Kobie Pruis -
Ironman 70.3 South Africa 2021
Quick facts
52/48/3Alle/Geschlecht/AK
M50-54Altersklasse
515Startnummer
South AfricaNationalität
11:38 | 2:53:12 | 1:37:03 | 4:49:01 |
Vergleiche Kobie Pruis mit anderen Athleten!
515 Pruis
502 Heslinga ×
486 Barlow ×
485 Attenborough ×
484 Alderman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:11:38 | 00:11:38 | 01:27 min/100m | -03:46 (3.) ● | -02:13 (49.) ● | -02:37 (54.) ● |
Wechsel | 00:16:38 | 00:05:00 | - | -02:15 (7.) ● | -01:04 (90.) ● | -01:04 (125.) ● | |
Radfahren | 45 km | 01:56:14 | 01:39:36 | 27.11 km/h | -19:09 (5.) ● | -12:41 (59.) ● | -15:38 (63.) ● |
Radfahren | 90 km | 03:09:50 | 01:13:36 | 36.68 km/h | -15:40 (2.) ● | -08:49 (73.) ● | -11:21 (81.) ● |
Radfahren | 90 km | 03:09:50 | 02:53:12 | 31.18 km/h | -34:49 (3.) ● | -21:30 (64.) ● | -26:59 (70.) ● |
Wechsel | 03:11:58 | 00:02:08 | - | -02:40 (1.) ● | -01:47 (26.) ● | -01:49 (35.) ● | |
Laufen | 0.7 km | 03:15:13 | 00:03:15 | 04:38 min/km | -00:45 (7.) ● | -00:21 (112.) ● | -00:25 (137.) ● |
Laufen | 5.9 km | 03:40:20 | 00:25:07 | 04:49 min/km | -07:38 (6.) ● | -04:31 (57.) ● | -05:07 (64.) ● |
Laufen | 11.2 km | 04:04:31 | 00:24:11 | 04:33 min/km | -07:49 (5.) ● | -05:38 (50.) ● | -06:04 (54.) ● |
Laufen | 16.3 km | 04:28:29 | 00:23:58 | 04:41 min/km | -11:19 (3.) ● | -08:57 (35.) ● | -09:17 (37.) ● |
Laufen | 21.1 km | 04:49:01 | 00:20:32 | 04:16 min/km | -09:04 (3.) ● | -07:30 (33.) ● | -07:40 (35.) ● |
Laufen | 21.1 km | 04:49:01 | 01:37:03 | 04:35 min/km | -36:35 (5.) ● | -26:57 (44.) ● | -28:33 (48.) ● |
Total | 111.9 km | 04:49:01 | 04:49:01 | 23.23 km/h | -01:20:05 (3.) ● | -53:31 (48.) ● | -01:01:02 (52.) ● |