Anelda Lourens -
Ironman 70.3 South Africa 2021
Quick facts
326/79/6Alle/Geschlecht/AK
F18-24Altersklasse
340Startnummer
South AfricaNationalität
| 11:25 | 3:47:36 | 2:37:00 | 6:45:27 |
Vergleiche Anelda Lourens mit anderen Athleten!
340 Lourens
336 Burger ×
344 Spring ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.8 km | 00:11:25 | 00:11:25 | 01:25 min/100m | -01:18 (1.) ● | -03:54 (5.) ● | -02:50 (48.) ● |
| Wechsel | 00:17:00 | 00:05:35 | - | +00:18 (4.) ● | -00:28 (46.) ● | -00:29 (172.) ● | |
| Radfahren | 45 km | 02:27:22 | 02:10:22 | 20.71 km/h | +11:01 (6.) ● | +07:17 (71.) ● | +15:08 (322.) ● |
| Radfahren | 90 km | 04:04:36 | 01:37:14 | 27.77 km/h | +03:49 (5.) ● | +05:36 (68.) ● | +12:17 (316.) ● |
| Radfahren | 90 km | 04:04:36 | 03:47:36 | 23.73 km/h | +14:50 (6.) ● | +12:53 (71.) ● | +27:25 (320.) ● |
| Wechsel | 04:08:27 | 00:03:51 | - | +00:11 (3.) ● | -00:12 (54.) ● | -00:06 (224.) ● | |
| Laufen | 0.7 km | 04:12:10 | 00:03:43 | 05:18 min/km | +00:11 (4.) ● | -00:07 (58.) ● | +00:03 (254.) ● |
| Laufen | 5.9 km | 04:47:21 | 00:35:11 | 06:45 min/km | +04:30 (5.) ● | +03:18 (80.) ● | +04:57 (322.) ● |
| Laufen | 11.2 km | 05:25:53 | 00:38:32 | 07:16 min/km | +07:03 (6.) ● | +07:04 (91.) ● | +08:17 (352.) ● |
| Laufen | 16.3 km | 06:10:06 | 00:44:13 | 08:40 min/km | +10:07 (6.) ● | +09:59 (101.) ● | +10:58 (366.) ● |
| Laufen | 21.1 km | 06:45:27 | 00:35:21 | 07:21 min/km | +06:29 (6.) ● | +06:41 (96.) ● | +07:09 (349.) ● |
| Laufen | 21.1 km | 06:45:27 | 02:37:00 | 07:26 min/km | +28:20 (6.) ● | +26:55 (91.) ● | +31:24 (347.) ● |
| Total | 111.9 km | 06:45:27 | 06:45:27 | 16.56 km/h | +42:21 (6.) ● | +35:14 (79.) ● | +55:24 (326.) ● |
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