Jason Ensor -
Ironman 70.3 South Africa 2021
Quick facts
261/206/30Alle/Geschlecht/AK
M40-44Altersklasse
368Startnummer
South AfricaNationalität
12:17 | 3:24:09 | 2:23:15 | 6:10:53 |
Vergleiche Jason Ensor mit anderen Athleten!
368 Ensor
408 van Zyl ×
407 van Heerden ×
367 Eleftheriou ×
360 Bosch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:12:17 | 00:12:17 | 01:32 min/100m | -01:34 (9.) ● | -01:34 (78.) ● | -01:58 (89.) ● |
Wechsel | 00:18:08 | 00:05:51 | - | +00:02 (17.) ● | -00:13 (139.) ● | -00:13 (190.) ● | |
Radfahren | 45 km | 02:14:38 | 01:56:30 | 23.18 km/h | +07:37 (29.) ● | +04:13 (184.) ● | +01:16 (218.) ● |
Radfahren | 90 km | 03:42:17 | 01:27:39 | 30.8 km/h | +07:17 (26.) ● | +05:14 (196.) ● | +02:42 (231.) ● |
Radfahren | 90 km | 03:42:17 | 03:24:09 | 26.45 km/h | +14:54 (27.) ● | +09:27 (186.) ● | +03:58 (219.) ● |
Wechsel | 03:47:38 | 00:05:21 | - | +01:42 (27.) ● | +01:26 (229.) ● | +01:24 (316.) ● | |
Laufen | 0.7 km | 03:51:01 | 00:03:23 | 04:50 min/km | -00:08 (21.) ● | -00:13 (144.) ● | -00:17 (178.) ● |
Laufen | 5.9 km | 04:24:20 | 00:33:19 | 06:24 min/km | +04:43 (30.) ● | +03:41 (221.) ● | +03:05 (287.) ● |
Laufen | 11.2 km | 04:59:29 | 00:35:09 | 06:37 min/km | +06:10 (31.) ● | +05:20 (235.) ● | +04:54 (313.) ● |
Laufen | 16.3 km | 05:38:02 | 00:38:33 | 07:33 min/km | +06:01 (29.) ● | +05:38 (222.) ● | +05:18 (297.) ● |
Laufen | 21.1 km | 06:10:53 | 00:32:51 | 06:50 min/km | +05:18 (29.) ● | +04:49 (226.) ● | +04:39 (305.) ● |
Laufen | 21.1 km | 06:10:53 | 02:23:15 | 06:47 min/km | +22:04 (30.) ● | +19:15 (228.) ● | +17:39 (302.) ● |
Total | 111.9 km | 06:10:53 | 06:10:53 | 18.1 km/h | +37:08 (30.) ● | +28:21 (206.) ● | +20:50 (261.) ● |