Ashraf Orrie -
Ironman 70.3 South Africa 2021
Quick facts
317/242/23Alle/Geschlecht/AK
M50-54Altersklasse
512Startnummer
South AfricaNationalität
20:07 | 3:57:00 | 2:13:13 | 6:40:54 |
Vergleiche Ashraf Orrie mit anderen Athleten!
512 Orrie
526 van Der Wateren ×
528 Webb ×
498 Doerfler ×
521 Steenkamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:20:07 | 00:20:07 | 02:30 min/100m | +04:43 (29.) ● | +06:16 (276.) ● | +05:52 (376.) ● |
Wechsel | 00:26:44 | 00:06:37 | - | -00:38 (14.) ● | +00:33 (188.) ● | +00:33 (258.) ● | |
Radfahren | 45 km | 02:46:38 | 02:19:54 | 19.3 km/h | +21:09 (28.) ● | +27:37 (272.) ● | +24:40 (368.) ● |
Radfahren | 90 km | 04:23:44 | 01:37:06 | 27.81 km/h | +07:50 (25.) ● | +14:41 (247.) ● | +12:09 (313.) ● |
Radfahren | 90 km | 04:23:44 | 03:57:00 | 22.78 km/h | +28:59 (28.) ● | +42:18 (266.) ● | +36:49 (354.) ● |
Wechsel | 04:27:41 | 00:03:57 | - | -00:51 (12.) ● | +00:02 (171.) ● | ±00:00 (228.) ● | |
Laufen | 0.7 km | 04:31:14 | 00:03:33 | 05:04 min/km | -00:27 (13.) ● | -00:03 (171.) ● | -00:07 (217.) ● |
Laufen | 5.9 km | 05:03:59 | 00:32:45 | 06:17 min/km | ±00:00 (18.) ● | +03:07 (213.) ● | +02:31 (277.) ● |
Laufen | 11.2 km | 05:35:42 | 00:31:43 | 05:59 min/km | -00:17 (19.) ● | +01:54 (193.) ● | +01:28 (255.) ● |
Laufen | 16.3 km | 06:10:38 | 00:34:56 | 06:50 min/km | -00:21 (18.) ● | +02:01 (181.) ● | +01:41 (243.) ● |
Laufen | 21.1 km | 06:40:54 | 00:30:16 | 06:18 min/km | +00:40 (18.) ● | +02:14 (187.) ● | +02:04 (256.) ● |
Laufen | 21.1 km | 06:40:54 | 02:13:13 | 06:18 min/km | -00:25 (18.) ● | +09:13 (189.) ● | +07:37 (251.) ● |
Total | 111.9 km | 06:40:54 | 06:40:54 | 16.75 km/h | +31:48 (23.) ● | +58:22 (242.) ● | +50:51 (317.) ● |