Jani Heslinga -
Ironman 70.3 South Africa 2021
Quick facts
184/33/2Alle/Geschlecht/AK
F18-24Altersklasse
339Startnummer
South AfricaNationalität
12:28 | 3:27:33 | 1:57:17 | 5:44:02 |
Vergleiche Jani Heslinga mit anderen Athleten!
339 Heslinga
337 Claasen ×
343 Pretorius ×
336 Burger ×
344 Spring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:28 | 00:12:28 | 01:33 min/100m | -00:15 (3.) ● | -02:51 (14.) ● | -01:47 (100.) ● |
Wechsel | 00:16:40 | 00:04:12 | - | -01:05 (2.) ● | -01:51 (15.) ● | -01:52 (71.) ● | |
Radfahren | 45 km | 02:14:43 | 01:58:03 | 22.87 km/h | -01:18 (3.) ● | -05:02 (40.) ● | +02:49 (232.) ● |
Radfahren | 90 km | 03:44:13 | 01:29:30 | 30.17 km/h | -03:55 (2.) ● | -02:08 (42.) ● | +04:33 (251.) ● |
Radfahren | 90 km | 03:44:13 | 03:27:33 | 26.02 km/h | -05:13 (2.) ● | -07:10 (41.) ● | +07:22 (242.) ● |
Wechsel | 03:46:45 | 00:02:32 | - | -01:08 (2.) ● | -01:31 (16.) ● | -01:25 (80.) ● | |
Laufen | 0.7 km | 03:50:06 | 00:03:21 | 04:47 min/km | -00:11 (3.) ● | -00:29 (28.) ● | -00:19 (166.) ● |
Laufen | 5.9 km | 04:18:54 | 00:28:48 | 05:32 min/km | -01:53 (3.) ● | -03:05 (38.) ● | -01:26 (178.) ● |
Laufen | 11.2 km | 04:47:34 | 00:28:40 | 05:24 min/km | -02:49 (2.) ● | -02:48 (36.) ● | -01:35 (167.) ● |
Laufen | 16.3 km | 05:18:36 | 00:31:02 | 06:05 min/km | -03:04 (3.) ● | -03:12 (38.) ● | -02:13 (161.) ● |
Laufen | 21.1 km | 05:44:02 | 00:25:26 | 05:17 min/km | -03:26 (2.) ● | -03:14 (32.) ● | -02:46 (133.) ● |
Laufen | 21.1 km | 05:44:02 | 01:57:17 | 05:33 min/km | -11:23 (2.) ● | -12:48 (33.) ● | -08:19 (157.) ● |
Total | 111.9 km | 05:44:02 | 05:44:02 | 19.52 km/h | -19:04 (2.) ● | -26:11 (33.) ● | -06:01 (184.) ● |