Zako Kruger -
Ironman 70.3 South Africa 2021
Quick facts
358/263/44Alle/Geschlecht/AK
M35-39Altersklasse
253Startnummer
South AfricaNationalität
14:54 | 3:55:25 | 2:44:19 | 7:10:44 |
Vergleiche Zako Kruger mit anderen Athleten!
253 Kruger
256 Luck ×
259 Manjezi ×
227 Cilliers ×
251 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:54 | 00:14:54 | 01:51 min/100m | +01:28 (39.) ● | +01:03 (207.) ● | +00:39 (264.) ● |
Wechsel | 00:23:36 | 00:08:42 | - | +02:39 (42.) ● | +02:38 (256.) ● | +02:38 (354.) ● | |
Radfahren | 45 km | 02:35:51 | 02:12:15 | 20.42 km/h | +21:37 (42.) ● | +19:58 (256.) ● | +17:01 (329.) ● |
Radfahren | 90 km | 04:19:01 | 01:43:10 | 26.17 km/h | +22:10 (44.) ● | +20:45 (269.) ● | +18:13 (360.) ● |
Radfahren | 90 km | 04:19:01 | 03:55:25 | 22.94 km/h | +43:47 (43.) ● | +40:43 (261.) ● | +35:14 (348.) ● |
Wechsel | 04:26:25 | 00:07:24 | - | +03:21 (44.) ● | +03:29 (272.) ● | +03:27 (374.) ● | |
Laufen | 0.7 km | 04:31:06 | 00:04:41 | 06:41 min/km | +01:14 (46.) ● | +01:05 (261.) ● | +01:01 (352.) ● |
Laufen | 5.9 km | 05:13:22 | 00:42:16 | 08:07 min/km | +13:15 (45.) ● | +12:38 (271.) ● | +12:02 (373.) ● |
Laufen | 11.2 km | 05:52:24 | 00:39:02 | 07:21 min/km | +09:48 (45.) ● | +09:13 (263.) ● | +08:47 (357.) ● |
Laufen | 16.3 km | 06:34:28 | 00:42:04 | 08:14 min/km | +09:58 (44.) ● | +09:09 (253.) ● | +08:49 (348.) ● |
Laufen | 21.1 km | 07:10:44 | 00:36:16 | 07:33 min/km | +08:41 (43.) ● | +08:14 (258.) ● | +08:04 (358.) ● |
Laufen | 21.1 km | 07:10:44 | 02:44:19 | 07:47 min/km | +42:56 (44.) ● | +40:19 (262.) ● | +38:43 (362.) ● |
Total | 111.9 km | 07:10:44 | 07:10:44 | 15.59 km/h | +01:34:11 (44.) ● | +01:28:12 (263.) ● | +01:20:41 (358.) ● |