Christiaan Strydom -
Ironman 70.3 South Africa 2021
Quick facts
140/120/10Alle/Geschlecht/AK
M45-49Altersklasse
468Startnummer
South AfricaNationalität
14:41 | 3:07:14 | 1:58:12 | 5:30:07 |
Vergleiche Christiaan Strydom mit anderen Athleten!
468 Strydom
475 van Loggerenberg ×
465 Smit ×
441 Fourie ×
458 Muller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:14:41 | 00:14:41 | 01:50 min/100m | +00:23 (17.) ● | +00:50 (193.) ● | +00:26 (248.) ● |
Wechsel | 00:21:14 | 00:06:33 | - | -00:14 (14.) ● | +00:29 (179.) ● | +00:29 (249.) ● | |
Radfahren | 45 km | 02:12:03 | 01:50:49 | 24.36 km/h | -04:40 (13.) ● | -01:28 (137.) ● | -04:25 (158.) ● |
Radfahren | 90 km | 03:28:28 | 01:16:25 | 35.33 km/h | -07:04 (7.) ● | -06:00 (98.) ● | -08:32 (109.) ● |
Radfahren | 90 km | 03:28:28 | 03:07:14 | 28.84 km/h | -11:44 (9.) ● | -07:28 (114.) ● | -12:57 (129.) ● |
Wechsel | 03:31:55 | 00:03:27 | - | -00:47 (12.) ● | -00:28 (144.) ● | -00:30 (190.) ● | |
Laufen | 0.7 km | 03:35:27 | 00:03:32 | 05:02 min/km | -00:42 (13.) ● | -00:04 (167.) ● | -00:08 (212.) ● |
Laufen | 5.9 km | 04:03:32 | 00:28:05 | 05:24 min/km | -02:58 (11.) ● | -01:33 (123.) ● | -02:09 (152.) ● |
Laufen | 11.2 km | 04:31:21 | 00:27:49 | 05:14 min/km | -03:27 (9.) ● | -02:00 (105.) ● | -02:26 (132.) ● |
Laufen | 16.3 km | 05:02:41 | 00:31:20 | 06:08 min/km | -03:22 (11.) ● | -01:35 (127.) ● | -01:55 (168.) ● |
Laufen | 21.1 km | 05:30:07 | 00:27:26 | 05:42 min/km | -02:37 (10.) ● | -00:36 (141.) ● | -00:46 (190.) ● |
Laufen | 21.1 km | 05:30:07 | 01:58:12 | 05:36 min/km | -13:06 (10.) ● | -05:48 (128.) ● | -07:24 (168.) ● |
Total | 111.9 km | 05:30:07 | 05:30:07 | 20.34 km/h | -25:28 (10.) ● | -12:25 (120.) ● | -19:56 (140.) ● |