Roger Hooke -
Ironman 70.3 South Africa 2021
Quick facts
81/73/1Alle/Geschlecht/AK
M60-64Altersklasse
420Startnummer
South AfricaNationalität
| 12:08 | 2:59:26 | 1:47:33 | 5:06:03 |
Vergleiche Roger Hooke mit anderen Athleten!
420 Hooke
426 Meijers ×
423 Lederle ×
424 May ×
429 Webb ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.8 km | 00:12:08 | 00:12:08 | 01:31 min/100m | -03:04 (1.) ● | -01:43 (73.) ● | -02:07 (82.) ● |
| Wechsel | 00:15:55 | 00:03:47 | - | -02:55 (1.) ● | -02:17 (34.) ● | -02:17 (41.) ● | |
| Radfahren | 45 km | 02:00:09 | 01:44:14 | 25.9 km/h | -17:53 (1.) ● | -08:03 (88.) ● | -11:00 (96.) ● |
| Radfahren | 90 km | 03:15:21 | 01:15:12 | 35.9 km/h | -14:18 (1.) ● | -07:13 (88.) ● | -09:45 (96.) ● |
| Radfahren | 90 km | 03:15:21 | 02:59:26 | 30.09 km/h | -32:11 (1.) ● | -15:16 (86.) ● | -20:45 (94.) ● |
| Wechsel | 03:18:30 | 00:03:09 | - | -01:18 (2.) ● | -00:46 (117.) ● | -00:48 (158.) ● | |
| Laufen | 0.7 km | 03:21:49 | 00:03:19 | 04:44 min/km | -00:47 (1.) ● | -00:17 (125.) ● | -00:21 (150.) ● |
| Laufen | 5.9 km | 03:48:41 | 00:26:52 | 05:10 min/km | -05:40 (1.) ● | -02:46 (90.) ● | -03:22 (109.) ● |
| Laufen | 11.2 km | 04:14:56 | 00:26:15 | 04:57 min/km | -06:37 (1.) ● | -03:34 (73.) ● | -04:00 (87.) ● |
| Laufen | 16.3 km | 04:42:06 | 00:27:10 | 05:19 min/km | -08:13 (1.) ● | -05:45 (61.) ● | -06:05 (75.) ● |
| Laufen | 21.1 km | 05:06:03 | 00:23:57 | 04:59 min/km | -06:28 (1.) ● | -04:05 (71.) ● | -04:15 (90.) ● |
| Laufen | 21.1 km | 05:06:03 | 01:47:33 | 05:05 min/km | -27:45 (1.) ● | -16:27 (74.) ● | -18:03 (91.) ● |
| Total | 111.9 km | 05:06:03 | 05:06:03 | 21.94 km/h | -01:07:13 (1.) ● | -36:29 (73.) ● | -44:00 (81.) ● |
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