:04:40 | 06:40 min/km | +01:13 (45.) ● | +01:04 (259.) ● | +01:00 (350.) ● |
Laufen | 5.9 km | 04:10:26 | 00:30:37 | 05:53 min/km | +01:36 (31.) ● | +00:59 (181.) ● | +00:23 (236.) ● |
Laufen | 11.2 km | 04:41:19 | 00:30:53 | 05:49 min/km | +01:39 (29.) ● | +01:04 (176.) ● | +00:38 (234.) ● |
Laufen | 16.3 km | 05:16:07 | 00:34:48 | 06:49 min/km | +02:42 (28.) ● | +01:53 (177.) ● | +01:33 (239.) ● |
Laufen | 21.1 km | 05:46:04 | 00:29:57 | 06:14 min/km | +02:22 (30.) ● | +01:55 (179.) ● | +01:45 (247.) ● |
Laufen | 21.1 km | 05:46:04 | 02:10:55 | 06:12 min/km | +09:32 (29.) ● | +06:55 (183.) ● | +05:19 (244.) ● |
Total | 111.9 km | 05:46:04 | 05:46:04 | 19.4 km/h | +09:31 (28.) ● | +03:32 (158.) ● | -03:59 (194.) ● |